GER Florian Ewert
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:27:00 (Hamburg 2025) · Doubles Mixed 1:41:02 (Berlin 2026) · Doubles Men 1:25:48 (Cologne 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Annika Echt, Florian Ewertwhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:02 | 3321st of 3,616 | 50:58* | 31:34* | — | splitsSkiErg4:34Sled push2:18Sled pull3:01Burpee broad jump4:37Row4:48Farmers carry1:53Sandbag lunges5:14Wall balls5:09Run 14:56Run 25:18Run 35:55Run 46:22Run 56:32Run 66:20Run 76:34Run 89:04Full report for this race → |
| Cologne 2026 17 Apr 2026team: Florian Ewert, Christoph Beutnerwhat the whole field did → | Doubles Men · team 30-34 | 1:25:48 | 876th of 1,136 | 49:51 | 29:12 | 6:50 | splitsSkiErg3:47Sled push1:48Sled pull3:11Burpee broad jump4:10Row4:37Farmers carry1:27Sandbag lunges5:09Wall balls5:03Run 15:08Run 26:17Run 36:51Run 46:31Run 56:33Run 66:16Run 76:21Run 85:58Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:27:00 | top 47% 889/1,895 | 41:15 | 38:01 | 7:47 | splitsSkiErg3:59Sled push2:12Sled pull4:14Burpee broad jump6:38Row4:28Farmers carry1:27Sandbag lunges8:21Wall balls6:42Run 14:51Run 24:28Run 35:14Run 44:56Run 55:13Run 64:58Run 75:18Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:57 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
