GBR Florence Thomas
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Florence Thomas, Francesca Dubraswhole field → | Doubles Women · team 35-39 | 1:08:21 | 148th of 3,49116th of 619 aged 35-39 | 31:56* | 25:46* | 10:44 | View results | See splits Hide splitsSkiErg4:32fastest 2%Sled push1:26fastest 3%Sled pull3:50fastest 28%Burpee broad jump3:42fastest 25%Row4:34fastest 1%Farmers carry1:23fastest 3%Sandbag lunges2:42fastest 4%Wall balls3:37fastest 4%Runs (8 km)31:56fastest 6%Roxzone10:44fastest 8%Run 13:04fastest 4%Run 23:42fastest 6%Run 34:02fastest 11%Run 43:57fastest 8%Run 54:03fastest 9%Run 63:59fastest 7%Run 73:55fastest 5%Run 85:18fastest 5%Full report for this race → |
| London 2025 3 May 2025team: Francesca Dubras, Florence Thomaswhole field → | Pro Doubles Women · team 30-39 | 1:10:28 | 46th of 23328th of 91 aged 30-39 | 38:17 | 27:17 | 4:58 | View results | See splits Hide splitsSkiErg4:17fastest 26%Sled push2:00fastest 19%Sled pull3:56fastest 34%Burpee broad jump3:04fastest 26%Row4:22fastest 8%Farmers carry1:37fastest 13%Sandbag lunges3:09fastest 10%Wall balls4:52faster than 47%Runs (8 km)38:17fastest 21%Roxzone4:58fastest 39%Run 14:23fastest 13%Run 24:26fastest 23%Run 34:37fastest 22%Run 44:46fastest 31%Run 54:37fastest 20%Run 64:43fastest 27%Run 74:43fastest 24%Run 86:06fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Francesca Dubras2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
