Florian Winter
6 HYROX results over 2 seasons. Personal bests: Pro Men 1:03:59 (Warsaw 2026) · Open Men 0:59:45 (Vienna 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:25 faster (1:11:24 to 1:03:59).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:07:32 | top 17% 154/944 | 27:56* | 28:45* | 10:55 | splitsSkiErg4:01Sled push3:00Sled pull4:22Burpee broad jump3:04Row4:09Farmers carry1:44Sandbag lunges3:52Wall balls4:33Run 13:02Run 23:12Run 33:26Run 43:20Run 53:27Run 63:20Run 73:28Run 84:44Full report for this race → |
| Warsaw 2026 19 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:03:59 | top 20% 108/556 | 32:29 | 27:34 | 4:01 | splitsSkiErg4:01Sled push2:22Sled pull4:24Burpee broad jump2:36Row4:14Farmers carry1:23Sandbag lunges3:29Wall balls5:05Run 13:27Run 23:59Run 34:23Run 44:18Run 54:28Run 64:04Run 74:19Run 83:34Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:11:24 | top 33% 62/193 | 36:17 | 30:27 | 4:45 | splitsSkiErg3:52Sled push3:31Sled pull4:56Burpee broad jump2:43Row4:10Farmers carry1:48Sandbag lunges4:18Wall balls5:09Run 14:33Run 24:06Run 34:34Run 44:45Run 54:34Run 64:25Run 74:38Run 84:44Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Open Men · 30-34 | 1:07:54 | top 8% 113/1,474 | 35:19 | 27:35 | 5:03 | splitsSkiErg3:49Sled push2:11Sled pull2:40Burpee broad jump3:16Row4:08Farmers carry1:42Sandbag lunges3:44Wall balls6:05Run 14:20Run 24:06Run 34:25Run 44:41Run 54:42Run 64:19Run 74:09Run 84:41Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 0:59:45 | top 5% 59/1,356 | 32:02 | 23:29 | 4:17 | splitsSkiErg3:48Sled push1:56Sled pull2:13Burpee broad jump3:00Row4:07Farmers carry1:39Sandbag lunges3:11Wall balls3:35Run 13:55Run 23:44Run 33:54Run 44:12Run 54:08Run 63:57Run 73:47Run 84:28Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Men · 30-34 | 1:04:28 | top 6% 44/775 | 33:45 | 25:04 7 of 8 | 5:44 | splitsSkiErg3:56Sled push1:23Sled pull—Burpee broad jump3:42Row4:20Farmers carry1:43Sandbag lunges3:56Wall balls4:18Run 14:36Run 23:58Run 33:58Run 44:22Run 54:18Run 64:06Run 74:02Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.