GER Florian Mildner
6 HYROX races over 3 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Florian Mildner, Paul Springmannwhole field → | Pro Doubles Men · team 50-54 | 1:02:11 | 87th of 3153rd of 10 aged 50-54 | 32:12 | 24:44 | 5:19 | View results | See splits Hide splitsSkiErg3:39fastest 17%Sled push2:19faster than 31%Sled pull3:28fastest 33%Burpee broad jump2:25fastest 30%Row4:10fastest 32%Farmers carry1:37fastest 36%Sandbag lunges3:33fastest 46%Wall balls3:33fastest 6%Runs (8 km)32:12fastest 28%Roxzone5:19fastest 34%Run 13:04fastest 32%Run 23:52fastest 25%Run 34:06fastest 27%Run 44:05fastest 26%Run 54:12fastest 29%Run 64:11fastest 28%Run 74:14fastest 30%Run 84:31fastest 31%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Önder Kadak, Florian Mildnerwhole field → | Doubles Men · team 50-54 | 1:04:47 | 137th of 1,1363rd of 22 aged 50-54 | 37:34 | 22:57 | 4:20 | View results | See splits Hide splitsSkiErg3:43fastest 10%Sled push1:53fastest 46%Sled pull2:47fastest 30%Burpee broad jump2:21fastest 7%Row4:08fastest 7%Farmers carry1:18fastest 9%Sandbag lunges3:12fastest 26%Wall balls3:35fastest 2%Runs (8 km)37:34fastest 19%Roxzone4:20fastest 7%Run 13:15fastest 4%Run 24:18fastest 11%Run 37:58faster than 5%Run 44:31fastest 8%Run 54:36fastest 9%Run 64:23fastest 6%Run 74:30fastest 7%Run 84:07fastest 9%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Florian Mildner, Tim Schwenkwhole field → | Pro Doubles Men · team 30-39 | 58:29 | 16th of 1917th of 97 aged 30-39 | 31:05 | 23:07 | 4:17† | View results | See splits Hide splitsSkiErg3:32fastest 14%Sled push2:01faster than 45%Sled pull3:25fastest 28%Burpee broad jump2:13fastest 15%Row3:57fastest 14%Farmers carry1:24fastest 9%Sandbag lunges2:50fastest 13%Wall balls3:45fastest 12%Runs (8 km)31:05fastest 8%Roxzone4:17Run 13:56fastest 13%Run 23:41fastest 11%Run 33:49fastest 12%Run 43:41fastest 4%Run 53:56fastest 13%Run 63:47fastest 7%Run 73:48fastest 6%Run 84:27fastest 7%Full report for this race → |
| Vienna 2025 22 Feb 2025team: Florian Mildner, Yannick Obenauerwhole field → | Doubles Men · team 50-59 | 58:46 | 88th of 6553rd of 15 aged 50-59 | 33:47 | 21:20 | 3:44 | View results | See splits Hide splitsSkiErg3:29fastest 8%Sled push1:28fastest 40%Sled pull2:32fastest 30%Burpee broad jump2:25fastest 20%Row4:04fastest 18%Farmers carry1:18fastest 18%Sandbag lunges2:30fastest 15%Wall balls3:34fastest 20%Runs (8 km)33:47fastest 15%Roxzone3:44fastest 13%Run 14:07fastest 18%Run 24:04fastest 19%Run 34:15fastest 17%Run 44:14fastest 15%Run 54:16fastest 15%Run 64:11fastest 14%Run 74:14fastest 14%Run 84:30fastest 15%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Florian Mildner, Volker Pellenwhole field → | Doubles Men · team 50-59 | 59:56 | 35th of 8201st of 33 aged 50-59 | 28:38* | 22:26* | 4:24 | View results | See splits Hide splitsSkiErg3:39fastest 6%Sled push1:42faster than 28%Sled pull2:42fastest 35%Burpee broad jump2:39fastest 19%Row4:09fastest 15%Farmers carry1:21fastest 19%Sandbag lunges2:43fastest 14%Wall balls3:31fastest 11%Runs (8 km)28:38fastest 3%Roxzone4:24fastest 3%Run 15:18fastest 4%Run 23:40fastest 3%Run 33:56fastest 6%Run 43:58fastest 5%Run 5—Run 63:57fastest 5%Run 73:58fastest 4%Run 83:52fastest 4%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Sven Haase, Florian Mildnerwhole field → | Doubles Men · team 40-49 | 1:02:06 | 52nd of 7005th of 128 aged 40-49 | 35:31 | 20:55 | 5:46 | View results | See splits Hide splitsSkiErg3:37fastest 6%Sled push1:35faster than 32%Sled pull1:59fastest 2%Burpee broad jump2:22fastest 7%Row4:05fastest 14%Farmers carry1:14fastest 7%Sandbag lunges2:35fastest 5%Wall balls3:28fastest 3%Runs (8 km)35:31fastest 12%Roxzone5:46fastest 12%Run 14:27fastest 21%Run 24:12fastest 14%Run 34:28fastest 14%Run 44:30fastest 13%Run 54:31fastest 12%Run 64:26fastest 11%Run 74:32fastest 13%Run 84:28fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:29 | Vienna 2025 · best of 4 | 4:04 |
| Sled push | 1:28 | Vienna 2025 · best of 4 | 1:50 |
| Sled pull | 1:59 | Hamburg 2024 · best of 4 | 3:20 |
| Burpee broad jump | 2:21 | Cologne 2026 · best of 4 | 3:13 |
| Row | 4:04 | Vienna 2025 · best of 4 | 4:32 |
| Farmers carry | 1:14 | Hamburg 2024 · best of 4 | 1:40 |
| Sandbag lunges | 2:30 | Vienna 2025 · best of 4 | 3:35 |
| Wall balls | 3:28 | Hamburg 2024 · best of 4 | 4:23 |
| Runs (8 km) | 28:38 | Maastricht 2025 · best of 4 | 42:19 |
| Roxzone | 3:44 | Vienna 2025 · best of 4 | 6:48 |
How to read
Each station's best across Florian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Önder Kadak1 race
- Paul Springmann1 race
- Sven Haase1 race
- Tim Schwenk1 race
- Volker Pellen1 race
- Yannick Obenauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 655 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:46.
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