FRA Florin Pandeli
12 HYROX races over 3 seasons: 2 solo, 10 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florin Pandeli at each race, oldest on the left; lower is faster.The best was 1:02:14 at Lyon (May 2026); Florin Pandeli was 3:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Mixed | 1:06:20 |
| Rome | Sep 2025 | Doubles Mixed | 1:07:55 |
| Lyon | May 2026 | Doubles Mixed | 1:02:14 |
| Nice | Oct 2026 | Doubles Mixed | 1:03:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florin Pandeli at each race, oldest on the left; lower is faster.The best was 56:21 at Toulouse (Mar 2026); Florin Pandeli was 0:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Pro Doubles Men | 57:59 |
| Toulouse | Mar 2026 | Pro Doubles Men | 56:21 |
| Nice | Oct 2026 | Pro Doubles Men | 57:25 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florin Pandeli at each race, oldest on the left; lower is faster.The best was 55:34 at Berlin (May 2025); Florin Pandeli was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Doubles Men | 1:08:15 |
| Toulouse | Feb 2025 | Doubles Men | 1:02:56 |
| Berlin | May 2025 | Doubles Men | 55:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 11 races
44th of 424 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 424 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:19 | faster than 95% |
| SkiErg: | 3:41 | 3:45 | faster than 67% |
| Run 2: | 3:37 | 4:14 | faster than 92% |
| Sled push: | 1:59 | 2:11 | faster than 77% |
| Run 3: | 3:55 | 4:33 | faster than 89% |
| Sled pull: | 3:18 | 3:53 | faster than 84% |
| Run 4: | 3:47 | 4:31 | faster than 94% |
| Burpee broad jump: | 2:05 | 2:40 | faster than 89% |
| Run 5: | 3:59 | 4:33 | faster than 88% |
| Row: | 3:58 | 4:06 | faster than 75% |
| Run 6: | 4:05 | 4:28 | faster than 77% |
| Farmers carry: | 1:25 | 1:35 | faster than 84% |
| Run 7: | 3:54 | 4:33 | faster than 91% |
| Sandbag lunges: | 3:04 | 3:21 | faster than 70% |
| Run 8: | 4:03 | 4:41 | faster than 91% |
| Wall balls: | 4:06 | 4:09 | faster than 54% |
| Roxzone: | 3:54 | 4:38 | faster than 90% |
| Runs (8 km) | 30:00 | 34:48 | faster than 91% |
| Stations (8) | 23:36 | ||
| Finish | 57:25 | 1:05:49 | 44th of 424 · faster than 89% |
46th of 1,368 Doubles Mixed (faster than 96%). Against the 35 who finished around 1:03:34: most time gained on the eight runs (1:30), most lost on wall balls (0:47). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:08 | 4:17 | faster than 96% |
| SkiErg: | 3:53 | 4:14 | faster than 94% |
| Run 2: | 4:01 | 5:28 | faster than 97% |
| Sled push: | 1:56 | 2:21 | faster than 84% |
| Run 3: | 4:15 | 5:47 | faster than 98% |
| Sled pull: | 3:29 | 4:03 | faster than 76% |
| Run 4: | 4:22 | 5:46 | faster than 96% |
| Burpee broad jump: | 2:52 | 3:43 | faster than 85% |
| Run 5: | 4:32 | 5:51 | faster than 94% |
| Row: | 4:21 | 4:39 | faster than 83% |
| Run 6: | 4:20 | 5:47 | faster than 96% |
| Farmers carry: | 1:35 | 1:49 | faster than 82% |
| Run 7: | 4:21 | 5:51 | faster than 97% |
| Sandbag lunges: | 3:01 | 4:01 | faster than 90% |
| Run 8: | 4:26 | 6:07 | faster than 97% |
| Wall balls: | 4:30 | 4:34 | faster than 54% |
