GBR Florence Braddy
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Florence Braddy at each race, oldest on the left; lower is faster.The best was 1:10:56 at New York (May 2025); Florence Braddy was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Mixed | 1:22:21 |
| New York | May 2025 | Doubles Mixed | 1:10:56 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
183rd of 1,494 Open Women (faster than 87%). Against the 45 who finished around 1:18:56: most time gained on sandbag lunges (0:16), most lost on the eight runs (1:18). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 6:08 | faster than 80% |
| SkiErg: | 4:44 | 5:11 | faster than 88% |
| Run 2: | 4:50 | 5:41 | faster than 84% |
| Sled push: | 2:25 | 2:47 | faster than 78% |
| Run 3: | 5:07 | 6:00 | faster than 83% |
| Sled pull: | 4:56 | 6:00 | faster than 81% |
| Run 4: | 5:12 | 6:03 | faster than 81% |
| Burpee broad jump: | 5:26 | 6:43 | faster than 76% |
| Run 5: | 5:19 | 6:11 | faster than 81% |
| Row: | 5:08 | 5:46 | faster than 93% |
| Run 6: | 5:22 | 6:05 | faster than 76% |
| Farmers carry: | 1:58 | 2:17 | faster than 81% |
| Run 7: | 5:21 | 6:07 | faster than 77% |
| Sandbag lunges: | 3:54 | 5:22 | faster than 90% |
| Run 8: | 5:22 | 6:26 | faster than 83% |
| Wall balls: | 5:17 | 6:51 | faster than 83% |
| Roxzone †: | 4:14 | ||
| Runs (8 km) | 41:55 | 49:10 | faster than 81% |
| Stations (8) | 33:48 | ||
| Finish | 1:19:57 | 1:37:13 | 183rd of 1,494 · faster than 87% |
244th of 400 Pro Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 400 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 5:59 | faster than 35% |
| SkiErg: | 4:08 | 4:28 | faster than 87% |
| Run 2: | 6:16 | 5:33 | faster than 25% |
| Sled push: | 2:21 | 2:30 | faster than 65% |
| Run 3: | 6:49 | 5:55 | faster than 25% |
| Sled pull: | 4:32 | 4:42 | faster than 58% |
| Run 4: | 6:50 | 5:54 | faster than 25% |
| Burpee broad jump: | 3:36 | 3:36 | faster than 49% |
| Run 5: | 6:36 | 6:00 | faster than 34% |
| Row: | 4:58 | 5:13 | faster than 71% |
| Run 6: | 7:04 | 5:58 | faster than 21% |
| Farmers carry: | 1:56 | 1:55 | faster than 48% |
| Run 7: | 7:03 | 6:01 | faster than 24% |
| Sandbag lunges: | 3:54 | 4:02 | faster than 55% |
| Run 8: | 7:09 | 6:08 | faster than 27% |
| Wall balls: | 4:17 | 4:21 | faster than 53% |
| Roxzone: | 5:33 | 5:37 | faster than 51% |
| Runs (8 km) | 54:10 | 47:32 | faster than 27% |
| Stations (8) | 29:42 | ||
| Finish | 1:29:19 | 1:24:51 | 244th of 400 · faster than 39% |
230th of 1,627 Doubles Mixed (faster than 85%). Against the 43 who finished around 1:10:57: most time gained on row (0:08), most lost on burpee broad jump (0:34). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:13 | 5:43 | faster than 71% |
| SkiErg: | 4:02 | 4:17 | faster than 83% |
| Run 2: | 4:38 | 5:22 | faster than 83% |
| Sled push: | 2:00 | 2:11 | faster than 64% |
| Run 3: | 4:49 | 5:35 | faster than 84% |
| Sled pull: | 2:59 | 3:20 | faster than 68% |
| Run 4: | 5:04 | 5:41 | faster than 78% |
| Burpee broad jump: | 3:23 | 3:20 | faster than 47% |
| Run 5: | 5:06 | 5:52 | faster than 81% |
| Row: | 4:21 | 4:48 | faster than 90% |
| Run 6: | 4:59 | 5:48 | faster than 82% |
| Farmers carry: | 1:45 | 1:55 | faster than 73% |
| Run 7: | 4:59 | 5:50 | faster than 85% |
| Sandbag lunges: | 3:12 | 3:58 | faster than 83% |
| Run 8: | 6:21 | 7:41 | faster than 84% |
| Wall balls: | 4:18 | 4:35 | faster than 62% |
| Roxzone: | 3:56 | 5:20 | faster than 84% |
| Runs (8 km) | 41:06 | 47:08 | faster than 82% |
| Stations (8) | 26:00 | ||
| Finish | 1:10:56 | 1:22:06 | 230th of 1,627 · faster than 85% |
