Athlete · Open Women · 50-54 ·

ITA

Francesca Guzzo

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:45:10 (Barcelona 2026) · Doubles Women 1:30:42 (Rimini 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:10 best Open Women time · Barcelona 2026 also raced Doubles Women: each has its own best below

976th of 1,296 best Open Women place · Barcelona 2026 among Open Women finishers there

1:45:10 latest race · Barcelona 2026 best Open Women time so far Open Women

Sled push strongest segment · Barcelona 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:45:10Barcelona 2026 · 2 races Doubles Women1:30:42Rimini 2025 · 3 races · with Silvia Costalonga

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:46:001:47:001:48:001:49:00 best 1:45:10

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 15 May 2026what the whole field did →	Open Women · 50-54	1:45:10	976th of 1,296	53:53	43:57	7:25	splits SkiErg5:50Sled push2:49Sled pull8:25Burpee broad jump7:21Row5:48Farmers carry2:23Sandbag lunges5:49Wall balls5:32Run 15:57Run 26:21Run 36:52Run 46:56Run 56:47Run 66:59Run 76:42Run 87:23Full report for this race →
Verona 2025 7 Dec 2025what the whole field did →	Open Women · 50-54	1:49:51	787th of 907	54:55	46:52	8:09	splits SkiErg5:28Sled push2:31Sled pull7:35Burpee broad jump7:58Row5:36Farmers carry2:27Sandbag lunges6:02Wall balls9:15Run 16:30Run 26:32Run 36:51Run 46:43Run 57:01Run 66:56Run 76:59Run 87:27Full report for this race →
Rimini 2025 1 Jun 2025team: Silvia Costalonga, Francesca Guzzowhat the whole field did →	Doubles Women · team 40-49	1:30:42	572nd of 775	50:28	32:56	7:22	splits SkiErg4:53Sled push1:43Sled pull5:58Burpee broad jump4:21Row5:15Farmers carry2:14Sandbag lunges4:05Wall balls4:27Run 16:13Run 26:06Run 36:37Run 46:27Run 56:33Run 66:36Run 76:39Run 85:21Full report for this race →
Berlin 2025 18 May 2025team: Francesca Guzzo, Silvia Costalongawhat the whole field did →	Doubles Women · team 40-49	1:30:57	1452nd of 1,701	48:01	33:08	9:52	splits SkiErg4:55Sled push2:02Sled pull5:04Burpee broad jump5:07Row5:01Farmers carry1:57Sandbag lunges4:51Wall balls4:11Run 14:48Run 25:40Run 35:57Run 46:00Run 56:01Run 66:04Run 76:06Run 87:29Full report for this race →
Milan 2024 18 Oct 2024team: Silvia Costalonga, Francesca Guzzowhat the whole field did →	Doubles Women · team 40-49	1:37:48	460th of 584	53:48	36:03	8:01	splits SkiErg4:58Sled push1:56Sled pull5:45Burpee broad jump6:45Row5:19Farmers carry2:07Sandbag lunges4:57Wall balls4:16Run 17:19Run 26:27Run 36:42Run 46:43Run 56:53Run 67:02Run 76:53Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Barcelona 2026, against 1,296 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Francescaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 74%

Sled pull faster than 8%

Burpee broad jump faster than 35%

Row faster than 33%

Farmers carry faster than 49%

Sandbag lunges faster than 27%

Wall balls faster than 71%

Roxzone faster than 49%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:23 faster

Sled pull 2:39 slower

Burpee broad jump 0:50 slower

Row 0:14 slower

Farmers carry 0:02 slower

Sandbag lunges 0:50 slower

Wall balls 0:55 faster

Roxzone 0:04 slower

Runs (8 km) 8:22 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Francesca against the typical Open Women finisher

Francesca1:45:10

5:575:506:212:496:528:256:567:216:475:486:592:236:425:497:235:327:25

Typical Open Women1:32:59

5:155:305:243:125:455:465:446:315:485:345:422:215:414:595:596:277:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:39 against the typical Open Women finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:45:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown