Athlete · Open Men · 25-29 ·

NED

Floris Terlou

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:35 (Mechelen 2026) · Doubles Men 1:09:49 (Maastricht 2026).

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1:19:35 Open Men time · Mechelen 2026 also raced Doubles Men: each has its own best below

top 42% Open Men place · Mechelen 2026 1111th of 2,670 Open Men finishers there

1:09:49 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Bart Wagenaar

Sandbag lunges strongest segment · Mechelen 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:35Mechelen 2026 · 1 race Doubles Men1:09:49Maastricht 2026 · 1 race · with Bart Wagenaar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026team: Bart Wagenaar, Floris Terlouwhat the whole field did →	Doubles Men · team 30-34	1:09:49	top 32% 479/1,512	37:20	25:54	6:40	splits SkiErg3:53Sled push1:31Sled pull3:10Burpee broad jump3:18Row4:38Farmers carry1:33Sandbag lunges3:13Wall balls4:38Run 13:21Run 24:12Run 34:45Run 46:03Run 54:38Run 64:38Run 74:43Run 85:02Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 25-29	1:19:35	top 42% 1111/2,670	39:52	31:56	7:51	splits SkiErg4:29Sled push2:28Sled pull4:05Burpee broad jump4:48Row4:31Farmers carry2:01Sandbag lunges4:02Wall balls5:32Run 14:01Run 24:49Run 35:08Run 45:00Run 55:17Run 65:06Run 74:54Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 66%

Sled pull faster than 62%

Burpee broad jump faster than 69%

Row faster than 76%

Farmers carry faster than 55%

Sandbag lunges faster than 81%

Wall balls faster than 77%

Roxzone faster than 50%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:12 faster

Sled pull 0:15 faster

Burpee broad jump 0:41 faster

Row 0:13 faster

Farmers carry 0:03 faster

Sandbag lunges 0:56 faster

Wall balls 1:11 faster

Roxzone 0:01 slower

Runs (8 km) 1:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Floris against the typical Open Men finisher

Floris1:19:35

4:014:294:492:285:084:055:004:485:174:315:062:014:544:025:415:327:51

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown