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Athlete · Pro Men · 35-39 · FRA FRA

Flo Derne

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18 HYROX races over 3 seasons: 3 solo, 15 in a team with 7 partners.

Two results in one division at the same race (Doubles Mixed at Lyon 2026): either two athletes called Flo Derne, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

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Best Pro Men time1:20:28Paris 2024
Best Pro Men place86thof 186 · Paris 2024
Latest race1:11:54Geneva 2026 · Doubles Mixed with Aurélie Sulpice10:10 slower than Flo's best Doubles Mixed time (1:01:44)
Strongest part of the raceRuns (8 km)faster than 84% of Pro Men at Paris 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:20:28Paris 2024 · 3 racesDoubles Mixed1:01:44Geneva 2025 · 10 races · with Florine MourouPro Doubles Men1:04:51Paris Grand Palais 2026 · 3 races · with Steven BarthélémyDoubles Men1:01:23Geneva 2025 · 2 races · with Geoffroy Ville

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:28 best 1:20:28 · Paris

This line shows the finish time of Flo Derne at each race, oldest on the left; lower is faster.The best was 1:20:28 at Paris (Nov 2024); Flo Derne was 14:10 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Nov 2024 Pro Men 1:20:28
Rome Sep 2025 Pro Men 1:32:23
Nice Feb 2026 Pro Men 1:34:38

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

18 results at 12 races

Tap a result for its full report
Geneva 2026 9 Oct 2026
Race results
Doubles Mixed, team 30-34, with Aurélie Sulpice 1:11:54 206th of 1,248; 59th of 343 aged 30-34 38:30 28:12 5:19 Runs 38:30 · Stations 28:12 · Roxzone 5:19

206th of 1,248 Doubles Mixed (faster than 83%). Against the 37 who finished around 1:11:14: most time gained on wall balls (0:23), most lost on sled pull (0:23). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:44 more).

Flo Derne at HYROX Geneva 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,248 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,248 Doubles Mixed here
Run 1: 5:11 5:57 faster than 80%
SkiErg: 4:35 4:34 faster than 49%
Run 2: 4:24 5:12 faster than 84%
Sled push: 2:33 2:40 faster than 60%
Run 3: 4:48 5:29 faster than 80%
Sled pull: 3:47 3:58 faster than 61%
Run 4: 4:52 5:27 faster than 76%
Burpee broad jump: 3:22 3:41 faster than 64%
Run 5: 4:49 5:34 faster than 81%
Row: 4:44 4:58 faster than 74%
Run 6: 4:35 5:29 faster than 86%
Farmers carry: 1:58 1:47 faster than 25%
Run 7: 4:32 5:30 faster than 88%
Sandbag lunges: 3:32 4:11 faster than 76%
Run 8: 5:22 6:18 faster than 83%
Wall balls: 3:41 4:35 faster than 94%
Roxzone: 5:19 6:59 faster than 88%
Runs (8 km) 38:30 44:58 faster than 83%
Stations (8) 28:12
Finish 1:11:54 1:22:57 206th of 1,248 · faster than 83%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026 · 3 results
Race results
Doubles Mixed, team 30-34, with Aurélie Sulpice 1:06:29 153rd of 3,056; 55th of 746 aged 30-34 35:30 25:14 5:49 Runs 35:30 · Stations 25:14 · Roxzone 5:49

153rd of 3,056 Doubles Mixed (faster than 95%). Against the 92 who finished around 1:06:29: most time gained on sled pull (0:30), most lost on the eight runs (0:42). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:36 more).

Flo Derne at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 3:27 4:15 faster than 89%
SkiErg: 4:07 4:22 faster than 84%
Run 2: 4:15 5:21 faster than 93%
Sled push: 2:35 2:44 faster than 63%
Run 3: 4:37 5:39 faster than 91%
Sled pull: 3:09 4:38 faster than 97%
Run 4: 4:30 5:40 faster than 93%
Burpee broad jump: 2:52 3:37 faster than 84%
Run 5: 4:39 5:44 faster than 91%
Row: 4:31 4:46 faster than 78%
Run 6: 4:34 5:40 faster than 92%
Farmers carry: 1:51 1:51 faster than 51%
Run 7: 4:37 5:41 faster than 91%
Sandbag lunges: 2:42 4:12 faster than 98%
Run 8: 4:54 5:52 faster than 87%
Wall balls: 3:27 4:39 faster than 98%
Roxzone: 5:49 7:58 faster than 95%
Runs (8 km) 35:30 43:57 faster than 92%
Stations (8) 25:14
Finish 1:06:29 1:23:11 153rd of 3,056 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Anne-Solenne Ferrapie 1:13:37 564th of 3,056; 109th of 526 aged 35-39 40:42 26:40 6:19 Runs 40:42 · Stations 26:40 · Roxzone 6:19

564th of 3,056 Doubles Mixed (faster than 81%). Against the 93 who finished around 1:14:22: most time gained on sled pull (0:37), most lost on the eight runs (1:44). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 1:42 more).

Flo Derne at HYROX Lyon 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,056 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,056 Doubles Mixed here
Run 1: 4:11 4:15 faster than 54%
SkiErg: 4:10 4:22 faster than 78%
Run 2: 5:04 5:21 faster than 63%
Sled push: 2:20 2:44 faster than 84%
Run 3: 5:26 5:39 faster than 61%
Sled pull: 3:34 4:38 faster than 89%
Run 4: 5:20 5:40 faster than 65%
Burpee broad jump: 2:36 3:37 faster than 92%
Run 5: 5:19 5:44 faster than 68%
Row: 4:36 4:46 faster than 69%
Run 6: 4:59 5:40 faster than 80%
Farmers carry: 1:54 1:51 faster than 43%
Run 7: 5:11 5:41 faster than 73%
Sandbag lunges: 3:40 4:12 faster than 73%
Run 8: 5:15 5:52 faster than 75%
Wall balls: 3:50 4:39 faster than 88%
Roxzone: 6:19 7:58 faster than 89%
Runs (8 km) 40:42 43:57 faster than 69%
Stations (8) 26:40
Finish 1:13:37 1:23:11 564th of 3,056 · faster than 81%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Geoffroy Ville 1:08:07 213th of 612; 35th of 119 aged 35-39 34:11 28:17 5:44 Runs 34:11 · Stations 28:17 · Roxzone 5:44

213th of 612 Pro Doubles Men (faster than 65%).

Flo Derne at HYROX Lyon 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 612 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 612 Pro Doubles Men here
Run 1: 3:30 3:20 faster than 36%
SkiErg: 4:15 3:54 faster than 6%
Run 2: 4:11 4:06 faster than 45%
Sled push: 3:04 2:50 faster than 33%
Run 3: 4:26 4:29 faster than 53%
Sled pull: 4:43 4:53 faster than 54%
Run 4: 4:23 4:28 faster than 54%
Burpee broad jump: 2:09 2:52 faster than 91%
Run 5: 4:31 4:31 faster than 49%
Row: 4:14 4:15 faster than 53%
Run 6: 4:22 4:28 faster than 58%
Farmers carry: 1:44 1:41 faster than 42%
Run 7: 4:22 4:33 faster than 61%
Sandbag lunges: 3:17 3:44 faster than 75%
Run 8: 4:27 4:56 faster than 73%
Wall balls: 4:51 4:15 faster than 27%
Roxzone: 5:44 6:36 faster than 73%
Runs (8 km) 34:11 34:59 faster than 59%
Stations (8) 28:17
Finish 1:08:07 1:11:57 213th of 612 · faster than 65%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Steven Barthélémy 1:04:51 152nd of 398; 51st of 125 aged 30-34 34:24 25:02 5:31 Runs 34:24 · Stations 25:02 · Roxzone 5:31

152nd of 398 Pro Doubles Men (faster than 61%).

Flo Derne at HYROX Paris Grand Palais 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 398 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 398 Pro Doubles Men here
Run 1: 4:38 4:33 faster than 45%
SkiErg: 4:00 3:54 faster than 32%
Run 2: 4:08 4:11 faster than 53%
Sled push: 2:17 2:14 faster than 44%
Run 3: 4:23 4:28 faster than 56%
Sled pull: 3:09 3:21 faster than 70%
Run 4: 4:18 4:26 faster than 58%
Burpee broad jump: 2:38 2:49 faster than 63%
Run 5: 4:25 4:29 faster than 55%
Row: 4:12 4:09 faster than 42%
Run 6: 4:17 4:26 faster than 61%
Farmers carry: 1:44 1:41 faster than 41%
Run 7: 4:20 4:34 faster than 62%
Sandbag lunges: 3:14 3:40 faster than 71%
Run 8: 3:59 4:03 faster than 54%
Wall balls: 3:48 4:03 faster than 68%
Roxzone: 5:31 5:59 faster than 68%
Runs (8 km) 34:24 35:16 faster than 56%
Stations (8) 25:02
Finish 1:04:51 1:07:27 152nd of 398 · faster than 61%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Aurélie Sulpice 1:11:53 304th of 2,154; 111th of 617 aged 30-34 37:11 28:46 6:00 Runs 37:11 · Stations 28:46 · Roxzone 6:00

304th of 2,154 Doubles Mixed (faster than 85%). Against the 65 who finished around 1:12:09: most time gained on the eight runs (1:10), most lost on sled push (0:30). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:05 less).

Flo Derne at HYROX Paris Grand Palais 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,154 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,154 Doubles Mixed here
Run 1: 4:50 5:47 faster than 88%
SkiErg: 4:25 4:25 faster than 51%
Run 2: 4:17 5:15 faster than 93%
Sled push: 2:37 2:16 faster than 22%
Run 3: 4:53 5:30 faster than 81%
Sled pull: 3:24 3:29 faster than 54%
Run 4: 4:46 5:32 faster than 85%
Burpee broad jump: 3:27 4:02 faster than 74%
Run 5: 4:48 5:40 faster than 88%
Row: 4:46 4:46 faster than 50%
Run 6: 4:38 5:37 faster than 92%
Farmers carry: 1:56 1:52 faster than 42%
Run 7: 4:50 5:44 faster than 89%
Sandbag lunges: 3:38 4:11 faster than 72%
Run 8: 4:14 5:07 faster than 90%
Wall balls: 4:33 4:37 faster than 53%
Roxzone: 6:00 8:09 faster than 94%
Runs (8 km) 37:11 44:18 faster than 89%
Stations (8) 28:46
Finish 1:11:53 1:22:52 304th of 2,154 · faster than 85%

Full report for this race →This result as data (JSON)

Mechelen 2026 27 Mar 2026
Race results
Doubles Mixed, team 30-34, with Aurélie Sulpice 1:07:50 244th of 1,780; 66th of 447 aged 30-34 35:39 26:11 6:05 Runs 35:39 · Stations 26:11 · Roxzone 6:05

244th of 1,780 Doubles Mixed (faster than 86%). Against the 54 who finished around 1:08:36: most time gained on the roxzone (0:33), most lost on sled push (0:35). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:51 more).

Flo Derne at HYROX Mechelen 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,780 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,780 Doubles Mixed here
Run 1: 3:33 4:12 faster than 84%
SkiErg: 4:12 4:15 faster than 57%
Run 2: 4:09 5:10 faster than 91%
Sled push: 2:27 1:58 faster than 10%
Run 3: 4:36 5:24 faster than 83%
Sled pull: 3:19 3:34 faster than 66%
Run 4: 4:37 5:26 faster than 83%
Burpee broad jump: 3:07 3:42 faster than 76%
Run 5: 4:42 5:33 faster than 83%
Row: 4:40 4:40 faster than 51%
Run 6: 4:34 5:30 faster than 86%
Farmers carry: 1:56 1:48 faster than 33%
Run 7: 4:29 5:27 faster than 88%
Sandbag lunges: 2:56 3:57 faster than 90%
Run 8: 5:03 5:52 faster than 80%
Wall balls: 3:34 4:30 faster than 96%
Roxzone: 6:05 8:03 faster than 92%
Runs (8 km) 35:39 42:36 faster than 86%
Stations (8) 26:11
Finish 1:07:50 1:19:26 244th of 1,780 · faster than 86%

Full report for this race →This result as data (JSON)

Nice 2026 12 Feb 2026
Race results
Pro Men, 35-39 1:34:38 334th of 357; 69th of 72 aged 35-39 37:14 52:17 5:12 Runs 37:14 · Stations 52:17 · Roxzone 5:12

334th of 357 Pro Men (faster than 6%).

Flo Derne at HYROX Nice 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 357 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 357 Pro Men here
Run 1: 4:35 4:06 faster than 19%
SkiErg: 4:33 4:17 faster than 13%
Run 2: 4:23 4:01 faster than 27%
Sled push: 4:24 3:22 faster than 11%
Run 3: 4:37 4:21 faster than 35%
Sled pull: 7:12 5:14 faster than 10%
Run 4: 4:38 4:22 faster than 35%
Burpee broad jump: 4:19 3:54 faster than 36%
Run 5: 4:41 4:27 faster than 39%
Row: 4:39 4:25 faster than 21%
Run 6: 4:41 4:20 faster than 32%
Farmers carry: 2:33 1:54 faster than 15%
Run 7: 4:46 4:26 faster than 31%
Sandbag lunges: 6:14 4:38 faster than 13%
Run 8: 4:57 4:36 faster than 33%
Wall balls: 18:23 6:14 faster than 0%
Roxzone: 5:12 5:08 faster than 46%
Runs (8 km) 37:14 34:48 faster than 33%
Stations (8) 52:17
Finish 1:34:38 1:14:20 334th of 357 · faster than 6%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Aurélie Sulpice 1:06:17 110th of 1,522; 38th of 430 aged 30-34 35:11 25:40 5:30 Runs 35:11 · Stations 25:40 · Roxzone 5:30

110th of 1,522 Doubles Mixed (faster than 92%). Against the 45 who finished around 1:04:54: most time gained on wall balls (0:16), most lost on the eight runs (0:30). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:11 more).

Flo Derne at HYROX Bordeaux 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,522 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,522 Doubles Mixed here
Run 1: 4:32 5:56 faster than 95%
SkiErg: 3:59 4:16 faster than 88%
Run 2: 4:08 5:06 faster than 92%
Sled push: 2:16 2:11 faster than 43%
Run 3: 4:21 5:20 faster than 92%
Sled pull: 3:12 3:46 faster than 80%
Run 4: 4:08 5:20 faster than 95%
Burpee broad jump: 2:48 3:24 faster than 81%
Run 5: 4:25 5:25 faster than 92%
Row: 4:26 4:37 faster than 73%
Run 6: 4:18 5:21 faster than 93%
Farmers carry: 1:50 1:44 faster than 37%
Run 7: 4:23 5:26 faster than 93%
Sandbag lunges: 3:27 3:55 faster than 73%
Run 8: 4:59 5:56 faster than 86%
Wall balls: 3:42 4:36 faster than 94%
Roxzone: 5:30 7:06 faster than 93%
Runs (8 km) 35:11 44:02 faster than 93%
Stations (8) 25:40
Finish 1:06:17 1:19:55 110th of 1,522 · faster than 92%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 35-39, with Geoffroy Ville 1:07:10 116th of 285; 25th of 53 aged 35-39 32:53 29:03 5:18 Runs 32:53 · Stations 29:03 · Roxzone 5:18

116th of 285 Pro Doubles Men (faster than 59%).

Flo Derne at HYROX Bordeaux 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 285 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 285 Pro Doubles Men here
Run 1: 4:13 4:44 faster than 80%
SkiErg: 3:54 3:51 faster than 39%
Run 2: 3:44 4:09 faster than 74%
Sled push: 2:42 2:19 faster than 17%
Run 3: 4:07 4:28 faster than 73%
Sled pull: 4:24 4:11 faster than 38%
Run 4: 3:57 4:23 faster than 76%
Burpee broad jump: 3:09 2:39 faster than 23%
Run 5: 4:08 4:29 faster than 71%
Row: 4:20 4:11 faster than 28%
Run 6: 4:03 4:25 faster than 73%
Farmers carry: 1:52 1:36 faster than 13%
Run 7: 4:01 4:30 faster than 79%
Sandbag lunges: 3:46 3:28 faster than 38%
Run 8: 4:44 4:53 faster than 59%
Wall balls: 4:56 4:21 faster than 21%
Roxzone: 5:18 6:00 faster than 75%
Runs (8 km) 32:53 35:56 faster than 75%
Stations (8) 29:03
Finish 1:07:10 1:08:51 116th of 285 · faster than 59%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Florine Mourou 1:02:32 23rd of 1,864; 9th of 474 aged 30-34 34:19 24:02 4:16 Runs 34:19 · Stations 24:02 · Roxzone 4:16

23rd of 1,864 Doubles Mixed (faster than 98%).

Flo Derne at HYROX Paris Oct 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,864 Doubles Mixed here
Run 1: 3:32 5:03 faster than 99%
SkiErg: 3:56 4:18 faster than 92%
Run 2: 4:04 5:44 faster than 99%
Sled push: 2:13 2:27 faster than 69%
Run 3: 4:18 6:00 faster than 98%
Sled pull: 2:58 4:28 faster than 98%
Run 4: 4:23 6:00 faster than 98%
Burpee broad jump: 2:31 3:42 faster than 95%
Run 5: 4:27 6:04 faster than 98%
Row: 4:16 4:42 faster than 92%
Run 6: 4:19 6:00 faster than 99%
Farmers carry: 1:35 1:45 faster than 76%
Run 7: 4:25 6:08 faster than 98%
Sandbag lunges: 2:47 4:23 faster than 98%
Run 8: 4:54 6:29 faster than 96%
Wall balls: 3:46 4:54 faster than 95%
Roxzone: 4:16 6:35 faster than 98%
Runs (8 km) 34:19 47:36 faster than 98%
Stations (8) 24:02
Finish 1:02:32 1:25:15 23rd of 1,864 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Steven Barthelemy 1:02:48 143rd of 2,072; 46th of 542 aged 30-34 34:24 24:02 4:26 Runs 34:24 · Stations 24:02 · Roxzone 4:26

143rd of 2,072 Doubles Men (faster than 93%). Against the 62 who finished around 1:01:35: most time gained on sled pull (0:08), most lost on the eight runs (0:42). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:09 more).

Flo Derne at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:43 4:31 faster than 89%
SkiErg: 3:47 3:58 faster than 82%
Run 2: 4:07 5:01 faster than 92%
Sled push: 2:09 1:56 faster than 27%
Run 3: 4:19 5:24 faster than 93%
Sled pull: 2:50 3:36 faster than 91%
Run 4: 4:24 5:21 faster than 91%
Burpee broad jump: 2:27 3:10 faster than 89%
Run 5: 4:22 5:27 faster than 93%
Row: 4:12 4:22 faster than 72%
Run 6: 4:24 5:23 faster than 91%
Farmers carry: 1:38 1:32 faster than 35%
Run 7: 4:23 5:26 faster than 92%
Sandbag lunges: 3:06 3:47 faster than 87%
Run 8: 4:46 5:42 faster than 87%
Wall balls: 3:53 4:30 faster than 86%
Roxzone: 4:26 5:48 faster than 93%
Runs (8 km) 34:24 42:25 faster than 92%
Stations (8) 24:02
Finish 1:02:48 1:15:16 143rd of 2,072 · faster than 93%

Full report for this race →This result as data (JSON)

Geneva 2025 11 Oct 2025 · 2 results
Race results
Doubles Mixed, team 30-34, with Florine Mourou 1:01:44 11th of 700; 6th of 204 aged 30-34 32:41 24:46 4:21 Runs 32:41 · Stations 24:46 · Roxzone 4:21

11th of 700 Doubles Mixed (faster than 98%).

Flo Derne at HYROX Geneva 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 700 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 700 Doubles Mixed here
Run 1: 4:20 6:07 faster than 99%
SkiErg: 4:13 4:31 faster than 88%
Run 2: 3:48 5:13 faster than 99%
Sled push: 2:07 2:11 faster than 56%
Run 3: 4:01 5:26 faster than 98%
Sled pull: 3:08 4:08 faster than 96%
Run 4: 4:04 5:28 faster than 97%
Burpee broad jump: 2:17 3:26 faster than 97%
Run 5: 4:04 5:36 faster than 98%
Row: 4:26 4:48 faster than 86%
Run 6: 4:02 5:31 faster than 98%
Farmers carry: 1:38 1:42 faster than 62%
Run 7: 4:05 5:32 faster than 97%
Sandbag lunges: 2:41 3:49 faster than 97%
Run 8: 4:20 5:43 faster than 96%
Wall balls: 4:16 4:54 faster than 81%
Roxzone: 4:21 6:22 faster than 98%
Runs (8 km) 32:41 44:51 faster than 98%
Stations (8) 24:46
Finish 1:01:44 1:21:04 11th of 700 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Geoffroy Ville 1:01:23 49th of 802; 10th of 179 aged 35-39 33:01 24:08 4:18 Runs 33:01 · Stations 24:08 · Roxzone 4:18

49th of 802 Doubles Men (faster than 94%).

Flo Derne at HYROX Geneva 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 802 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 802 Doubles Men here
Run 1: 4:25 5:34 faster than 92%
SkiErg: 4:01 4:14 faster than 83%
Run 2: 3:55 4:45 faster than 91%
Sled push: 1:49 1:52 faster than 57%
Run 3: 4:01 5:04 faster than 93%
Sled pull: 2:56 3:30 faster than 85%
Run 4: 4:05 5:03 faster than 92%
Burpee broad jump: 2:23 3:04 faster than 86%
Run 5: 4:14 5:12 faster than 90%
Row: 4:11 4:31 faster than 91%
Run 6: 4:00 5:06 faster than 95%
Farmers carry: 1:26 1:32 faster than 69%
Run 7: 4:07 5:04 faster than 91%
Sandbag lunges: 2:36 3:26 faster than 93%
Run 8: 4:18 5:17 faster than 90%
Wall balls: 4:46 4:50 faster than 53%
Roxzone: 4:18 6:03 faster than 96%
Runs (8 km) 33:01 41:06 faster than 92%
Stations (8) 24:08
Finish 1:01:23 1:14:48 49th of 802 · faster than 94%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Pro Men, 35-39 1:32:23 404th of 475; 79th of 88 aged 35-39 38:06 48:10 6:12 Runs 38:06 · Stations 48:10 · Roxzone 6:12

404th of 475 Pro Men (faster than 14%).

Flo Derne at HYROX Rome 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 475 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 475 Pro Men here
Run 1: 5:18 5:13 faster than 41%
SkiErg: 4:24 4:15 faster than 29%
Run 2: 4:01 3:54 faster than 40%
Sled push: 3:49 3:33 faster than 35%
Run 3: 4:01 4:11 faster than 62%
Sled pull: 9:42 6:02 faster than 7%
Run 4: 4:17 4:15 faster than 48%
Burpee broad jump: 5:04 3:57 faster than 18%
Run 5: 4:46 4:22 faster than 27%
Row: 5:03 4:36 faster than 12%
Run 6: 5:25 4:13 faster than 4%
Farmers carry: 3:03 2:00 faster than 7%
Run 7: 5:04 4:19 faster than 14%
Sandbag lunges: 8:57 5:09 faster than 2%
Run 8: 5:19 5:03 faster than 37%
Wall balls: 8:08 6:39 faster than 25%
Roxzone: 6:12 5:50 faster than 38%
Runs (8 km) 38:06 35:33 faster than 30%
Stations (8) 48:10
Finish 1:32:23 1:18:12 404th of 475 · faster than 14%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Doubles Mixed, team 30-39, with Florine Mourou 1:02:17 30th of 1,325; 24th of 583 aged 30-39 33:06 23:36 5:40 Runs 33:06 · Stations 23:36 · Roxzone 5:40

