NED Floor Gaasbeek
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Floor Gaasbeek at each race, oldest on the left; lower is faster.The best was 1:20:56 at Maastricht (Feb 2025); Floor Gaasbeek was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:28:29 |
| Maastricht | Feb 2025 | Open Women | 1:20:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
115th of 248 Pro Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:05 | 3:59 | faster than 45% |
| SkiErg: | 4:14 | 4:21 | faster than 70% |
| Run 2: | 4:53 | 4:57 | faster than 54% |
| Sled push: | 2:22 | 2:21 | faster than 48% |
| Run 3: | 5:07 | 5:11 | faster than 52% |
| Sled pull: | 4:13 | 4:22 | faster than 57% |
| Run 4: | 5:05 | 5:11 | faster than 54% |
| Burpee broad jump: | 3:14 | 3:34 | faster than 68% |
| Run 5: | 5:19 | 5:18 | faster than 49% |
| Row: | 4:42 | 4:45 | faster than 57% |
| Run 6: | 5:22 | 5:15 | faster than 45% |
| Farmers carry: | 2:01 | 1:50 | faster than 25% |
| Run 7: | 5:36 | 5:18 | faster than 36% |
| Sandbag lunges: | 4:23 | 3:51 | faster than 27% |
| Run 8: | 5:40 | 5:44 | faster than 52% |
| Wall balls: | 3:50 | 4:09 | faster than 72% |
| Roxzone: | 5:41 | 6:12 | faster than 65% |
| Runs (8 km) | 41:03 | 41:05 | faster than 50% |
| Stations (8) | 28:59 | ||
| Finish | 1:15:40 | 1:16:37 | 115th of 248 · faster than 53% |
568th of 1,124 Doubles Women (faster than 49%). Against the 34 who finished around 1:27:48: most time gained on wall balls (0:17), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,124 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:58 | faster than 29% |
| SkiErg: | 4:56 | 4:40 | faster than 19% |
| Run 2: | 6:33 | 6:22 | faster than 43% |
| Sled push: | 1:53 | 1:58 | faster than 62% |
| Run 3: | 6:28 | 6:39 | faster than 58% |
| Sled pull: | 3:45 | 3:52 | faster than 58% |
| Run 4: | 6:32 | 6:42 | faster than 57% |
| Burpee broad jump: | 4:55 | 4:19 | faster than 27% |
| Run 5: | 6:42 | 6:51 | faster than 55% |
| Row: | 5:00 | 5:03 | faster than 57% |
| Run 6: | 6:40 | 6:46 | faster than 55% |
| Farmers carry: | 2:04 | 2:00 | faster than 41% |
| Run 7: | 6:49 | 6:44 | faster than 47% |
| Sandbag lunges: | 4:18 | 3:33 | faster than 18% |
| Run 8: | 5:18 | 5:25 | faster than 54% |
| Wall balls: | 3:55 | 4:18 | faster than 77% |
| Roxzone: | 5:51 | 5:53 | faster than 51% |
| Runs (8 km) | 51:23 | 51:39 | faster than 51% |
| Stations (8) | 30:46 | ||
| Finish | 1:27:56 | 1:27:48 | 568th of 1,124 · faster than 49% |
144th of 638 Open Women (faster than 77%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 7:18 | faster than 51% |
| SkiErg: | 4:46 | 5:02 | faster than 82% |
| Run 2: | 4:55 | 5:10 | faster than 65% |
| Sled push: | 2:13 | 2:21 | faster than 61% |
| Run 3: | 5:03 | 5:21 | faster than 66% |
| Sled pull: | 4:22 | 4:53 | faster than 74% |
| Run 4: | 5:03 | 5:24 | faster than 67% |
| Burpee broad jump: | 4:47 | 6:27 | faster than 84% |
| Run 5: | — | ||
| Row: | 4:58 | 5:16 | faster than 79% |
| Run 6: | 5:01 | 5:27 | faster than 72% |
| Farmers carry: | 1:53 | 2:03 | faster than 74% |
| Run 7: | 5:06 | 5:26 | faster than 67% |
| Sandbag lunges: | 4:16 | 4:41 | faster than 69% |
| Run 8: | 5:02 | 5:37 | faster than 73% |
| Wall balls: | 4:17 | 5:38 | faster than 90% |
| Roxzone: | 5:49 | 7:12 | faster than 82% |
| Runs (8 km) | 37:25 | 39:43 | faster than 68% |
| Stations (8) | 31:32 | ||
| Finish | 1:20:56 | 1:30:30 | 144th of 638 · faster than 77% |
372nd of 1,086 Open Women (faster than 65%). Against the 32 who finished around 1:28:59: most time gained on wall balls (0:33), most lost on the eight runs (1:54). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:12 | faster than 62% |
| SkiErg: | 4:39 | 5:05 | faster than 92% |
| Run 2: | 5:47 | 6:00 | faster than 61% |
| Sled push: | 1:45 | 2:18 | faster than 94% |
| Run 3: | 6:06 | 6:14 | faster than 56% |
| Sled pull: | 5:10 | 5:07 | faster than 48% |
| Run 4: | 6:03 | 6:16 | faster than 60% |
| Burpee broad jump: | 6:04 | 6:41 | faster than 63% |
| Run 5: | 6:15 | 6:28 | faster than 58% |
| Row: | 4:47 | 5:22 | faster than 95% |
| Run 6: | 6:16 | 6:20 | faster than 52% |
| Farmers carry: | 2:15 | 2:04 | faster than 30% |
| Run 7: | 6:29 | 6:20 | faster than 44% |
| Sandbag lunges: | 5:01 | 5:02 | faster than 50% |
| Run 8: | 6:53 | 7:02 | faster than 54% |
| Wall balls: | 5:06 | 6:04 | faster than 78% |
| Roxzone: | 6:01 | 6:44 | faster than 69% |
| Runs (8 km) | 47:46 | 49:19 | faster than 58% |
| Stations (8) | 34:47 | ||
| Finish | 1:28:29 | 1:34:29 | 372nd of 1,086 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Floor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Amsterdam 2024 · best of 2 | 5:16 |
| Sled push | 1:45 | Amsterdam 2024 · best of 2 | 2:55 |
| Sled pull | 4:22 | Maastricht 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:47 | Maastricht 2025 · best of 2 | 6:46 |
| Row | 4:47 | Amsterdam 2024 · best of 2 | 5:31 |
| Farmers carry | 1:53 | Maastricht 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:16 | Maastricht 2025 · best of 2 | 5:13 |
| Wall balls | 4:17 | Maastricht 2025 · best of 2 | 6:43 |
| Runs (8 km) | 37:25 | Maastricht 2025 · best of 2 | 46:44 |
| Roxzone | 5:49 | Maastricht 2025 · best of 2 | 7:57 |
How to read
Each station's best across Floor's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anne Kooijman1 race
- Maryse De Koning1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 638 Open Women
Shape of the race
This chart shows where Floor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 90% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Floor: faster than |
|---|---|
| Ski | 82% |
| Push | 61% |
| Pull | 75% |
| BBJ | 84% |
| Row | 79% |
| Carry | 74% |
| Lunges | 69% |
| Wall balls | 90% |
| Roxzone | 83% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Floor beat on each part of the race, at this race.Best: Wall balls (faster than 90%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Floor's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Sled push (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Floor against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Floor: 37:25 running, 31:32 at the stations and 5:49 in the roxzone; the longest station was the row (4:58).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Floor | Typical Open Women |
|---|---|---|
| Run 1 | 7:15 | 7:18 |
| SkiErg | 4:46 | 5:02 |
| Run 2 | 4:55 | 5:10 |
| Sled push | 2:13 | 2:21 |
| Run 3 | 5:03 | 5:21 |
| Sled pull | 4:22 | 4:53 |
| Run 4 | 5:03 | 5:24 |
| Burpee broad jump | 4:47 | 6:27 |
| Run 5 | — | — |
| Row | 4:58 | 5:16 |
| Run 6 | 5:01 | 5:27 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 5:06 | 5:26 |
| Sandbag lunges | 4:16 | 4:41 |
| Run 8 | 5:02 | 5:37 |
| Wall balls | 4:17 | 5:38 |
| Roxzone | 5:49 | 7:12 |
| Finish | 1:20:56 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:56.
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