Athlete · Open Women · 16-24 ·

BEL

Flore van Renterghem

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:52 (Rotterdam 2026) · Pro Doubles Women 1:16:55 (Maastricht 2026) · Doubles Mixed 1:09:07 (Mechelen 2026).

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1:27:52 best Open Women time · Rotterdam 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

top 28% best Open Women place · Rotterdam 2026 520th of 1,879 Open Women finishers there

1:16:55 latest race · Maastricht 2026 first Pro Doubles Women race Pro Doubles Women with Maud Van De Velde

Runs (8 km) strongest segment · Rotterdam 2026 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:52Rotterdam 2026 · 2 races Pro Doubles Women1:16:55Maastricht 2026 · 1 race · with Maud Van De Velde Doubles Mixed1:09:07Mechelen 2026 · 1 race · with Reggie Smet

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:001:31:001:32:00 best 1:27:52

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Maud Van De Velde, Flore Van Renterghemwhat the whole field did →	Pro Doubles Women · team 16-24	1:16:55	top 42% 84/203	40:52	29:22	6:46	splits SkiErg4:28Sled push2:35Sled pull3:59Burpee broad jump3:37Row4:45Farmers carry2:00Sandbag lunges3:51Wall balls4:07Run 13:41Run 24:51Run 35:21Run 45:22Run 55:12Run 65:28Run 75:19Run 85:41Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:27:52	top 28% 520/1,879	40:32	39:32	7:52	splits SkiErg5:10Sled push2:35Sled pull5:38Burpee broad jump6:49Row5:13Farmers carry2:09Sandbag lunges4:54Wall balls7:04Run 14:40Run 24:44Run 34:58Run 44:59Run 55:10Run 65:10Run 75:01Run 85:53Full report for this race →
Mechelen 2026 28 Mar 2026team: Flore Van Renterghem, Reggie Smetwhat the whole field did →	Doubles Mixed · team 16-24	1:09:07	top 17% 293/1,777	34:58	27:45	6:28	splits SkiErg4:05Sled push1:57Sled pull3:15Burpee broad jump3:12Row4:20Farmers carry1:50Sandbag lunges3:52Wall balls5:14Run 13:29Run 24:18Run 34:26Run 44:20Run 54:27Run 64:41Run 74:25Run 84:56Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 16-24	1:32:16	top 47% 468/1,009	41:05	41:03	10:12	splits SkiErg5:25Sled push3:41Sled pull6:54Burpee broad jump7:17Row5:17Farmers carry2:03Sandbag lunges5:12Wall balls5:14Run 14:57Run 24:59Run 35:10Run 44:59Run 55:27Run 65:07Run 75:05Run 85:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Floreedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 57%

Sled pull faster than 38%

Burpee broad jump faster than 55%

Row faster than 75%

Farmers carry faster than 69%

Sandbag lunges faster than 60%

Wall balls faster than 47%

Roxzone faster than 54%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:06 faster

Sled pull 0:23 slower

Burpee broad jump 0:15 faster

Row 0:16 faster

Farmers carry 0:11 faster

Sandbag lunges 0:17 faster

Wall balls 0:10 slower

Roxzone 0:09 faster

Runs (8 km) 7:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flore against the typical Open Women finisher

Flore1:27:52

4:405:104:442:354:585:384:596:495:105:135:102:095:014:545:537:047:52

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:23 against the typical Open Women finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown