GER Florian Hoffmann
10 HYROX results (3 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:09:02 (St. Gallen 2026) · Doubles Men 0:58:06 (Cologne Apr 2026) · Doubles Mixed 1:13:39 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:07 faster (1:14:09 to 1:09:02).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:10:56 | top 12% 489/4,143 | 29:58* | 29:45* | 11:17 | splitsSkiErg4:25Sled push2:51Sled pull3:07Burpee broad jump3:38Row4:45Farmers carry1:56Sandbag lunges4:02Wall balls5:01Run 13:13Run 23:30Run 33:40Run 43:32Run 53:35Run 63:42Run 73:42Run 85:09Full report for this race → |
| Cologne Apr 2026 19 Apr 2026team: Florian Hoffmann, Peter Zuravlevwhat the whole field did → | Doubles Men · team 30-34 | 0:58:06 | top 2% 20/1,136 | 33:41 | 20:39 | 3:49 | splitsSkiErg3:38Sled push1:40Sled pull1:51Burpee broad jump2:05Row4:02Farmers carry1:11Sandbag lunges2:34Wall balls3:38Run 13:25Run 24:15Run 34:22Run 44:25Run 54:27Run 64:22Run 74:32Run 83:57Full report for this race → |
| Cologne Apr 2026 18 Apr 2026team: Florian Hoffmann, Andrea Freneswhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:04 | top 29% 412/1,438 | 41:44 | 28:03 | 5:22 | splitsSkiErg4:28Sled push1:55Sled pull4:34Burpee broad jump3:11Row4:44Farmers carry1:39Sandbag lunges2:56Wall balls4:36Run 14:24Run 25:19Run 35:17Run 45:23Run 55:36Run 65:18Run 75:32Run 84:58Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 30-34 | 1:09:02 | top 7% 65/1,068 | 35:58 | 28:37 | 4:30 | splitsSkiErg4:10Sled push2:56Sled pull3:32Burpee broad jump3:05Row4:41Farmers carry1:35Sandbag lunges3:59Wall balls4:39Run 14:35Run 24:29Run 34:41Run 44:37Run 54:51Run 64:33Run 74:29Run 83:46Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Florian Hoffmann, Peter Zuravlevwhat the whole field did → | Doubles Men · team 30-34 | 1:02:54 | top 9% 65/754 | 31:44 | 24:18 | 6:58 | splitsSkiErg3:30Sled push1:49Sled pull2:42Burpee broad jump2:43Row4:29Farmers carry1:30Sandbag lunges3:18Wall balls4:17Run 13:52Run 23:41Run 33:46Run 43:54Run 54:05Run 64:05Run 74:05Run 84:18Full report for this race → |
| Cologne 2025 12 Apr 2025team: Christina Hoffmann, Florian Hoffmannwhat the whole field did → | Doubles Mixed · team U29 | 1:13:39 | top 28% 384/1,397 | 45:03 | 23:31 | 5:05 | splitsSkiErg3:46Sled push1:53Sled pull2:42Burpee broad jump1:58Row4:19Farmers carry1:32Sandbag lunges3:09Wall balls4:12Run 15:48Run 25:25Run 35:29Run 45:27Run 55:35Run 65:28Run 75:29Run 86:22Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Florian Hoffmann, Christina Hoffmannwhat the whole field did → | Doubles Mixed · team U29 | 1:18:34 | top 39% 276/726 | 49:53 | 23:25 | 5:20 | splitsSkiErg4:01Sled push1:42Sled pull2:58Burpee broad jump2:00Row4:26Farmers carry1:15Sandbag lunges3:05Wall balls3:58Run 14:06Run 26:21Run 36:28Run 46:24Run 56:32Run 66:29Run 76:40Run 86:56Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 30-34 | 1:14:09 | top 21% 305/1,480 | 37:50 | 31:06 | 5:16 | splitsSkiErg4:27Sled push2:33Sled pull4:39Burpee broad jump3:38Row4:39Farmers carry1:31Sandbag lunges4:16Wall balls5:23Run 14:03Run 24:34Run 34:45Run 44:42Run 54:52Run 64:48Run 74:51Run 85:20Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Lucas Loes, Florian Hoffmannwhat the whole field did → | Doubles Men · team U29 | 1:02:30 | top 9% 60/700 | 35:41 | 21:09 | 5:45 | splitsSkiErg3:42Sled push1:07Sled pull2:10Burpee broad jump2:27Row4:11Farmers carry1:13Sandbag lunges2:32Wall balls3:47Run 14:28Run 24:20Run 34:21Run 44:23Run 54:34Run 64:31Run 74:30Run 84:36Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Lucas Loes, Florian Hoffmannwhat the whole field did → | Doubles Men · team U29 | 1:02:37 | top 11% 31/308 | 35:43 | 21:50 | 5:07 | splitsSkiErg3:40Sled push1:23Sled pull2:18Burpee broad jump2:00Row4:24Farmers carry1:21Sandbag lunges2:27Wall balls4:17Run 14:52Run 24:13Run 34:14Run 44:25Run 54:31Run 64:29Run 74:32Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 1,068 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
