FRA Florine Mourou
11 HYROX results (2 solo, 9 in a team) over 2 seasons. Personal bests: Open Women 1:12:04 (Bordeaux 2025) · Doubles Mixed 0:59:41 (Berlin 2025) · Pro Doubles Women 1:02:13 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Emilie Appel, Florine Mourouwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:02:13 | 6th of 133 | 31:57 | 24:36 | 5:45 | splitsSkiErg4:09Sled push1:56Sled pull3:19Burpee broad jump2:45Row4:24Farmers carry1:36Sandbag lunges2:52Wall balls3:35Run 13:22Run 23:55Run 34:02Run 44:12Run 54:06Run 64:06Run 74:01Run 84:17Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Julien Peyrical, Florine Mourouwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:10 | top 2% 30/1,960 | 33:43 | 24:14 | 4:16 | splitsSkiErg3:57Sled push2:06Sled pull3:10Burpee broad jump2:11Row4:09Farmers carry1:25Sandbag lunges3:17Wall balls3:59Run 13:18Run 23:59Run 34:21Run 44:24Run 54:39Run 64:15Run 74:21Run 84:31Full report for this race → |
| Nice 2026 13 Feb 2026team: Florine Mourou, Laura Bolmontwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:06:26 | 15th of 98 | 34:46 | 26:37 | 5:07 | splitsSkiErg4:26Sled push2:00Sled pull3:44Burpee broad jump2:54Row4:42Farmers carry1:41Sandbag lunges3:18Wall balls3:52Run 14:22Run 24:06Run 34:13Run 44:17Run 54:27Run 64:22Run 74:29Run 84:34Full report for this race → |
| Bordeaux 2025 21 Nov 2025what the whole field did → | Open Women · 25-29 | 1:12:04 | top 3% 30/1,289 | 35:34 | 31:19 | 5:16 | splitsSkiErg4:40Sled push2:34Sled pull4:27Burpee broad jump4:01Row4:57Farmers carry2:06Sandbag lunges3:32Wall balls5:02Run 14:45Run 24:16Run 34:34Run 44:19Run 54:23Run 64:20Run 74:21Run 84:40Full report for this race → |
| Paris Oct 2025 25 Oct 2025team: Florine Mourou, Flo Dernewhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:32 | top 2% 23/1,864 | 34:19 | 24:02 | 4:16 | splitsSkiErg3:56Sled push2:13Sled pull2:58Burpee broad jump2:31Row4:16Farmers carry1:35Sandbag lunges2:47Wall balls3:46Run 13:32Run 24:04Run 34:18Run 44:23Run 54:27Run 64:19Run 74:25Run 84:54Full report for this race → |
| Geneva 2025 11 Oct 2025team: Florine Mourou, Flo Dernewhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:44 | top 2% 11/700 | 32:41 | 24:46 | 4:21 | splitsSkiErg4:13Sled push2:07Sled pull3:08Burpee broad jump2:17Row4:26Farmers carry1:38Sandbag lunges2:41Wall balls4:16Run 14:20Run 23:48Run 34:01Run 44:04Run 54:04Run 64:02Run 74:05Run 84:20Full report for this race → |
| Rome 2025 27 Sept 2025team: Florine Mourou, Florian Dernewhat the whole field did → | Doubles Mixed · team 30-34 | 1:05:16 | top 9% 95/1,083 | 33:48 | 26:33 | 4:58 | splitsSkiErg4:04Sled push2:48Sled pull3:42Burpee broad jump2:32Row4:28Farmers carry1:38Sandbag lunges3:32Wall balls3:49Run 14:43Run 23:42Run 34:10Run 43:58Run 54:06Run 64:06Run 74:07Run 84:59Full report for this race → |
| Berlin 2025 17 May 2025team: Florine Mourou, Florian Dernewhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:41 | top 4% 52/1,421 | 29:41 | 24:10 | 5:56 | splitsSkiErg3:53Sled push1:54Sled pull3:22Burpee broad jump2:17Row4:08Farmers carry1:39Sandbag lunges2:56Wall balls4:01Run 13:01Run 23:30Run 33:40Run 43:45Run 53:43Run 63:42Run 73:39Run 84:42Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Flo Derne, Florine Mourouwhat the whole field did → | Doubles Mixed · team 30-39 | 1:02:17 | top 3% 30/1,325 | 33:06 | 23:36 | 5:40 | splitsSkiErg3:20Sled push1:59Sled pull2:52Burpee broad jump2:28Row4:11Farmers carry1:33Sandbag lunges3:00Wall balls4:13Run 13:59Run 23:56Run 34:31Run 44:14Run 54:18Run 64:10Run 74:12Run 83:50Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Women · 25-29 | 1:15:22 | top 5% 34/710 | 37:39 | 32:41 | 5:02 | splitsSkiErg4:51Sled push2:50Sled pull5:43Burpee broad jump4:04Row5:01Farmers carry1:48Sandbag lunges3:39Wall balls4:45Run 15:20Run 24:30Run 35:05Run 44:43Run 54:37Run 64:35Run 74:27Run 84:21Full report for this race → |
| Marseille 2024 6 Dec 2024team: Anto Nalin, Florine Mourouwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:14 | top 17% 137/855 | 37:08 | 26:44 | 6:27 | splitsSkiErg4:05Sled push2:12Sled pull3:41Burpee broad jump2:28Row4:35Farmers carry1:34Sandbag lunges3:49Wall balls4:20Run 16:11Run 24:26Run 34:24Run 44:21Run 54:27Run 64:24Run 74:25Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florine against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:04.
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- Every session written for your weak station, not a generic plan
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