| Roxzone: | 4:11 | 6:12 | faster than 98% |
| Runs (8 km) | 33:21 | 45:00 | faster than 97% |
| Stations (8) | 25:37 | ||
| Finish | 1:03:04 | 1:21:30 | 46th of 1,368 · faster than 96% |
55th of 3,056 Doubles Mixed (faster than 98%). Against the 47 who finished around 1:00:44: most time gained on sled push (0:21), most lost on the eight runs (1:54). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:11 | 4:15 | faster than 95% |
| SkiErg: | 3:55 | 4:22 | faster than 96% |
| Run 2: | 4:08 | 5:21 | faster than 95% |
| Sled push: | 1:52 | 2:44 | fastest in the field |
| Run 3: | 4:28 | 5:39 | faster than 94% |
| Sled pull: | 2:55 | 4:38 | faster than 98% |
| Run 4: | 4:29 | 5:40 | faster than 93% |
| Burpee broad jump: | 2:20 | 3:37 | faster than 97% |
| Run 5: | 4:15 | 5:44 | faster than 97% |
| Row: | 4:11 | 4:46 | faster than 97% |
| Run 6: | 4:15 | 5:40 | faster than 97% |
| Farmers carry: | 1:38 | 1:51 | faster than 83% |
| Run 7: | 4:26 | 5:41 | faster than 95% |
| Sandbag lunges: | 2:48 | 4:12 | faster than 97% |
| Run 8: | 4:37 | 5:52 | faster than 93% |
| Wall balls: | 3:32 | 4:39 | faster than 97% |
| Roxzone: | 5:21 | 7:58 | faster than 98% |
| Runs (8 km) | 33:46 | 43:57 | faster than 95% |
| Stations (8) | 23:11 | ||
| Finish | 1:02:14 | 1:23:11 | 55th of 3,056 · faster than 98% |
29th of 587 Pro Doubles Men (faster than 95%).
| Part | Time | Typical here | vs 587 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 3:25 | faster than 93% |
| SkiErg: | 3:44 | 3:49 | faster than 69% |
| Run 2: | 3:29 | 4:22 | faster than 98% |
| Sled push: | 1:55 | 2:10 | faster than 86% |
| Run 3: | 3:46 | 4:40 | faster than 96% |
| Sled pull: | 3:35 | 4:03 | faster than 76% |
| Run 4: | 3:44 | 4:36 | faster than 97% |
| Burpee broad jump: | 2:07 | 2:30 | faster than 83% |
| Run 5: | 3:47 | 4:44 | faster than 97% |
| Row: | 4:03 | 4:06 | faster than 59% |
| Run 6: | 3:50 | 4:37 | faster than 95% |
| Farmers carry: | 1:27 | 1:36 | faster than 82% |
| Run 7: | 4:03 | 4:44 | faster than 89% |
| Sandbag lunges: | 2:35 | 3:32 | faster than 95% |
| Run 8: | 4:03 | 4:54 | faster than 94% |
| Wall balls: | 3:38 | 4:01 | faster than 84% |
| Roxzone: | 3:49 | 4:48 | faster than 95% |
| Runs (8 km) | 29:33 | 36:05 | faster than 96% |
| Stations (8) | 23:04 | ||
| Finish | 56:21 | 1:07:05 | 29th of 587 · faster than 95% |
122nd of 357 Pro Men (faster than 66%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:06 | faster than 65% |
| SkiErg: | 4:18 | 4:17 | faster than 49% |
| Run 2: | 3:44 | 4:01 | faster than 73% |
| Sled push: | 3:27 | 3:22 | faster than 44% |
| Run 3: | 3:55 | 4:21 | faster than 77% |
| Sled pull: | 5:05 | 5:14 | faster than 53% |
| Run 4: | 4:01 | 4:22 | faster than 72% |
| Burpee broad jump: | 3:35 | 3:54 | faster than 64% |
| Run 5: | 4:00 | 4:27 | faster than 80% |
| Row: | 4:36 | 4:25 | faster than 26% |
| Run 6: | 4:02 | 4:20 | faster than 71% |
| Farmers carry: | 2:01 | 1:54 | faster than 38% |
| Run 7: | 4:02 | 4:26 | faster than 76% |
| Sandbag lunges: | 4:20 | 4:38 | faster than 62% |
| Run 8: | 4:13 | 4:36 | faster than 71% |
| Wall balls: | 7:14 | 6:14 | faster than 33% |
| Roxzone: | 4:11 | 5:08 | faster than 87% |
