Training ↗ Get the app
Athlete · Open Men · 30-34 · GER GER

Florian Hoffmann

Share
www.roxtimes.com/athletes/florian-hoffmann-00ab7a60

13 HYROX races over 3 seasons: 3 solo, 10 in a team with 8 partners. 1 podium finish.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:09:02St. Gallen 2026
Best Open Men place65thof 1,068 · St. Gallen 2026
Latest race57:09Karlsruhe 2026 · Relay Men with Markus Rösch, Peter Zuravlev, Lukas ZajonsFlorian's best Relay Men time so far
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Men at St. Gallen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:09:02St. Gallen 2026 · 3 racesDoubles Men58:06Cologne 2026 · 5 races · with Peter ZuravlevDoubles Mixed1:13:39Cologne 2025 · 3 races · with Christina HoffmannRelay Men57:09Karlsruhe 2026 · 2 races · with Markus Rösch, Peter Zuravlev, Lukas Zajons

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:00 best 1:09:02

This line shows the finish time of Florian Hoffmann at each race, oldest on the left; lower is faster.The best was 1:09:02 at St. Gallen (Jan 2026); Florian Hoffmann was 3:13 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:14:09
St. Gallen Jan 2026 Open Men 1:09:02
Berlin May 2026 Open Men 1:10:56

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:07 faster (1:14:09 to 1:09:02).

Every race

13 results at 11 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Relay Men, team U40, with Markus Rösch, Peter Zuravlev, Lukas Zajons 57:09 3rd of 24; 3rd of 19 aged U40 31:10 22:41 3:23 Runs 31:10 · Stations 22:41 · Roxzone 3:23

3rd of 24 Relay Men.

Florian Hoffmann at HYROX Karlsruhe 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 24 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 24 Relay Men here
Run 1: 2:52
SkiErg: 3:59 faster than 82%
Run 2: 3:46
Sled push: 2:03 faster than 86%
Run 3: 3:42
Sled pull: 2:05 fastest in the field
Run 4: 6:27
Burpee broad jump: 2:54 faster than 78%
Run 5: 3:37
Row: 3:46 faster than 91%
Run 6: 3:53
Farmers carry: 1:17 fastest in the field
Run 7: 3:54
Sandbag lunges: 3:17 faster than 69%
Run 8: 3:02
Wall balls: 3:20 faster than 95%
Roxzone: 3:23 fastest in the field
Runs (8 km) 31:10 faster than 69%
Stations (8) 22:41
Finish 57:09 1:09:54 3rd of 24

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Peter Zuravlev 1:01:04 46th of 1,130; 14th of 258 aged 30-34 35:01 22:35 3:32 Runs 35:01 · Stations 22:35 · Roxzone 3:32

46th of 1,130 Doubles Men (faster than 96%). Against the 34 who finished around 1:02:00: most time gained on sled pull (0:51), most lost on the eight runs (0:41). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:06 more).

Florian Hoffmann at HYROX Karlsruhe 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,130 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,130 Doubles Men here
Run 1: 3:08 3:56 faster than 91%
SkiErg: 3:42 3:59 faster than 91%
Run 2: 4:29 5:34 faster than 90%
Sled push: 1:37 1:53 faster than 85%
Run 3: 4:40 5:56 faster than 93%
Sled pull: 2:02 3:24 fastest in the field
Run 4: 4:50 6:00 faster than 89%
Burpee broad jump: 2:27 3:29 faster than 94%
Run 5: 4:55 6:11 faster than 90%
Row: 4:15 4:35 faster than 88%
Run 6: 4:41 6:02 faster than 94%
Farmers carry: 1:32 1:40 faster than 74%
Run 7: 4:39 6:04 faster than 95%
Sandbag lunges: 3:04 3:48 faster than 87%
Run 8: 3:43 5:01 faster than 95%
Wall balls: 3:56 4:35 faster than 85%
Roxzone: 3:32 5:30 faster than 98%
Runs (8 km) 35:01 45:19 faster than 93%
Stations (8) 22:35
Finish 1:01:04 1:18:24 46th of 1,130 · faster than 96%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026
Race results
Open Men, 30-34 1:10:56 489th of 4,143; 158th of 956 aged 30-34 29:58* 29:45* 11:17 Runs 29:58 · Stations 29:45 · Roxzone 11:17

489th of 4,143 Open Men (faster than 88%). Against the 125 who finished around 1:09:46: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:37). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 2:23 more).

