Florian Blondin
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florian Blondin at each race, oldest on the left; lower is faster.The best was 1:15:21 at Maastricht (Sep 2026); Florian Blondin was 10:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:26:10 |
| Ghent | Dec 2025 | Open Men | 1:21:31 |
| Mechelen | Mar 2026 | Open Men | 1:21:04 |
| Maastricht | Sep 2026 | Open Men | 1:15:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:06 faster (1:26:10 to 1:21:04).
5 results at 5 races
427th of 2,058 Open Men (faster than 79%). Against the 62 who finished around 1:15:02: most time gained on sandbag lunges (1:07), most lost on the eight runs (2:40). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 3:44 | faster than 42% |
| SkiErg: | 4:34 | 4:29 | faster than 39% |
| Run 2: | 4:46 | 4:53 | faster than 55% |
| Sled push: | 1:58 | 2:57 | faster than 98% |
| Run 3: | 5:00 | 5:14 | faster than 60% |
| Sled pull: | 3:38 | 4:38 | faster than 88% |
| Run 4: | 4:58 | 5:13 | faster than 62% |
| Burpee broad jump: | 4:31 | 5:42 | faster than 79% |
| Run 5: | 5:04 | 5:20 | faster than 61% |
| Row: | 2:44 ‡ | 4:54 | |
| Run 6: | 4:57 | 5:15 | faster than 63% |
| Farmers carry: | 1:49 | 2:12 | faster than 83% |
| Run 7: | 4:56 | 5:14 | faster than 64% |
| Sandbag lunges: | 3:17 | 5:10 | faster than 98% |
| Run 8: | 5:19 | 5:51 | faster than 70% |
| Wall balls: | 5:47 | 6:54 | faster than 71% |
| Roxzone: | 8:18 | 7:40 | faster than 38% |
| Runs (8 km) | 38:48 | 40:54 | faster than 62% |
| Stations (8) | 28:18 | ||
| Finish | 1:15:21 | 1:26:02 | 427th of 2,058 · faster than 79% |
317th of 385 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:26 | faster than 11% |
| SkiErg: | 4:20 | 4:01 | faster than 14% |
| Run 2: | 5:21 | 4:10 | faster than 5% |
| Sled push: | 1:48 | 2:01 | faster than 82% |
| Run 3: | 5:46 | 4:27 | faster than 7% |
| Sled pull: | 4:14 | 3:35 | faster than 21% |
| Run 4: | 5:45 | 4:30 | faster than 8% |
| Burpee broad jump: | 3:34 | 2:47 | faster than 17% |
| Run 5: | 5:32 | 4:35 | faster than 15% |
| Row: | 4:13 | 4:14 | faster than 53% |
| Run 6: | 5:22 | 4:30 | faster than 16% |
| Farmers carry: | 1:57 | 1:38 | faster than 13% |
| Run 7: | 5:21 | 4:36 | faster than 20% |
| Sandbag lunges: | 4:04 | 3:35 | faster than 30% |
| Run 8: | 6:00 | 5:08 | faster than 21% |
| Wall balls: | 5:20 | 4:13 | faster than 14% |
| Roxzone: | 5:45 | 5:08 | faster than 29% |
| Runs (8 km) | 44:22 | 36:37 | faster than 11% |
| Stations (8) | 29:30 | ||
| Finish | 1:19:33 | 1:07:43 | 317th of 385 · faster than 17% |
1,263rd of 2,671 Open Men (faster than 52%). Against the 83 who finished around 1:20:28: most time gained on burpee broad jump (0:58), most lost on the eight runs (1:24). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:40 | faster than 49% |
| SkiErg: | 4:26 | 4:27 | faster than 53% |
| Run 2: | 4:20 | 4:35 | faster than 64% |
| Sled push: | 1:59 | 2:40 | faster than 94% |
| Run 3: | 4:51 | 4:52 | faster than 50% |
| Sled pull: | 4:11 | 4:20 | faster than 57% |
| Run 4: | 4:48 | 4:52 | faster than 53% |
| Burpee broad jump: | 4:16 | 5:29 | faster than 82% |
| Run 5: | 5:14 | 5:02 | faster than 40% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:58 | 4:54 | faster than 46% |
| Farmers carry: | 2:33 | 2:04 | faster than 18% |
| Run 7: | 5:02 | 4:52 | faster than 41% |
| Sandbag lunges: | 5:29 | 4:58 | faster than 35% |
| Run 8: | 6:22 | 5:26 | faster than 20% |
| Wall balls: | 7:11 | 6:43 | faster than 41% |
| Roxzone: | 7:06 | 7:50 | faster than 67% |
| Runs (8 km) | 39:12 | 38:18 | faster than 44% |
| Stations (8) | 34:51 | ||
| Finish | 1:21:04 | 1:21:55 | 1263rd of 2,671 · faster than 52% |
616th of 1,429 Open Men (faster than 56%). Against the 46 who finished around 1:22:17: most time gained on the roxzone (1:28), most lost on the eight runs (4:38). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 7:07 | 4:50 | faster than 1% |
| SkiErg: | 4:34 | 4:30 | faster than 41% |
| Run 2: | 4:26 | 4:36 | faster than 60% |
| Sled push: | 1:44 | 3:02 | fastest in the field |
| Run 3: | 4:56 | 5:00 | faster than 53% |
| Sled pull: | 3:54 | 4:58 | faster than 90% |
| Run 4: | 4:51 | 4:58 | faster than 55% |
| Burpee broad jump: | 4:18 | 5:24 | faster than 81% |
| Run 5: | 5:02 | 5:09 | faster than 57% |
| Row: | 4:38 | 4:46 | faster than 66% |
| Run 6: | 5:02 | 4:58 | faster than 47% |
| Farmers carry: | 2:12 | 2:01 | faster than 33% |
| Run 7: | 7:12 | 4:56 | faster than 4% |
| Sandbag lunges: | 3:53 | 4:54 | faster than 84% |
| Run 8: | 5:09 | 5:16 | faster than 55% |
| Wall balls: | 7:32 | 6:58 | faster than 40% |
| Roxzone: | 5:07 | 6:46 | faster than 91% |
| Runs (8 km) | 43:42 | 40:01 | faster than 28% |
| Stations (8) | 32:45 | ||
| Finish | 1:21:31 | 1:24:06 | 616th of 1,429 · faster than 56% |
825th of 1,936 Open Men (faster than 57%). Against the 58 who finished around 1:27:02: most time gained on sled pull (1:05), most lost on wall balls (2:26). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:47 | faster than 56% |
| SkiErg: | 4:38 | 4:29 | faster than 30% |
| Run 2: | 4:32 | 4:45 | faster than 63% |
| Sled push: | 1:44 | 2:41 | faster than 99% |
| Run 3: | 4:58 | 5:05 | faster than 55% |
| Sled pull: | 4:07 | 5:13 | faster than 87% |
| Run 4: | 4:57 | 5:08 | faster than 59% |
| Burpee broad jump: | 5:31 | 5:56 | faster than 60% |
| Run 5: | 5:39 | 5:26 | faster than 41% |
| Row: | 4:36 | 4:47 | faster than 72% |
| Run 6: | 5:07 | 5:14 | faster than 55% |
| Farmers carry: | 2:11 | 2:07 | faster than 42% |
| Run 7: | 5:20 | 5:13 | faster than 45% |
| Sandbag lunges: | 4:47 | 5:12 | faster than 63% |
| Run 8: | 5:44 | 5:58 | faster than 57% |
| Wall balls: | 10:29 | 8:08 | faster than 25% |
| Roxzone: | 7:15 | 7:33 | faster than 56% |
| Runs (8 km) | 40:56 | 41:55 | faster than 55% |
| Stations (8) | 38:03 | ||
| Finish | 1:26:10 | 1:29:04 | 825th of 1,936 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Florian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Mechelen 2026 · best of 4 | 4:34 |
| Sled push | 1:44 | Ghent 2025 · best of 4 | 3:04 |
| Sled pull | 3:38 | Maastricht 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:16 | Mechelen 2026 · best of 4 | 5:38 |
| Row | 4:36 | Maastricht 2025 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Maastricht 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:17 | Maastricht 2026 · best of 4 | 5:20 |
| Wall balls | 5:47 | Maastricht 2026 · best of 4 | 7:03 |
| Runs (8 km) | 38:48 | Maastricht 2026 · best of 4 | 41:47 |
| Roxzone | 5:07 | Ghent 2025 · best of 4 | 7:23 |
How to read
Each station's best across Florian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Blondin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Florian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Florian: faster than |
|---|---|
| Ski | 40% |
| Push | 99% |
| Pull | 89% |
| BBJ | 79% |
| Row | no split |
| Carry | 84% |
| Lunges | 98% |
| Wall balls | 72% |
| Roxzone | 38% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florian beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:06 faster); weakest: Roxzone (0:38 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florian: 38:52 running, 25:34 at the stations and 8:18 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Florian | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 3:44 |
| SkiErg | 4:34 | 4:29 |
| Run 2 | 4:46 | 4:53 |
| Sled push | 1:58 | 2:57 |
| Run 3 | 5:00 | 5:14 |
| Sled pull | 3:38 | 4:38 |
| Run 4 | 4:58 | 5:13 |
| Burpee broad jump | 4:31 | 5:42 |
| Run 5 | 5:04 | 5:20 |
| Row | — | 4:54 |
| Run 6 | 4:57 | 5:15 |
| Farmers carry | 1:49 | 2:12 |
| Run 7 | 4:56 | 5:14 |
| Sandbag lunges | 3:17 | 5:10 |
| Run 8 | 5:19 | 5:51 |
| Wall balls | 5:47 | 6:54 |
| Roxzone | 8:18 | 7:40 |
| Finish | 1:15:21 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.