| Runs (8 km) | 31:50 | 34:48 | faster than 75% |
| Stations (8) | 34:36 | ||
| Finish | 1:10:31 | 1:14:20 | 122nd of 357 · faster than 66% |
21st of 285 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 285 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:44 | faster than 89% |
| SkiErg: | 3:41 | 3:51 | faster than 82% |
| Run 2: | 3:24 | 4:09 | faster than 95% |
| Sled push: | 2:11 | 2:19 | faster than 71% |
| Run 3: | 3:35 | 4:28 | faster than 95% |
| Sled pull: | 3:51 | 4:11 | faster than 69% |
| Run 4: | 3:31 | 4:23 | faster than 96% |
| Burpee broad jump: | 2:20 | 2:39 | faster than 75% |
| Run 5: | 3:33 | 4:29 | faster than 96% |
| Row: | 3:57 | 4:11 | faster than 84% |
| Run 6: | 3:39 | 4:25 | faster than 93% |
| Farmers carry: | 1:25 | 1:36 | faster than 85% |
| Run 7: | 3:36 | 4:30 | faster than 95% |
| Sandbag lunges: | 2:46 | 3:28 | faster than 89% |
| Run 8: | 3:59 | 4:53 | faster than 94% |
| Wall balls: | 3:57 | 4:21 | faster than 79% |
| Roxzone: | 4:42 | 6:00 | faster than 91% |
| Runs (8 km) | 29:15 | 35:56 | faster than 95% |
| Stations (8) | 24:08 | ||
| Finish | 57:59 | 1:08:51 | 21st of 285 · faster than 92% |
153rd of 1,083 Doubles Mixed (faster than 85%). Against the 33 who finished around 1:08:05: most time gained on the eight runs (0:18), most lost on wall balls (0:20). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:40 | 6:26 | faster than 82% |
| SkiErg: | 4:02 | 4:17 | faster than 84% |
| Run 2: | 4:02 | 4:46 | faster than 88% |
| Sled push: | 1:45 | 2:04 | faster than 85% |
| Run 3: | 4:20 | 5:01 | faster than 83% |
| Sled pull: | 3:50 | 4:02 | faster than 60% |
| Run 4: | 4:19 | 5:02 | faster than 85% |
| Burpee broad jump: | 2:48 | 3:18 | faster than 76% |
| Run 5: | 4:34 | 5:10 | faster than 79% |
| Row: | 4:37 | 4:46 | faster than 68% |
| Run 6: | 4:22 | 5:07 | faster than 85% |
| Farmers carry: | 1:36 | 1:43 | faster than 70% |
| Run 7: | 4:22 | 5:08 | faster than 86% |
| Sandbag lunges: | 3:09 | 4:02 | faster than 88% |
| Run 8: | 4:59 | 5:46 | faster than 81% |
| Wall balls: | 4:27 | 4:27 | faster than 50% |
| Roxzone: | 5:10 | 6:32 | faster than 89% |
| Runs (8 km) | 36:35 | 42:38 | faster than 85% |
| Stations (8) | 26:14 | ||
| Finish | 1:07:55 | 1:18:05 | 153rd of 1,083 · faster than 85% |
39th of 1,821 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:43 | faster than 88% |
| SkiErg: | 3:40 | 3:56 | faster than 90% |
| Run 2: | 3:24 | 4:16 | faster than 96% |
| Sled push: | 1:15 | 1:44 | fastest in the field |
| Run 3: | 3:29 | 4:30 | faster than 97% |
| Sled pull: | 2:44 | 2:56 | faster than 65% |
| Run 4: | 3:31 | 4:32 | faster than 96% |
| Burpee broad jump: | 2:10 | 3:05 | faster than 96% |
| Run 5: | 3:44 | 4:39 | faster than 92% |
| Row: | 4:10 | 4:19 | faster than 72% |
| Run 6: | 3:32 | 4:34 | faster than 97% |
| Farmers carry: | 1:11 | 1:33 | faster than 97% |
| Run 7: | 3:32 | 4:34 | faster than 97% |
| Sandbag lunges: | 2:23 | 3:23 | faster than 97% |
| Run 8: | 4:21 | 5:45 | faster than 98% |
| Wall balls: | 3:32 | 4:06 | faster than 92% |
| Roxzone: | 5:55 | 8:02 | faster than 98% |
| Runs (8 km) | 28:37 | 36:40 | faster than 96% |
| Stations (8) | 21:05 | ||
| Finish | 55:34 | 1:09:51 | 39th of 1,821 · faster than 97% |
91st of 1,325 Doubles Mixed (faster than 93%). Against the 39 who finished around 1:04:54: most time gained on the roxzone (0:28), most lost on the eight runs (1:44). Runs 5 to 8 took 2:11 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:18 | 5:30 | faster than 95% |
| SkiErg: | 3:52 | 4:21 | faster than 97% |
| Run 2: | 4:14 | 5:05 | faster than 92% |
| Sled push: | 2:08 | 1:59 | faster than 32% |
| Run 3: | 4:28 | 5:20 | faster than 91% |
| Sled pull: | 2:53 | 3:47 | faster than 91% |
| Run 4: | 6:23 | 5:20 | faster than 12% |
| Burpee broad jump: | 2:56 | 3:45 | faster than 86% |
| Run 5: | 4:31 | 5:27 | faster than 91% |
| Row: | 4:30 | 4:41 | faster than 70% |
| Run 6: | 4:16 | 5:25 | faster than 95% |
| Farmers carry: | 1:34 | 1:48 | faster than 85% |
| Run 7: | 4:29 | 5:31 | faster than 93% |
| Sandbag lunges: | 3:10 | 4:10 | faster than 91% |
| Run 8: | 3:56 | 4:57 | faster than 94% |
| Wall balls: | 3:45 | 4:28 | faster than 89% |
| Roxzone: | 5:07 | 7:07 | faster than 98% |
| Runs (8 km) | 36:31 | 42:42 | faster than 88% |
| Stations (8) | 24:48 | ||
| Finish | 1:06:20 | 1:19:06 | 91st of 1,325 · faster than 93% |
77th of 954 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 954 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:49 | 5:40 | faster than 89% |
| SkiErg: | 3:48 | 4:01 | faster than 88% |
| Run 2: | 3:52 | 4:45 | faster than 94% |
| Sled push: | 1:45 | 1:51 | faster than 65% |
| Run 3: | 4:14 | 5:04 | faster than 91% |
| Sled pull: | 3:50 | 3:34 | faster than 36% |
| Run 4: | 4:07 | 5:03 | faster than 94% |
| Burpee broad jump: | 2:19 | 3:02 | faster than 88% |
| Run 5: | 4:15 | 5:12 | faster than 94% |
| Row: | 4:03 | 4:22 | faster than 90% |
| Run 6: | 4:14 | 5:05 | faster than 92% |
| Farmers carry: | 1:24 | 1:33 | faster than 81% |
| Run 7: | 4:23 | 5:08 | faster than 88% |
| Sandbag lunges: | 3:13 | 3:31 | faster than 69% |
| Run 8: | 4:13 | 5:00 | faster than 90% |
| Wall balls: | 3:40 | 4:03 | faster than 81% |
| Roxzone: | 4:59 | 6:17 | faster than 91% |
| Runs (8 km) | 34:06 | 41:21 | faster than 92% |
| Stations (8) | 24:02 | ||
| Finish | 1:02:56 | 1:13:31 | 77th of 954 · faster than 92% |
220th of 1,478 Open Men (faster than 85%). Against the 44 who finished around 1:10:31: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:54). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:36 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:54 | faster than 94% |
| SkiErg: | 4:14 | 4:25 | faster than 78% |
| Run 2: | 3:31 | 4:21 | faster than 94% |
| Sled push: | 2:32 | 2:56 | faster than 77% |
| Run 3: | 4:20 | 4:44 | faster than 72% |
| Sled pull: | 4:42 | 5:15 | faster than 70% |
| Run 4: | 3:49 | 4:41 | faster than 91% |
| Burpee broad jump: | 3:29 | 5:12 | faster than 94% |
| Run 5: | 4:25 | 4:46 | faster than 68% |
| Row: | 4:37 | 4:43 | faster than 61% |
| Run 6: | 3:57 | 4:39 | faster than 87% |
| Farmers carry: | 1:57 | 2:00 | faster than 55% |
| Run 7: | 3:51 | 4:36 | faster than 89% |
| Sandbag lunges: | 5:06 | 5:10 | faster than 53% |