30th of 1,325 Doubles Mixed (faster than 97%).

Flo Derne at HYROX Paris Apr 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,325 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,325 Doubles Mixed here
Run 1: 3:59 5:30 faster than 99%
SkiErg: 3:20 4:21 fastest in the field
Run 2: 3:56 5:05 faster than 97%
Sled push: 1:59 1:59 faster than 50%
Run 3: 4:31 5:20 faster than 89%
Sled pull: 2:52 3:47 faster than 92%
Run 4: 4:14 5:20 faster than 95%
Burpee broad jump: 2:28 3:45 faster than 98%
Run 5: 4:18 5:27 faster than 96%
Row: 4:11 4:41 faster than 95%
Run 6: 4:10 5:25 faster than 97%
Farmers carry: 1:33 1:48 faster than 87%
Run 7: 4:12 5:31 faster than 97%
Sandbag lunges: 3:00 4:10 faster than 95%
Run 8: 3:50 4:57 faster than 96%
Wall balls: 4:13 4:28 faster than 63%
Roxzone: 5:40 7:07 faster than 91%
Runs (8 km) 33:06 42:42 faster than 97%
Stations (8) 23:36
Finish 1:02:17 1:19:06 30th of 1,325 · faster than 97%

Full report for this race →This result as data (JSON)

Paris 2024 9 Nov 2024
Race results
Pro Men, 35-39 1:20:28 86th of 186; 21st of 44 aged 35-39 33:40 40:41 6:12 Runs 33:40 · Stations 40:41 · Roxzone 6:12

86th of 186 Pro Men (faster than 54%).

Flo Derne at HYROX Paris 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 186 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 186 Pro Men here
Run 1: 3:24 3:48 faster than 80%
SkiErg: 4:25 4:11 faster than 17%
Run 2: 3:51 4:25 faster than 86%
Sled push: 5:17 3:37 faster than 4%
Run 3: 4:07 4:48 faster than 90%
Sled pull: 7:10 6:35 faster than 42%
Run 4: 4:06 4:51 faster than 92%
Burpee broad jump: 5:02 4:33 faster than 35%
Run 5: 4:10 4:59 faster than 90%
Row: 4:30 4:29 faster than 45%
Run 6: 4:20 4:51 faster than 82%
Farmers carry: 2:47 2:09 faster than 22%
Run 7: 4:28 4:56 faster than 76%
Sandbag lunges: 5:06 4:49 faster than 43%
Run 8: 5:19 5:33 faster than 62%
Wall balls: 6:24 6:28 faster than 51%
Roxzone: 6:12 6:12 faster than 50%
Runs (8 km) 33:40 38:13 faster than 83%
Stations (8) 40:41
Finish 1:20:28 1:21:48 86th of 186 · faster than 54%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Doubles Mixed, team 30-39, with Charlyne Marchal 1:07:42 31st of 768; 14th of 354 aged 30-39 35:25 26:48 5:34 Runs 35:25 · Stations 26:48 · Roxzone 5:34

31st of 768 Doubles Mixed (faster than 96%).