Florian Hoffmann at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 3:13 3:29 faster than 72%
SkiErg: 4:25 4:32 faster than 65%
Run 2: 3:30 3:48 faster than 72%
Sled push: 2:51 3:20 faster than 78%
Run 3: 3:40 4:02 faster than 74%
Sled pull: 3:07 4:20 faster than 95%
Run 4: 3:32 4:03 faster than 82%
Burpee broad jump: 3:38 5:39 faster than 93%
Run 5: 3:35 4:11 faster than 83%
Row: 4:45 4:49 faster than 58%
Run 6: 3:42 4:07 faster than 75%
Farmers carry: 1:56 2:16 faster than 77%
Run 7: 3:42 4:10 faster than 77%
Sandbag lunges: 4:02 5:20 faster than 87%
Run 8: 5:09 6:06 faster than 82%
Wall balls: 5:01 7:00 faster than 87%
Roxzone: 11:17 13:57 faster than 86%
Runs (8 km) 29:58 34:04 faster than 80%
Stations (8) 29:45
Finish 1:10:56 1:26:03 489th of 4,143 · faster than 88%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Doubles Men, team 30-34, with Peter Zuravlev 58:06 20th of 1,136; 6th of 317 aged 30-34 33:41 20:39 3:49 Runs 33:41 · Stations 20:39 · Roxzone 3:49

20th of 1,136 Doubles Men (faster than 98%).

Florian Hoffmann at HYROX Cologne 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,136 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,136 Doubles Men here
Run 1: 3:25 4:22 faster than 91%
SkiErg: 3:38 3:59 faster than 95%
Run 2: 4:15 5:16 faster than 91%
Sled push: 1:40 1:55 faster than 85%
Run 3: 4:22 5:39 faster than 94%
Sled pull: 1:51 3:00 fastest in the field
Run 4: 4:25 5:39 faster than 93%
Burpee broad jump: 2:05 3:14 faster than 98%
Run 5: 4:27 5:48 faster than 94%
Row: 4:02 4:33 faster than 98%
Run 6: 4:22 5:42 faster than 94%
Farmers carry: 1:11 1:34 faster than 98%
Run 7: 4:32 5:44 faster than 93%
Sandbag lunges: 2:34 3:36 faster than 97%
Run 8: 3:57 5:15 faster than 95%
Wall balls: 3:38 4:27 faster than 97%
Roxzone: 3:49 5:57 faster than 99%
Runs (8 km) 33:41 43:49 faster than 94%
Stations (8) 20:39
Finish 58:06 1:16:21 20th of 1,136 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Andrea Frenes 1:15:04 414th of 1,438; 140th of 441 aged 30-34 41:44 28:03 5:22 Runs 41:44 · Stations 28:03 · Roxzone 5:22

414th of 1,438 Doubles Mixed (faster than 71%). Against the 43 who finished around 1:15:25: most time gained on the eight runs (1:04), most lost on sled pull (1:16). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:24 more).

Florian Hoffmann at HYROX Cologne 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,438 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,438 Doubles Mixed here
Run 1: 4:24 4:40 faster than 61%
SkiErg: 4:28 4:13 faster than 20%
Run 2: 5:19 5:42 faster than 65%
Sled push: 1:55 2:15 faster than 87%
Run 3: 5:17 5:58 faster than 78%
Sled pull: 4:34 3:32 faster than 9%
Run 4: 5:23 5:59 faster than 75%
Burpee broad jump: 3:11 3:30 faster than 67%
Run 5: 5:36 6:08 faster than 70%
Row: 4:44 4:46 faster than 54%
Run 6: 5:18 6:02 faster than 79%
Farmers carry: 1:39 1:41 faster than 55%
Run 7: 5:32 6:06 faster than 72%
Sandbag lunges: 2:56 3:52 faster than 91%
Run 8: 4:58 5:33 faster than 73%
Wall balls: 4:36 4:33 faster than 47%
Roxzone: 5:22 6:14 faster than 75%
Runs (8 km) 41:44 46:06 faster than 74%
Stations (8) 28:03
Finish 1:15:04 1:21:03 414th of 1,438 · faster than 71%

Full report for this race →This result as data (JSON)

St. Gallen 2026 16 Jan 2026
Race results
Open Men, 30-34 1:09:02 65th of 1,068; 16th of 254 aged 30-34 35:58 28:37 4:30 Runs 35:58 · Stations 28:37 · Roxzone 4:30

65th of 1,068 Open Men (faster than 94%). Against the 32 who finished around 1:08:20: most time gained on burpee broad jump (0:52), most lost on the eight runs (2:11). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:05 more).

