Florian Obst
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Obst at each race, oldest on the left; lower is faster.The best was 1:07:03 at Frankfurt (Dec 2024); Florian Obst was 2:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:07:03 |
| Berlin | May 2026 | Open Men | 1:09:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Florian Obst at each race, oldest on the left; lower is faster.The best was 1:05:39 at St. Gallen (Jan 2026); Florian Obst was 8:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:28:42 |
| Stuttgart | Nov 2025 | Doubles Mixed | 1:22:54 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:05:39 |
| Berlin | May 2026 | Doubles Mixed | 1:19:05 |
| Valencia | Oct 2026 | Doubles Mixed | 1:19:49 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Florian Obst at each race, oldest on the left; lower is faster.The best was 1:02:53 at Vienna (Feb 2026); Florian Obst was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Men | 1:07:16 |
| Vienna | Feb 2026 | Pro Doubles Men | 1:02:53 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
643rd of 1,355 Doubles Mixed (faster than 52%). Against the 44 who finished around 1:19:02: most time gained on sandbag lunges (2:43), most lost on the eight runs (6:32). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:54 more).
| Part | Time | Typical here | vs 1,355 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 3:56 | faster than 19% |
| SkiErg: | 3:58 | 4:24 | faster than 95% |
| Run 2: | 6:05 | 5:22 | faster than 19% |
| Sled push: | 1:42 | 2:14 | faster than 95% |
| Run 3: | 6:18 | 5:42 | faster than 25% |
| Sled pull: | 2:49 | 4:00 | faster than 96% |
| Run 4: | 6:22 | 5:43 | faster than 23% |
| Burpee broad jump: | 2:52 | 3:33 | faster than 82% |
| Run 5: | 6:29 | 5:52 | faster than 26% |
| Row: | 4:15 | 4:43 | faster than 93% |
| Run 6: | 6:36 | 5:44 | faster than 18% |
| Farmers carry: | 1:45 | 1:51 | faster than 67% |
| Run 7: | 6:40 | 5:47 | faster than 18% |
| Sandbag lunges: | 1:25 | 3:58 | fastest in the field |
| Run 8: | 6:50 | 6:06 | faster than 27% |
| Wall balls: | 3:37 | 4:32 | faster than 93% |
| Roxzone: | 7:42 | 6:23 | faster than 24% |
| Runs (8 km) | 49:50 | 44:27 | faster than 23% |
| Stations (8) | 22:23 | ||
| Finish | 1:19:49 | 1:20:45 | 643rd of 1,355 · faster than 52% |
418th of 4,143 Open Men (faster than 89%). Against the 125 who finished around 1:09:46: most time gained on wall balls (0:22), most lost on the eight runs (0:37). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:29 | faster than 89% |
| SkiErg: | 4:11 | 4:32 | faster than 91% |
| Run 2: | 3:20 | 3:48 | faster than 82% |
| Sled push: | 2:42 | 3:20 | faster than 85% |
| Run 3: | 3:32 | 4:02 | faster than 82% |
| Sled pull: | 3:14 | 4:20 | faster than 92% |
| Run 4: | 3:28 | 4:03 | faster than 84% |
| Burpee broad jump: | 4:17 | 5:39 | faster than 82% |
| Run 5: | 3:33 | 4:11 | faster than 85% |
| Row: | 4:25 | 4:49 | faster than 89% |
| Run 6: | 3:30 | 4:07 | faster than 85% |
| Farmers carry: | 2:03 | 2:16 | faster than 67% |
| Run 7: | 3:35 | 4:10 | faster than 83% |
| Sandbag lunges: | 4:01 | 5:20 | faster than 87% |
| Run 8: | 5:08 | 6:06 | faster than 82% |
| Wall balls: | 4:48 | 7:00 | faster than 90% |
| Roxzone: | 11:15 | 13:57 | faster than 87% |
| Runs (8 km) | 28:58 | 34:04 | faster than 85% |
| Stations (8) | 29:41 | ||
| Finish | 1:09:49 | 1:26:03 | 418th of 4,143 · faster than 89% |
1,563rd of 3,620 Doubles Mixed (faster than 56%). Against the 112 who finished around 1:19:31: most time gained on burpee broad jump (0:58), most lost on the eight runs (3:25). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 3:55 | faster than 31% |
| SkiErg: | 4:00 | 4:18 | faster than 88% |
| Run 2: | 4:41 | 4:13 | faster than 22% |
| Sled push: | 2:08 | 2:18 | faster than 68% |
| Run 3: | 4:49 | 4:23 | faster than 25% |
| Sled pull: | 2:42 | 3:30 | faster than 92% |
| Run 4: | 4:52 | 4:28 | faster than 27% |
| Burpee broad jump: | 2:44 | 3:38 | faster than 88% |
| Run 5: | 4:53 | 4:34 | faster than 33% |
| Row: | 4:14 | 4:43 | faster than 93% |
| Run 6: | 4:58 | 4:33 | faster than 28% |
| Farmers carry: | 1:45 | 1:52 | faster than 68% |
| Run 7: | 4:58 | 4:36 | faster than 31% |
| Sandbag lunges: | 3:20 | 4:04 | faster than 82% |
| Run 8: | 6:37 | 6:23 | faster than 40% |
| Wall balls: | 3:56 | 4:32 | faster than 82% |
| Roxzone: | — | ||
| Runs (8 km) | 39:56 | 37:09 | faster than 30% |
| Stations (8) | 24:49 | ||
| Finish | 1:19:05 | 1:21:01 | 1563rd of 3,620 · faster than 56% |
66th of 355 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:07 | faster than 85% |
| SkiErg: | 3:45 | 3:54 | faster than 73% |
| Run 2: | 3:56 | 4:38 | faster than 82% |
| Sled push: | 1:44 | 2:20 | faster than 96% |
| Run 3: | 4:26 | 4:57 | faster than 73% |
| Sled pull: | 3:47 | 3:59 | faster than 59% |
| Run 4: | 4:27 | 5:00 | faster than 73% |
| Burpee broad jump: | 2:33 | 2:40 | faster than 58% |
| Run 5: | 4:31 | 5:05 | faster than 74% |
| Row: | 4:01 | 4:12 | faster than 74% |
| Run 6: | 4:31 | 4:59 | faster than 70% |
| Farmers carry: | 1:21 | 1:36 | faster than 90% |
| Run 7: | 4:22 | 5:03 | faster than 79% |
| Sandbag lunges: | 2:58 | 3:34 | faster than 81% |
| Run 8: | 4:49 | 5:20 | faster than 70% |
| Wall balls: | 3:56 | 4:12 | faster than 69% |
| Roxzone: | 3:34 | 4:35 | faster than 83% |
| Runs (8 km) | 35:18 | 40:22 | faster than 76% |
| Stations (8) | 24:05 | ||
| Finish | 1:02:53 | 1:12:50 | 66th of 355 · faster than 81% |
28th of 792 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:52 | faster than 90% |
| SkiErg: | 3:46 | 4:13 | faster than 97% |
| Run 2: | 4:21 | 5:34 | faster than 95% |
| Sled push: | 1:56 | 2:22 | faster than 87% |
| Run 3: | 4:26 | 5:55 | faster than 96% |
| Sled pull: | 3:09 | 3:55 | faster than 89% |
| Run 4: | 4:30 | 5:56 | faster than 96% |
| Burpee broad jump: | 3:08 | 3:44 | faster than 76% |
| Run 5: | 4:37 | 6:04 | faster than 96% |
| Row: | 4:32 | 4:40 | faster than 65% |
| Run 6: | 4:39 | 6:03 | faster than 95% |
| Farmers carry: | 1:48 | 1:44 | faster than 41% |
| Run 7: | 4:41 | 6:00 | faster than 95% |
| Sandbag lunges: | 3:07 | 3:49 | faster than 86% |
| Run 8: | 3:57 | 5:08 | faster than 94% |
| Wall balls: | 3:41 | 4:24 | faster than 91% |
| Roxzone: | 4:40 | 6:37 | faster than 94% |
| Runs (8 km) | 35:56 | 46:42 | faster than 95% |
| Stations (8) | 25:07 | ||
| Finish | 1:05:39 | 1:22:33 | 28th of 792 · faster than 96% |
521st of 858 Doubles Mixed (faster than 39%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:23 | faster than 19% |
| SkiErg: | 4:00 | 4:16 | faster than 87% |
| Run 2: | 5:40 | 4:48 | faster than 12% |
| Sled push: | 1:53 | 2:01 | faster than 69% |
| Run 3: | 5:54 | 5:06 | faster than 17% |
| Sled pull: | 2:58 | 3:48 | faster than 93% |
| Run 4: | 5:47 | 5:06 | faster than 22% |
| Burpee broad jump: | 3:09 | 3:28 | faster than 67% |
| Run 5: | 6:08 | 5:12 | faster than 15% |
| Row: | 4:34 | 4:39 | faster than 63% |
| Run 6: | 6:03 | 5:08 | faster than 16% |
| Farmers carry: | 1:58 | 1:45 | faster than 24% |
| Run 7: | 6:01 | 5:08 | faster than 17% |
| Sandbag lunges: | 3:25 | 3:52 | faster than 73% |
| Run 8: | 6:06 | 5:25 | faster than 26% |
| Wall balls: | 3:40 | 4:39 | faster than 96% |
| Roxzone: | 9:41 | 9:28 | faster than 45% |
| Runs (8 km) | 47:41 | 41:24 | faster than 18% |
| Stations (8) | 25:37 | ||
| Finish | 1:22:54 | 1:19:45 | 521st of 858 · faster than 39% |
71st of 191 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:29 | faster than 72% |
| SkiErg: | 3:29 | 3:45 | faster than 92% |
| Run 2: | 4:18 | 4:21 | faster than 52% |
| Sled push: | 2:04 | 1:59 | faster than 38% |
| Run 3: | 4:36 | 4:36 | faster than 50% |
| Sled pull: | 3:20 | 3:45 | faster than 77% |
| Run 4: | 4:40 | 4:42 | faster than 53% |
| Burpee broad jump: | 2:22 | 2:51 | faster than 76% |
| Run 5: | 4:52 | 4:45 | faster than 43% |
| Row: | 4:00 | 4:12 | faster than 80% |
| Run 6: | 4:55 | 4:44 | faster than 40% |
| Farmers carry: | 1:48 | 1:36 | faster than 18% |
| Run 7: | 5:13 | 4:47 | faster than 28% |
| Sandbag lunges: | 3:27 | 3:33 | faster than 60% |
| Run 8: | 5:48 | 5:38 | faster than 41% |
| Wall balls: | 3:48 | 4:17 | faster than 86% |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 38:29 | 38:06 | faster than 46% |
| Stations (8) | 24:18 | ||
| Finish | 1:07:16 | 1:10:02 | 71st of 191 · faster than 63% |
515th of 726 Doubles Mixed (faster than 29%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:06 | faster than 60% |
| SkiErg: | 3:47 | 4:10 | faster than 96% |
| Run 2: | 7:01 | 5:49 | faster than 18% |
| Sled push: | 2:04 | 1:55 | faster than 34% |
| Run 3: | 7:21 | 6:09 | faster than 18% |
| Sled pull: | 3:11 | 3:44 | faster than 79% |
| Run 4: | 7:23 | 6:09 | faster than 15% |
| Burpee broad jump: | 2:51 | 3:28 | faster than 83% |
| Run 5: | 7:32 | 6:16 | faster than 16% |
| Row: | 4:21 | 4:37 | faster than 81% |
| Run 6: | 7:47 | 6:09 | faster than 11% |
| Farmers carry: | 1:35 | 1:37 | faster than 59% |
| Run 7: | 7:55 | 6:12 | faster than 11% |
| Sandbag lunges: | 3:24 | 3:43 | faster than 66% |
| Run 8: | 8:13 | 6:34 | faster than 14% |
| Wall balls: | 3:35 | 4:08 | faster than 92% |
| Roxzone: | 6:55 | 5:58 | faster than 29% |
| Runs (8 km) | 57:03 | 47:59 | faster than 16% |
| Stations (8) | 24:48 | ||
| Finish | 1:28:42 | 1:22:17 | 515th of 726 · faster than 29% |
93rd of 1,480 Open Men (faster than 93%). Against the 46 who finished around 1:05:58: most time gained on sled push (0:14), most lost on the eight runs (1:19). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:15 | faster than 89% |
| SkiErg: | 4:11 | 4:39 | faster than 95% |
| Run 2: | 4:17 | 4:47 | faster than 78% |
| Sled push: | 2:10 | 2:45 | faster than 91% |
| Run 3: | 4:23 | 5:07 | faster than 85% |
| Sled pull: | 3:28 | 4:50 | faster than 94% |
| Run 4: | 4:20 | 5:10 | faster than 87% |
| Burpee broad jump: | 3:42 | 5:22 | faster than 90% |
| Run 5: | 4:24 | 5:16 | faster than 88% |
| Row: | 4:16 | 4:42 | faster than 92% |
| Run 6: | 4:17 | 5:13 | faster than 90% |
| Farmers carry: | 1:33 | 1:57 | faster than 88% |
| Run 7: | 4:19 | 5:14 | faster than 90% |
| Sandbag lunges: | 3:35 | 4:54 | faster than 92% |
| Run 8: | 4:46 | 5:57 | faster than 89% |
| Wall balls: | 4:17 | 6:33 | faster than 94% |
| Roxzone: | 5:43 | 6:51 | faster than 75% |
| Runs (8 km) | 34:14 | 41:05 | faster than 89% |
| Stations (8) | 27:12 | ||
| Finish | 1:07:03 | 1:24:35 | 93rd of 1,480 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Berlin 2026 · best of 2 | 4:34 |
| Sled push | 2:10 | Frankfurt 2024 · best of 2 | 3:04 |
| Sled pull | 3:14 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:42 | Frankfurt 2024 · best of 2 | 5:38 |
| Row | 4:16 | Frankfurt 2024 · best of 2 | 4:53 |
| Farmers carry | 1:33 | Frankfurt 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:35 | Frankfurt 2024 · best of 2 | 5:20 |
| Wall balls | 4:17 | Frankfurt 2024 · best of 2 | 7:03 |
| Runs (8 km) | 28:58 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 5:43 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Lisa Zimmer3 races
- Katja Huber1 race
- Lisa Obst1 race
- Marco Kenneder1 race
- Thomas Bartholomäus Abstreiter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Roxzone (faster than 76%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 95% |
| Push | 91% |
| Pull | 94% |
| BBJ | 91% |
| Row | 92% |
| Carry | 88% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 76% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Roxzone (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:51 faster); weakest: Farmers carry (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 34:17 running, 27:12 at the stations and 5:43 in the roxzone; the longest station was the wall balls (4:17).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:32 | 4:15 |
| SkiErg | 4:11 | 4:39 |
| Run 2 | 4:17 | 4:47 |
| Sled push | 2:10 | 2:45 |
| Run 3 | 4:23 | 5:07 |
| Sled pull | 3:28 | 4:50 |
| Run 4 | 4:20 | 5:10 |
| Burpee broad jump | 3:42 | 5:22 |
| Run 5 | 4:24 | 5:16 |
| Row | 4:16 | 4:42 |
| Run 6 | 4:17 | 5:13 |
| Farmers carry | 1:33 | 1:57 |
| Run 7 | 4:19 | 5:14 |
| Sandbag lunges | 3:35 | 4:54 |
| Run 8 | 4:46 | 5:57 |
| Wall balls | 4:17 | 6:33 |
| Roxzone | 5:43 | 6:51 |
| Finish | 1:07:03 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.