Flo Derne at HYROX Milan 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 768 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 768 Doubles Mixed here
Run 1: 5:18 6:35 faster than 95%
SkiErg: 3:59 4:23 faster than 92%
Run 2: 4:09 5:22 faster than 97%
Sled push: 2:10 2:22 faster than 69%
Run 3: 4:33 5:35 faster than 94%
Sled pull: 3:46 4:34 faster than 82%
Run 4: 4:31 5:38 faster than 95%
Burpee broad jump: 3:38 3:58 faster than 63%
Run 5: 4:26 5:42 faster than 96%
Row: 4:16 4:49 faster than 93%
Run 6: 4:27 5:39 faster than 96%
Farmers carry: 1:37 1:52 faster than 86%
Run 7: 4:28 5:40 faster than 96%
Sandbag lunges: 3:26 4:17 faster than 85%
Run 8: 3:37 4:41 faster than 95%
Wall balls: 3:56 4:16 faster than 73%
Roxzone: 5:34 7:50 faster than 95%
Runs (8 km) 35:25 44:59 faster than 96%
Stations (8) 26:48
Finish 1:07:42 1:24:30 31st of 768 · faster than 96%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Flo has done each station

Part Best Race Typical
SkiErg 4:24 Rome 2025 · best of 3 4:17
Sled push 3:49 Rome 2025 · best of 3 3:45
Sled pull 7:10 Paris 2024 · best of 3 5:43
Burpee broad jump 4:19 Nice 2026 · best of 3 4:25
Row 4:30 Paris 2024 · best of 3 4:35
Farmers carry 2:33 Nice 2026 · best of 3 2:11
Sandbag lunges 5:06 Paris 2024 · best of 3 5:03
Wall balls 6:24 Paris 2024 · best of 3 6:49
Runs (8 km) 33:40 Paris 2024 · best of 3 36:58
Roxzone 5:12 Nice 2026 · best of 3 6:13
How to read

Each station's best across Flo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Paris 2024, against 186 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Floedge = faster than everyone, centre = slowest

This chart shows where Flo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Push (faster than 5%).

See the numbers
Part Flo: faster than
Ski 18%
Push 5%
Pull 42%
BBJ 36%
Row 46%
Carry 23%
Lunges 43%
Wall balls 52%
Roxzone 51%
Runs 84%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%
Sled push faster than 5%
Sled pull faster than 42%
Burpee broad jump faster than 36%
Row faster than 46%
Farmers carry faster than 23%
Sandbag lunges faster than 43%
Wall balls faster than 52%
Roxzone faster than 51%
Runs (8 km) faster than 84%

How much of the field Flo beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Sled push (faster than 5%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 1:40 slower
Sled pull 0:35 slower
Burpee broad jump 0:29 slower
Row 0:01 slower
Farmers carry 0:38 slower
Sandbag lunges 0:17 slower
Wall balls 0:04 faster
Roxzone level
Runs (8 km) 4:33 faster

Flo's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: Sled push (1:40 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Flo against the typical Pro Men finisher

Flo1:20:28
3:244:253:515:174:077:104:065:024:104:304:202:474:285:065:196:246:12
Typical Pro Men1:21:14
3:484:114:253:374:486:354:514:334:594:294:512:094:564:495:336:286:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Flo: 33:46 running, 40:41 at the stations and 6:12 in the roxzone; the longest station was the sled pull (7:10).Below, Typical Pro Men: 38:11 running, 36:51 at the stations and 6:12 in the roxzone; the longest station was the sled pull (6:35).

See the numbers
Part Flo Typical Pro Men
Run 1 3:24 3:48
SkiErg 4:25 4:11
Run 2 3:51 4:25
Sled push 5:17 3:37
Run 3 4:07 4:48
Sled pull 7:10 6:35
Run 4 4:06 4:51
Burpee broad jump 5:02 4:33
Run 5 4:10 4:59
Row 4:30 4:29
Run 6 4:20 4:51
Farmers carry 2:47 2:09
Run 7 4:28 4:56
Sandbag lunges 5:06 4:49
Run 8 5:19 5:33
Wall balls 6:24 6:28
Roxzone 6:12 6:12
Finish 1:20:28 1:21:48

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:40 against the typical Pro Men finisher at Paris 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:20:28.

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