Florian Hoffmann at HYROX St. Gallen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,068 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,068 Open Men here
Run 1: 4:35 5:12 faster than 80%
SkiErg: 4:10 4:29 faster than 90%
Run 2: 4:29 5:01 faster than 76%
Sled push: 2:56 3:10 faster than 66%
Run 3: 4:41 5:27 faster than 83%
Sled pull: 3:32 4:49 faster than 94%
Run 4: 4:37 5:25 faster than 84%
Burpee broad jump: 3:05 5:37 faster than 96%
Run 5: 4:51 5:37 faster than 83%
Row: 4:41 4:49 faster than 67%
Run 6: 4:33 5:29 faster than 88%
Farmers carry: 1:35 2:01 faster than 88%
Run 7: 4:29 5:29 faster than 89%
Sandbag lunges: 3:59 5:10 faster than 84%
Run 8: 3:46 4:56 faster than 94%
Wall balls: 4:39 7:06 faster than 93%
Roxzone: 4:30 7:06 faster than 96%
Runs (8 km) 35:58 42:46 faster than 87%
Stations (8) 28:37
Finish 1:09:02 1:28:23 65th of 1,068 · faster than 94%

Full report for this race →This result as data (JSON)

Frankfurt 2025 12 Dec 2025
Race results
Relay Men, team U40, with Peter Zuravlev, Michael Vogl, Fabio Weindl 57:55 5th of 69; 5th of 57 aged U40 — — —
Stuttgart 2025 1 Nov 2025
Race results
Doubles Men, team 30-34, with Peter Zuravlev 1:02:54 65th of 754; 26th of 231 aged 30-34 31:44 24:18 6:58 Runs 31:44 · Stations 24:18 · Roxzone 6:58

65th of 754 Doubles Men (faster than 91%).

Florian Hoffmann at HYROX Stuttgart 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 754 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 754 Doubles Men here
Run 1: 3:52 5:02 faster than 97%
SkiErg: 3:30 4:01 fastest in the field
Run 2: 3:41 4:30 faster than 92%
Sled push: 1:49 1:39 faster than 28%
Run 3: 3:46 4:50 faster than 96%
Sled pull: 2:42 3:06 faster than 80%
Run 4: 3:54 4:52 faster than 93%
Burpee broad jump: 2:43 3:04 faster than 69%
Run 5: 4:05 5:01 faster than 91%
Row: 4:29 4:24 faster than 41%
Run 6: 4:05 4:54 faster than 89%
Farmers carry: 1:30 1:38 faster than 71%
Run 7: 4:05 4:53 faster than 90%
Sandbag lunges: 3:18 3:29 faster than 59%
Run 8: 4:18 5:07 faster than 88%
Wall balls: 4:17 4:28 faster than 62%
Roxzone: 6:58 9:03 faster than 93%
Runs (8 km) 31:44 39:15 faster than 93%
Stations (8) 24:18
Finish 1:02:54 1:14:32 65th of 754 · faster than 91%

Full report for this race →This result as data (JSON)

Cologne 2025 10 Apr 2025
Race results
Doubles Mixed, team U29, with Christina Hoffmann 1:13:39 384th of 1,397; 141st of 564 aged U29 45:03 23:31 5:05† Runs 45:03 · Stations 23:31 · Roxzone 5:05

384th of 1,397 Doubles Mixed (faster than 72%). Against the 41 who finished around 1:12:54: most time gained on burpee broad jump (1:13), most lost on the eight runs (3:52). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:15 more).

Florian Hoffmann at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 5:48 5:32 faster than 36%
SkiErg: 3:46 4:10 faster than 95%
Run 2: 5:25 5:12 faster than 38%
Sled push: 1:53 1:57 faster than 63%
Run 3: 5:29 5:23 faster than 45%
Sled pull: 2:42 3:27 faster than 92%
Run 4: 5:27 5:30 faster than 52%
Burpee broad jump: 1:58 3:29 faster than 93%
Run 5: 5:35 5:35 faster than 50%
Row: 4:19 4:38 faster than 86%
Run 6: 5:28 5:31 faster than 52%
Farmers carry: 1:32 1:44 faster than 83%
Run 7: 5:29 5:34 faster than 54%
Sandbag lunges: 3:09 3:47 faster than 80%
Run 8: 6:22 6:31 faster than 55%
Wall balls: 4:12 4:28 faster than 65%
Roxzone †: 5:05
Runs (8 km) 45:03 44:48 faster than 48%
Stations (8) 23:31
Finish 1:13:39 1:19:28 384th of 1,397 · faster than 72%

Full report for this race →This result as data (JSON)

Karlsruhe 2025 1 Mar 2025
Race results
Doubles Mixed, team U29, with Christina Hoffmann 1:18:34 276th of 726; 90th of 235 aged U29 49:53 23:25 5:20 Runs 49:53 · Stations 23:25 · Roxzone 5:20

276th of 726 Doubles Mixed (faster than 62%).

