CAN Florian Douspis
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:04:44 at Toronto 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Aubrey Pistorius, Florian Douspiswhole field → | Doubles Men · team 35-39 | 1:04:44 | 50th of 1,0388th of 183 aged 35-39 | 36:31 | 23:37 | 4:39 | View results | See splits Hide splitsSkiErg4:08fastest 29%Sled push1:26fastest 12%Sled pull3:00fastest 23%Burpee broad jump2:45fastest 24%Row4:20fastest 14%Farmers carry1:16fastest 3%Sandbag lunges3:05fastest 28%Wall balls3:37fastest 4%Runs (8 km)36:31fastest 7%Roxzone4:39fastest 4%Run 13:45fastest 5%Run 24:29fastest 7%Run 34:51fastest 8%Run 44:51fastest 8%Run 55:02fastest 10%Run 64:44fastest 6%Run 74:55fastest 9%Run 83:57fastest 6%Full report for this race → |
| New York 2025 30 May 2025team: Marthinus Fourie, Florian Douspiswhole field → | Doubles Men · team 30-39 | 1:10:36 | 334th of 1,078167th of 526 aged 30-39 | 41:42 | 24:39 | 4:18 | View results | See splits Hide splitsSkiErg3:56fastest 36%Sled push1:31fastest 20%Sled pull2:38faster than 49%Burpee broad jump3:09faster than 37%Row4:17fastest 29%Farmers carry1:30fastest 15%Sandbag lunges3:23fastest 47%Wall balls4:15fastest 42%Runs (8 km)41:42fastest 34%Roxzone4:18fastest 31%Run 15:23fastest 49%Run 24:44fastest 33%Run 34:46fastest 27%Run 45:01fastest 37%Run 55:06fastest 34%Run 65:05fastest 35%Run 75:08fastest 39%Run 86:32fastest 32%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Florian Douspis, Aubrey Pistoriuswhole field → | Doubles Men · team 30-39 | 1:06:18 | 33rd of 34618th of 156 aged 30-39 | 36:06 | 23:37 | 6:39 | View results | See splits Hide splitsSkiErg3:52fastest 22%Sled push1:36fastest 31%Sled pull3:09fastest 37%Burpee broad jump2:36fastest 23%Row4:27fastest 23%Farmers carry1:17fastest 6%Sandbag lunges3:02fastest 25%Wall balls3:38fastest 10%Runs (8 km)36:06fastest 9%Roxzone6:39fastest 19%Run 14:40fastest 9%Run 24:05fastest 6%Run 34:28fastest 11%Run 44:27fastest 9%Run 54:33fastest 11%Run 64:31fastest 13%Run 74:33fastest 14%Run 84:54fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Toronto 2024 · best of 3 | 4:04 |
| Sled push | 1:26 | Toronto 2025 · best of 3 | 1:50 |
| Sled pull | 2:38 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:36 | Toronto 2024 · best of 3 | 3:13 |
| Row | 4:17 | New York 2025 · best of 3 | 4:32 |
| Farmers carry | 1:16 | Toronto 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:02 | Toronto 2024 · best of 3 | 3:35 |
| Wall balls | 3:37 | Toronto 2025 · best of 3 | 4:23 |
| Runs (8 km) | 36:06 | Toronto 2024 · best of 3 | 42:19 |
| Roxzone | 4:18 | New York 2025 · best of 3 | 6:48 |
How to read
Each station's best across Florian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aubrey Pistorius2 races
- Marthinus Fourie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
