GER Florian Fitzek
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Karsten Haase, Florian Fitzekwhole field → | Pro Doubles Men · team 30-39 | 1:35:35 | 187th of 19195th of 97 aged 30-39 | 53:32 | 32:41 | 9:22† | View results | See splits Hide splitsSkiErg4:06faster than 6%Sled push2:04faster than 38%Sled pull3:28fastest 30%Burpee broad jump3:15faster than 28%Row4:36faster than 8%Farmers carry2:01faster than 2%Sandbag lunges4:09faster than 26%Wall balls9:02faster than 1%Runs (8 km)53:32faster than 2%Roxzone9:22Run 15:43faster than 4%Run 25:52faster than 2%Run 39:04Run 45:52faster than 10%Run 56:06faster than 5%Run 66:17faster than 5%Run 76:27faster than 4%Run 88:11faster than 2%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Karsten Haase, Florian Fitzekwhole field → | Doubles Men · team 40-49 | 1:19:49 | 472nd of 70078th of 128 aged 40-49 | 45:19 | 25:18 | 9:18 | View results | See splits Hide splitsSkiErg4:05faster than 29%Sled push1:37faster than 28%Sled pull3:57faster than 6%Burpee broad jump3:02fastest 36%Row4:23fastest 50%Farmers carry1:23fastest 22%Sandbag lunges2:47fastest 13%Wall balls4:04fastest 43%Runs (8 km)45:19faster than 30%Roxzone9:18faster than 14%Run 15:12faster than 40%Run 25:33faster than 19%Run 35:42faster than 26%Run 45:43faster than 31%Run 55:48faster than 31%Run 65:51faster than 26%Run 75:30faster than 38%Run 86:03faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karsten Haase2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 191 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:45 against the typical Pro Doubles Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
