GBR Frances Noon
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:32 at London 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Frances Noon at each race, oldest on the left; lower is faster.The best was 1:18:32 at London (May 2025); Frances Noon was 6:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Women | 1:25:21 |
| London | May 2025 | Doubles Women | 1:18:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
344th of 1,118 Doubles Women (faster than 69%). Against the 33 who finished around 1:18:18: most time gained on row (0:11), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,118 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:43 | faster than 71% |
| SkiErg: | 4:22 | 4:35 | faster than 83% |
| Run 2: | 5:10 | 5:29 | faster than 69% |
| Sled push: | 1:41 | 1:48 | faster than 70% |
| Run 3: | 5:17 | 5:40 | faster than 72% |
| Sled pull: | 3:28 | 3:54 | faster than 76% |
| Run 4: | 5:23 | 5:42 | faster than 67% |
| Burpee broad jump: | 3:49 | 4:13 | faster than 66% |
| Run 5: | 5:32 | 5:47 | faster than 62% |
| Row: | 4:49 | 5:05 | faster than 78% |
| Run 6: | 5:28 | 5:46 | faster than 65% |
| Farmers carry: | 2:01 | 1:49 | faster than 22% |
| Run 7: | 5:30 | 5:48 | faster than 65% |
| Sandbag lunges: | 3:59 | 3:42 | faster than 37% |
| Run 8: | 7:28 | 7:51 | faster than 64% |
| Wall balls: | 4:06 | 4:20 | faster than 66% |
| Roxzone: | 5:20 | 5:56 | faster than 70% |
| Runs (8 km) | 45:03 | 47:57 | faster than 69% |
| Stations (8) | 28:15 | ||
| Finish | 1:18:32 | 1:23:57 | 344th of 1,118 · faster than 69% |
277th of 486 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 486 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:15 | faster than 66% |
| SkiErg: | 4:22 | 4:28 | faster than 65% |
| Run 2: | 6:27 | 5:56 | faster than 25% |
| Sled push: | 1:39 | 1:35 | faster than 40% |
| Run 3: | 6:40 | 6:09 | faster than 27% |
| Sled pull: | 3:50 | 3:52 | faster than 52% |
| Run 4: | 6:32 | 6:11 | faster than 37% |
| Burpee broad jump: | 3:00 | 4:11 | faster than 91% |
| Run 5: | 6:41 | 6:17 | faster than 34% |
| Row: | 4:38 | 4:59 | faster than 86% |
| Run 6: | 6:30 | 6:14 | faster than 39% |
| Farmers carry: | 1:59 | 1:41 | faster than 13% |
| Run 7: | 6:19 | 6:18 | faster than 49% |
| Sandbag lunges: | 3:34 | 3:29 | faster than 44% |
| Run 8: | 6:46 | 6:32 | faster than 42% |
| Wall balls: | 4:06 | 4:01 | faster than 45% |
| Roxzone: | 8:22 | 6:01 | faster than 10% |
| Runs (8 km) | 49:55 | 47:57 | faster than 42% |
| Stations (8) | 27:08 | ||
| Finish | 1:25:21 | 1:23:09 | 277th of 486 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Frances has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | London 2025 · best of 2 | 4:49 |
| Sled push | 1:39 | Manchester 2024 · best of 2 | 1:52 |
| Sled pull | 3:28 | London 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:00 | Manchester 2024 · best of 2 | 4:18 |
| Row | 4:38 | Manchester 2024 · best of 2 | 5:13 |
| Farmers carry | 1:59 | Manchester 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Manchester 2024 · best of 2 | 3:47 |
| Wall balls | 4:06 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:03 | London 2025 · best of 2 | 49:17 |
| Roxzone | 5:20 | London 2025 · best of 2 | 7:46 |
How to read
Each station's best across Frances's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eleni Shah1 race
- Katie McCallum1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
This chart shows where Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Frances: faster than |
|---|---|
| Ski | 83% |
| Push | 70% |
| Pull | 77% |
| BBJ | 66% |
| Row | 79% |
| Carry | 22% |
| Lunges | 37% |
| Wall balls | 66% |
| Roxzone | 71% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Frances beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Frances's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Sandbag lunges (0:17 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frances against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frances: 45:06 running, 28:16 at the stations and 5:20 in the roxzone; the longest station was the row (4:49) and the shortest the sled push (1:41).Below, Typical Doubles Women: 47:46 running, 29:26 at the stations and 5:56 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:48).
See the numbers
| Part | Frances | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:18 | 5:43 |
| SkiErg | 4:22 | 4:35 |
| Run 2 | 5:10 | 5:29 |
| Sled push | 1:41 | 1:48 |
| Run 3 | 5:17 | 5:40 |
| Sled pull | 3:28 | 3:54 |
| Run 4 | 5:23 | 5:42 |
| Burpee broad jump | 3:49 | 4:13 |
| Run 5 | 5:32 | 5:47 |
| Row | 4:49 | 5:05 |
| Run 6 | 5:28 | 5:46 |
| Farmers carry | 2:01 | 1:49 |
| Run 7 | 5:30 | 5:48 |
| Sandbag lunges | 3:59 | 3:42 |
| Run 8 | 7:28 | 7:51 |
| Wall balls | 4:06 | 4:20 |
| Roxzone | 5:20 | 5:56 |
| Finish | 1:18:32 | 1:23:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Women finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