| Run 8: | 4:26 | 5:07 | faster than 80% |
| Wall balls: | 5:52 | 6:08 | faster than 57% |
| Roxzone: | 4:46 | 6:39 | faster than 95% |
| Runs (8 km) | 33:10 | 39:12 | faster than 87% |
| Stations (8) | 32:29 | ||
| Finish | 1:10:22 | 1:22:36 | 220th of 1,478 · faster than 85% |
71st of 572 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 572 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:05 | faster than 85% |
| SkiErg: | 3:48 | 4:09 | faster than 93% |
| Run 2: | 4:28 | 5:02 | faster than 83% |
| Sled push: | 1:36 | 1:52 | faster than 84% |
| Run 3: | 4:44 | 5:23 | faster than 83% |
| Sled pull: | 3:21 | 4:09 | faster than 85% |
| Run 4: | 4:37 | 5:30 | faster than 88% |
| Burpee broad jump: | 2:50 | 3:33 | faster than 82% |
| Run 5: | 4:52 | 5:33 | faster than 80% |
| Row: | 4:09 | 4:36 | faster than 93% |
| Run 6: | 4:59 | 5:27 | faster than 73% |
| Farmers carry: | 1:40 | 1:46 | faster than 65% |
| Run 7: | 4:31 | 5:26 | faster than 90% |
| Sandbag lunges: | 3:56 | 3:55 | faster than 49% |
| Run 8: | 3:57 | 4:30 | faster than 80% |
| Wall balls: | 3:47 | 4:11 | faster than 82% |
| Roxzone: | 5:51 | 7:43 | faster than 88% |
| Runs (8 km) | 37:22 | 43:20 | faster than 84% |
| Stations (8) | 25:07 | ||
| Finish | 1:08:15 | 1:20:11 | 71st of 572 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Axel Aujoulat4 races
- Morgane Salaget3 races
- Pierre-Alexandre Marange2 races
- Noa Fantino Riera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 357 Pro Men
Shape of the race
This chart shows where Florin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Row (faster than 26%).
See the numbers
| Part | Florin: faster than |
|---|---|
| Ski | 49% |
| Push | 44% |
| Pull | 54% |
| BBJ | 64% |
| Row | 26% |
| Carry | 38% |
| Lunges | 63% |
| Wall balls | 34% |
| Roxzone | 88% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florin beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Row (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florin's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:58 faster); weakest: Wall balls (1:00 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florin against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florin: 31:53 running, 34:35 at the stations and 4:11 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Pro Men: 34:39 running, 33:58 at the stations and 5:08 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Florin | Typical Pro Men |
|---|---|---|
| Run 1 | 3:56 | 4:06 |
| SkiErg | 4:18 | 4:17 |
| Run 2 | 3:44 | 4:01 |
| Sled push | 3:27 | 3:22 |
| Run 3 | 3:55 | 4:21 |
| Sled pull | 5:05 | 5:14 |
| Run 4 | 4:01 | 4:22 |
| Burpee broad jump | 3:35 | 3:54 |
| Run 5 | 4:00 | 4:27 |
| Row | 4:36 | 4:25 |
| Run 6 | 4:02 | 4:20 |
| Farmers carry | 2:01 | 1:54 |
| Run 7 | 4:02 | 4:26 |
| Sandbag lunges | 4:20 | 4:38 |
| Run 8 | 4:13 | 4:36 |
| Wall balls | 7:14 | 6:14 |
| Roxzone | 4:11 | 5:08 |
| Finish | 1:10:31 | 1:14:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Pro Men finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:31.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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