Athlete · Open Women · 30-34 ·

BEL

Florence Hossey

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:32 (Paris 2025) · Doubles Mixed 1:14:30 (New York 2026) · Doubles Women 1:25:06 (London Olympia 2026).

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1:36:32 Open Women time · Paris 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

top 48% Open Women place · Paris 2025 691st of 1,462 Open Women finishers there

1:14:30 latest race · New York 2026 best Doubles Mixed time so far Doubles Mixed with Radu Victor Togui

Sled pull strongest segment · Paris 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:32Paris 2025 · 1 race Doubles Mixed1:14:30New York 2026 · 2 races · with Radu Victor Togui Doubles Women1:25:06London Olympia 2026 · 1 race · with Clara Neden

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:00 best 1:14:30

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Florence Hossey, Radu Victor Toguiwhat the whole field did →	Doubles Mixed · team 30-34	1:14:30	top 17% 782/4,847	43:51	25:44	4:59	splits SkiErg3:58Sled push1:59Sled pull2:54Burpee broad jump3:07Row4:16Farmers carry1:38Sandbag lunges3:41Wall balls4:11Run 15:33Run 25:06Run 35:23Run 45:26Run 55:15Run 65:17Run 75:19Run 86:36Full report for this race →
London Olympia 2026 24 Mar 2026team: Clara Neden, Florence Hosseywhat the whole field did →	Doubles Women · team 30-34	1:25:06	top 50% 1034/2,102	47:25	31:00	6:46	splits SkiErg4:37Sled push2:11Sled pull4:06Burpee broad jump4:03Row5:21Farmers carry2:03Sandbag lunges4:06Wall balls4:33Run 15:52Run 25:37Run 35:47Run 45:30Run 55:37Run 65:30Run 75:34Run 88:01Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 30-34	1:36:32	top 48% 691/1,462	48:45	40:06	7:47	splits SkiErg5:01Sled push3:03Sled pull5:32Burpee broad jump6:56Row5:13Farmers carry2:06Sandbag lunges5:41Wall balls6:34Run 15:22Run 25:54Run 36:16Run 46:02Run 56:10Run 66:10Run 76:06Run 86:48Full report for this race →
Mechelen 2025 4 Apr 2025team: Florence Hossey, Michael De Kerfwhat the whole field did →	Doubles Mixed · team 30-39	1:34:05	633rd of 722	48:46	34:06	11:13	splits SkiErg4:22Sled push2:18Sled pull4:56Burpee broad jump5:13Row5:00Farmers carry2:03Sandbag lunges5:36Wall balls4:38Run 17:36Run 25:28Run 35:51Run 45:51Run 55:51Run 65:53Run 75:51Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Florenceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 54%

Sled pull faster than 70%

Burpee broad jump faster than 50%

Row faster than 69%

Farmers carry faster than 61%

Sandbag lunges faster than 48%

Wall balls faster than 61%

Roxzone faster than 40%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:04 faster

Sled pull 0:39 faster

Burpee broad jump 0:01 slower

Row 0:11 faster

Farmers carry 0:05 faster

Sandbag lunges 0:06 slower

Wall balls 0:35 faster

Roxzone 0:31 slower

Runs (8 km) 1:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Florence against the typical Open Women finisher

Florence1:36:32

5:225:015:543:036:165:326:026:566:105:136:102:066:065:416:486:347:47

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:31 against the typical Open Women finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown