Florian Harbeck
2 HYROX races over 2 seasons. Best Open Men time: 1:23:38 at Hamburg Hamb.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Harbeck at each race, oldest on the left; lower is faster.The best was 1:23:38 at Hamburg (Oct 2026); Florian Harbeck was 4:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:28:23 |
| Hamburg | Oct 2026 | Open Men | 1:23:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
904th of 2,503 Open Men (faster than 63%). Against the 63 who finished around 1:22:18: most time gained on sled pull (0:22), most lost on the eight runs (1:56). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,503 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:37 | faster than 57% |
| SkiErg: | 4:22 | 4:29 | faster than 66% |
| Run 2: | 4:43 | 5:05 | faster than 68% |
| Sled push: | 2:46 | 3:17 | faster than 77% |
| Run 3: | 5:13 | 5:28 | faster than 60% |
| Sled pull: | 3:55 | 4:30 | faster than 75% |
| Run 4: | 5:28 | 5:28 | faster than 50% |
| Burpee broad jump: | 5:19 | 5:50 | faster than 61% |
| Run 5: | 5:52 | 5:41 | faster than 43% |
| Row: | 4:46 | 4:46 | faster than 51% |
| Run 6: | 5:26 | 5:33 | faster than 55% |
| Farmers carry: | 2:09 | 2:09 | faster than 50% |
| Run 7: | 5:57 | 5:31 | faster than 33% |
| Sandbag lunges: | 4:42 | 5:29 | faster than 72% |
| Run 8: | 5:12 | 5:06 | faster than 47% |
| Wall balls: | 7:10 | 7:13 | faster than 50% |
| Roxzone: | 6:19 | 6:46 | faster than 60% |
| Runs (8 km) | 42:15 | 42:54 | faster than 53% |
| Stations (8) | 35:09 | ||
| Finish | 1:23:38 | 1:29:10 | 904th of 2,503 · faster than 63% |
963rd of 1,895 Open Men (faster than 49%). Against the 59 who finished around 1:28:05: most time gained on wall balls (0:21), most lost on the eight runs (1:58). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 5:39 | 5:26 | faster than 39% |
| SkiErg: | 4:18 | 4:25 | faster than 68% |
| Run 2: | 4:41 | 4:40 | faster than 49% |
| Sled push: | 3:01 | 3:03 | faster than 52% |
| Run 3: | 5:14 | 5:00 | faster than 39% |
| Sled pull: | 4:43 | 4:51 | faster than 54% |
| Run 4: | 5:25 | 4:59 | faster than 30% |
| Burpee broad jump: | 5:42 | 5:43 | faster than 50% |
| Run 5: | 5:37 | 5:13 | faster than 33% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 5:25 | 5:03 | faster than 32% |
| Farmers carry: | 2:28 | 2:03 | faster than 22% |
| Run 7: | 5:31 | 5:03 | faster than 29% |
| Sandbag lunges: | 5:10 | 5:24 | faster than 58% |
| Run 8: | 6:07 | 5:47 | faster than 39% |
| Wall balls: | 6:50 | 7:20 | faster than 58% |
| Roxzone: | 7:52 | 7:50 | faster than 49% |
| Runs (8 km) | 43:35 | 41:30 | faster than 38% |
| Stations (8) | 37:02 | ||
| Finish | 1:28:23 | 1:28:05 | 963rd of 1,895 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Hamburg 2025 · best of 2 | 4:34 |
| Sled push | 2:46 | Hamburg Hamb · best of 2 | 3:04 |
| Sled pull | 3:55 | Hamburg Hamb · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Hamburg Hamb · best of 2 | 5:38 |
| Row | 4:46 | Hamburg Hamb · best of 2 | 4:53 |
| Farmers carry | 2:09 | Hamburg Hamb · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Hamburg Hamb · best of 2 | 5:20 |
| Wall balls | 6:50 | Hamburg 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:15 | Hamburg Hamb · best of 2 | 41:47 |
| Roxzone | 6:19 | Hamburg Hamb · best of 2 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hamburg Hamb, against 2,503 Open Men
Shape of the race
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Carry (faster than 51%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 67% |
| Push | 77% |
| Pull | 75% |
| BBJ | 62% |
| Row | 51% |
| Carry | 51% |
| Lunges | 73% |
| Wall balls | 51% |
| Roxzone | 61% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Farmers carry (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:47 faster); weakest: Row (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 42:20 running, 35:10 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:10).Below, Typical Open Men: 42:29 running, 37:43 at the stations and 6:46 in the roxzone; the longest station was the wall balls (7:13).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:37 |
| SkiErg | 4:22 | 4:29 |
| Run 2 | 4:43 | 5:05 |
| Sled push | 2:46 | 3:17 |
| Run 3 | 5:13 | 5:28 |
| Sled pull | 3:55 | 4:30 |
| Run 4 | 5:28 | 5:28 |
| Burpee broad jump | 5:19 | 5:50 |
| Run 5 | 5:52 | 5:41 |
| Row | 4:46 | 4:46 |
| Run 6 | 5:26 | 5:33 |
| Farmers carry | 2:09 | 2:09 |
| Run 7 | 5:57 | 5:31 |
| Sandbag lunges | 4:42 | 5:29 |
| Run 8 | 5:12 | 5:06 |
| Wall balls | 7:10 | 7:13 |
| Roxzone | 6:19 | 6:46 |
| Finish | 1:23:38 | 1:29:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:38.
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