179th of 1,668 Doubles Women (faster than 89%). Against the 50 who finished around 1:12:04: most time gained on burpee broad jump (0:53), most lost on the eight runs (1:47). Runs 5 to 8 took 0:41 less than runs 1 to 4 (them: 0:42 less).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:27 | 7:10 | faster than 77% |
| SkiErg: | 4:12 | 4:39 | faster than 96% |
| Run 2: | 4:32 | 5:15 | faster than 86% |
| Sled push: | 1:41 | 1:54 | faster than 81% |
| Run 3: | 4:53 | 5:26 | faster than 79% |
| Sled pull: | 3:31 | 4:12 | faster than 86% |
| Run 4: | 4:57 | 5:30 | faster than 78% |
| Burpee broad jump: | 2:33 | 4:15 | faster than 99% |
| Run 5: | 5:05 | 5:36 | faster than 76% |
| Row: | 4:37 | 5:07 | faster than 94% |
| Run 6: | 4:56 | 5:34 | faster than 81% |
| Farmers carry: | 1:27 | 1:46 | faster than 92% |
| Run 7: | 4:53 | 5:34 | faster than 82% |
| Sandbag lunges: | 2:50 | 3:33 | faster than 88% |
| Run 8: | 5:15 | 6:01 | faster than 82% |
| Wall balls: | 3:21 | 4:21 | faster than 99% |
| Roxzone: | 7:19 | 8:09 | faster than 69% |
| Runs (8 km) | 40:55 | 46:15 | faster than 81% |
| Stations (8) | 24:12 | ||
| Finish | 1:12:21 | 1:24:23 | 179th of 1,668 · faster than 89% |
198th of 390 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 4:21 | faster than 5% |
| SkiErg: | 4:05 | 4:15 | faster than 70% |
| Run 2: | 6:07 | 5:38 | faster than 29% |
| Sled push: | 2:03 | 2:03 | faster than 50% |
| Run 3: | 6:06 | 6:05 | faster than 48% |
| Sled pull: | 3:35 | 3:47 | faster than 59% |
| Run 4: | 5:46 | 6:05 | faster than 60% |
| Burpee broad jump: | 4:11 | 3:28 | faster than 26% |
| Run 5: | 6:23 | 6:12 | faster than 44% |
| Row: | 4:38 | 4:40 | faster than 55% |
| Run 6: | 6:03 | 6:03 | faster than 50% |
| Farmers carry: | 1:49 | 1:46 | faster than 45% |
| Run 7: | 6:09 | 6:05 | faster than 47% |
| Sandbag lunges: | 3:43 | 4:00 | faster than 61% |
| Run 8: | 6:10 | 6:11 | faster than 50% |
| Wall balls: | 4:04 | 4:05 | faster than 52% |
| Roxzone: | 6:06 | 6:59 | faster than 69% |
| Runs (8 km) | 48:12 | 46:47 | faster than 42% |
| Stations (8) | 28:08 | ||
| Finish | 1:22:21 | 1:22:06 | 198th of 390 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Shawn Braddy2 races
- Kelly McGinty1 race
- Rosanna Hilton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Florence sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 93% of the field), weakest on BBJ (faster than 76%).
See the numbers
| Part | Florence: faster than |
|---|---|
| Ski | 88% |
| Push | 78% |
| Pull | 81% |
| BBJ | 76% |
| Row | 93% |
| Carry | 82% |
| Lunges | 91% |
| Wall balls | 83% |
| Roxzone | 91% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Florence beat on each part of the race, at this race.Best: Row (faster than 93%); weakest: Burpee broad jump (faster than 76%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Florence's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Florence against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Florence: 41:56 running, 33:47 at the stations and 4:14 in the roxzone; the longest station was the burpee broad jumps (5:26).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Florence | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 6:08 |
| SkiErg | 4:44 | 5:11 |
| Run 2 | 4:50 | 5:41 |
| Sled push | 2:25 | 2:47 |
| Run 3 | 5:07 | 6:00 |
| Sled pull | 4:56 | 6:00 |
| Run 4 | 5:12 | 6:03 |
| Burpee broad jump | 5:26 | 6:43 |
| Run 5 | 5:19 | 6:11 |
| Row | 5:08 | 5:46 |
| Run 6 | 5:22 | 6:05 |
| Farmers carry | 1:58 | 2:17 |
| Run 7 | 5:21 | 6:07 |
| Sandbag lunges | 3:54 | 5:22 |
| Run 8 | 5:22 | 6:26 |
| Wall balls | 5:17 | 6:51 |
| Roxzone | 4:14 | 6:32 |
| Finish | 1:19:57 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:57.
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