Florian Hoffmann at HYROX Karlsruhe 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 726 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 726 Doubles Mixed here
Run 1: 4:06 4:06 faster than 50%
SkiErg: 4:01 4:10 faster than 77%
Run 2: 6:21 5:49 faster than 31%
Sled push: 1:42 1:55 faster than 83%
Run 3: 6:28 6:09 faster than 37%
Sled pull: 2:58 3:44 faster than 90%
Run 4: 6:24 6:09 faster than 39%
Burpee broad jump: 2:00 3:28 fastest in the field
Run 5: 6:32 6:16 faster than 40%
Row: 4:26 4:37 faster than 72%
Run 6: 6:29 6:09 faster than 36%
Farmers carry: 1:15 1:37 faster than 97%
Run 7: 6:40 6:12 faster than 32%
Sandbag lunges: 3:05 3:43 faster than 83%
Run 8: 6:56 6:34 faster than 37%
Wall balls: 3:58 4:08 faster than 63%
Roxzone: 5:20 5:58 faster than 71%
Runs (8 km) 49:53 47:59 faster than 40%
Stations (8) 23:25
Finish 1:18:34 1:22:17 276th of 726 · faster than 62%

Full report for this race →This result as data (JSON)

Frankfurt 2024 14 Dec 2024
Race results
Open Men, 30-34 1:14:09 305th of 1,480; 80th of 342 aged 30-34 37:50 31:06 5:16 Runs 37:50 · Stations 31:06 · Roxzone 5:16

305th of 1,480 Open Men (faster than 79%). Against the 45 who finished around 1:13:54: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:18). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:44 more).

Florian Hoffmann at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:03 4:15 faster than 61%
SkiErg: 4:27 4:39 faster than 74%
Run 2: 4:34 4:47 faster than 63%
Sled push: 2:33 2:45 faster than 66%
Run 3: 4:45 5:07 faster than 70%
Sled pull: 4:39 4:50 faster than 57%
Run 4: 4:42 5:10 faster than 72%
Burpee broad jump: 3:38 5:22 faster than 92%
Run 5: 4:52 5:16 faster than 69%
Row: 4:39 4:42 faster than 55%
Run 6: 4:48 5:13 faster than 69%
Farmers carry: 1:31 1:57 faster than 90%
Run 7: 4:51 5:14 faster than 67%
Sandbag lunges: 4:16 4:54 faster than 72%
Run 8: 5:20 5:57 faster than 71%
Wall balls: 5:23 6:33 faster than 75%
Roxzone: 5:16 6:51 faster than 85%
Runs (8 km) 37:50 41:05 faster than 70%
Stations (8) 31:06
Finish 1:14:09 1:24:35 305th of 1,480 · faster than 79%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024
Race results
Doubles Men, team U29, with Lucas Loes 1:02:30 60th of 700; 21st of 192 aged U29 35:41 21:09 5:45 Runs 35:41 · Stations 21:09 · Roxzone 5:45

60th of 700 Doubles Men (faster than 91%).

Florian Hoffmann at HYROX Hamburg 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 700 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Men here
Run 1: 4:28 5:01 faster than 79%
SkiErg: 3:42 3:55 faster than 88%
Run 2: 4:20 4:55 faster than 81%
Sled push: 1:07 1:28 faster than 98%
Run 3: 4:21 5:15 faster than 89%
Sled pull: 2:10 2:50 faster than 93%
Run 4: 4:23 5:19 faster than 90%
Burpee broad jump: 2:27 3:17 faster than 90%
Run 5: 4:34 5:25 faster than 87%
Row: 4:11 4:23 faster than 75%
Run 6: 4:31 5:21 faster than 86%
Farmers carry: 1:13 1:33 faster than 95%
Run 7: 4:30 5:16 faster than 88%
Sandbag lunges: 2:32 3:28 faster than 95%
Run 8: 4:36 5:38 faster than 90%
Wall balls: 3:47 4:08 faster than 80%
Roxzone: 5:45 7:12 faster than 88%
Runs (8 km) 35:41 42:24 faster than 88%
Stations (8) 21:09
Finish 1:02:30 1:15:06 60th of 700 · faster than 91%

Full report for this race →This result as data (JSON)

Stuttgart 2024 28 Sep 2024
Race results
Doubles Men, team U29, with Lucas Loes 1:02:37 31st of 308; 10th of 86 aged U29 35:43 21:50 5:07 Runs 35:43 · Stations 21:50 · Roxzone 5:07

31st of 308 Doubles Men (faster than 90%).

Florian Hoffmann at HYROX Stuttgart 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 308 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 308 Doubles Men here
Run 1: 4:52 5:06 faster than 63%
SkiErg: 3:40 4:03 faster than 96%
Run 2: 4:13 4:48 faster than 81%
Sled push: 1:23 1:37 faster than 88%
Run 3: 4:14 5:02 faster than 86%
Sled pull: 2:18 2:54 faster than 86%
Run 4: 4:25 5:04 faster than 82%
Burpee broad jump: 2:00 3:10 faster than 97%
Run 5: 4:31 5:17 faster than 82%
Row: 4:24 4:29 faster than 60%
Run 6: 4:29 5:05 faster than 81%
Farmers carry: 1:21 1:37 faster than 94%
Run 7: 4:32 5:06 faster than 79%
Sandbag lunges: 2:27 3:23 faster than 95%
Run 8: 4:31 5:27 faster than 88%
Wall balls: 4:17 4:14 faster than 45%
Roxzone: 5:07 6:37 faster than 87%
Runs (8 km) 35:43 41:00 faster than 82%
Stations (8) 21:50
Finish 1:02:37 1:13:02 31st of 308 · faster than 90%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Florian has done each station

Part Best Race Typical
SkiErg 4:10 St. Gallen 2026 · best of 3 4:34
Sled push 2:33 Frankfurt 2024 · best of 3 3:04
Sled pull 3:07 Berlin 2026 · best of 3 4:57
Burpee broad jump 3:05 St. Gallen 2026 · best of 3 5:38
Row 4:39 Frankfurt 2024 · best of 3 4:53
Farmers carry 1:31 Frankfurt 2024 · best of 3 2:11
Sandbag lunges 3:59 St. Gallen 2026 · best of 3 5:20
Wall balls 4:39 St. Gallen 2026 · best of 3 7:03
Runs (8 km) 29:58 Berlin 2026 · best of 3 41:47
Roxzone 4:30 St. Gallen 2026 · best of 3 7:23
How to read

Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

St. Gallen 2026, against 1,068 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Florianedge = faster than everyone, centre = slowest

This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Push (faster than 67%).

See the numbers
Part Florian: faster than
Ski 90%
Push 67%
Pull 94%
BBJ 97%
Row 68%
Carry 89%
Lunges 85%
Wall balls 93%
Roxzone 96%
Runs 88%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 67%
Sled pull faster than 94%
Burpee broad jump faster than 97%
Row faster than 68%
Farmers carry faster than 89%
Sandbag lunges faster than 85%
Wall balls faster than 93%
Roxzone faster than 96%
Runs (8 km) faster than 88%

How much of the field Florian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Sled push (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:14 faster
Sled pull 1:17 faster
Burpee broad jump 2:32 faster
Row 0:08 faster
Farmers carry 0:26 faster
Sandbag lunges 1:11 faster
Wall balls 2:27 faster
Roxzone 2:36 faster
Runs (8 km) 6:48 faster

Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:48 faster); weakest: Row (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florian against the typical Open Men finisher

Florian1:09:02
4:354:104:292:564:413:324:373:054:514:414:331:354:293:593:464:394:30
Typical Open Men1:26:53
5:124:295:013:105:274:495:255:375:374:495:292:015:295:104:567:067:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 36:01 running, 28:36 at the stations and 4:30 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 42:36 running, 37:11 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:06).

See the numbers
Part Florian Typical Open Men
Run 1 4:35 5:12
SkiErg 4:10 4:29
Run 2 4:29 5:01
Sled push 2:56 3:10
Run 3 4:41 5:27
Sled pull 3:32 4:49
Run 4 4:37 5:25
Burpee broad jump 3:05 5:37
Run 5 4:51 5:37
Row 4:41 4:49
Run 6 4:33 5:29
Farmers carry 1:35 2:01
Run 7 4:29 5:29
Sandbag lunges 3:59 5:10
Run 8 3:46 4:56
Wall balls 4:39 7:06
Roxzone 4:30 7:06
Finish 1:09:02 1:28:23

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:09:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report