Athlete · Open Men · 25-29 ·

NED

Floris van der Velde

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:23:48 (Utrecht 2025) · Doubles Mixed 1:04:51 (Amsterdam 2026) · Doubles Men 1:05:55 (Heerenveen 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:48 Open Men time · Utrecht 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 36% Open Men place · Utrecht 2025 682nd of 1,912 Open Men finishers there

1:05:55 latest race · Heerenveen 2026 first Doubles Men race Doubles Men with Casper Van der Velde

Sled push strongest segment · Utrecht 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:48Utrecht 2025 · 1 race Doubles Mixed1:04:51Amsterdam 2026 · 3 races · with Maaike Van Der Velde Doubles Men1:05:55Heerenveen 2026 · 1 race · with Casper Van der Velde

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:04:51 best 1:04:51 · Amsterdam

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Casper Van der Velde, Floris Van der Veldewhat the whole field did →	Doubles Men · team 25-29	1:05:55	top 21% 295/1,462	34:13	25:51	5:57	splits SkiErg3:54Sled push1:39Sled pull3:10Burpee broad jump3:58Row4:24Farmers carry1:31Sandbag lunges3:27Wall balls3:48Run 14:22Run 24:10Run 34:14Run 44:16Run 54:27Run 64:11Run 74:12Run 84:23Full report for this race →
Amsterdam 2026 21 Jan 2026team: Floris Van Der Velde, Maaike Van Der Veldewhat the whole field did →	Doubles Mixed · team 25-29	1:04:51	top 8% 170/2,259	35:02	25:19	4:35	splits SkiErg4:01Sled push1:52Sled pull3:09Burpee broad jump3:20Row4:11Farmers carry1:27Sandbag lunges3:18Wall balls4:01Run 13:34Run 24:11Run 34:23Run 44:24Run 54:32Run 64:35Run 74:32Run 84:54Full report for this race →
Utrecht 2025 28 Nov 2025team: Floris Van Der Velde, Lotte Van Der Veldewhat the whole field did →	Doubles Mixed · team 25-29	1:12:15	top 13% 135/1,083	39:20	28:30	4:30	splits SkiErg4:05Sled push2:09Sled pull3:58Burpee broad jump3:57Row4:29Farmers carry1:42Sandbag lunges4:00Wall balls4:10Run 14:53Run 24:56Run 35:05Run 45:04Run 55:24Run 65:12Run 75:01Run 83:49Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 25-29	1:23:48	top 36% 682/1,912	40:08	38:36	5:09	splits SkiErg4:17Sled push2:46Sled pull4:30Burpee broad jump6:48Row4:26Farmers carry1:44Sandbag lunges5:10Wall balls8:55Run 14:49Run 25:05Run 35:12Run 45:11Run 55:24Run 65:08Run 75:03Run 84:20Full report for this race →
Rotterdam 2025 27 Feb 2025team: Lotte Van Der Velde, Floris Van Der Veldewhat the whole field did →	Doubles Mixed · team U29	1:14:27	top 21% 258/1,284	42:38	26:31	5:23	splits SkiErg4:06Sled push2:04Sled pull3:29Burpee broad jump3:25Row4:30Farmers carry1:34Sandbag lunges3:50Wall balls3:33Run 15:44Run 25:12Run 35:11Run 45:03Run 55:29Run 65:21Run 75:21Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 92%

Sled pull faster than 72%

Burpee broad jump faster than 27%

Row faster than 90%

Farmers carry faster than 90%

Sandbag lunges faster than 50%

Wall balls faster than 26%

Roxzone faster than 64%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:52 faster

Sled pull 0:34 faster

Burpee broad jump 1:05 slower

Row 0:22 faster

Farmers carry 0:29 faster

Sandbag lunges level

Wall balls 1:35 slower

Roxzone 0:31 faster

Runs (8 km) 3:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Floris against the typical Open Men finisher

Floris1:23:48

4:494:175:052:465:124:305:116:485:244:265:081:445:035:104:208:555:09

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:35 against the typical Open Men finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown