GBR Florence Kum
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Personal bests: Doubles Women 1:19:47 (New York 2025) · Doubles Mixed 1:25:31 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jessica Wong, Florence Kumwhat the whole field did → | Doubles Women · team 45-49 | 1:35:56 | 1636th of 2,102 | 54:24 | 31:57 | 9:39 | splitsSkiErg4:44Sled push2:07Sled pull4:23Burpee broad jump4:41Row5:07Farmers carry2:10Sandbag lunges3:39Wall balls5:06Run 16:27Run 25:58Run 36:19Run 46:22Run 56:28Run 66:31Run 76:49Run 89:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Florence Kum, Matt Lawrencewhat the whole field did → | Doubles Mixed · team 45-49 | 1:25:31 | 1949th of 2,853 | —* | 29:56* | 36:49 | splitsSkiErg4:22Sled push1:46Sled pull3:32Burpee broad jump3:46Row4:15Farmers carry2:38Sandbag lunges4:02Wall balls5:35Run 13:52Run 24:49Run 34:56Run 46:00Run 54:08Run 6—Run 7—Run 86:52Full report for this race → |
| New York 2025 30 May 2025team: Florence kum, Theresa Maria Fitzwhat the whole field did → | Doubles Women · team 30-39 | 1:19:47 | top 26% 325/1,253 | 47:43 | 27:25 | 4:39 | splitsSkiErg4:18Sled push1:49Sled pull2:36Burpee broad jump4:12Row4:36Farmers carry1:47Sandbag lunges3:59Wall balls4:08Run 15:44Run 25:36Run 35:40Run 45:35Run 55:52Run 65:59Run 75:59Run 87:18Full report for this race → |
| London 2025 3 May 2025team: Florence Kum, Juan Hidalgowhat the whole field did → | Doubles Mixed · team 40-49 | 1:28:48 | 779th of 956 | 53:15 | 29:50 | 5:47 | splitsSkiErg4:14Sled push2:18Sled pull3:31Burpee broad jump3:34Row4:23Farmers carry1:46Sandbag lunges3:56Wall balls6:08Run 15:20Run 25:40Run 35:57Run 45:54Run 56:12Run 66:04Run 76:11Run 812:01Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Florence Kum, Theresa Maria Fitzwhat the whole field did → | Doubles Women · team 30-39 | 1:30:33 | 533rd of 788 | 54:38 | 28:14 | 7:45 | splitsSkiErg4:49Sled push1:52Sled pull3:07Burpee broad jump4:33Row4:49Farmers carry1:45Sandbag lunges3:31Wall balls3:48Run 15:57Run 26:23Run 36:44Run 47:03Run 56:59Run 66:52Run 77:04Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
New York 2025, against 1,253 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:22 against the typical Doubles Women finisher at New York 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:47.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
