BEL Fleur Verhoest
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fleur Verhoest at each race, oldest on the left; lower is faster.The best was 1:23:58 at Cape Town (Aug 2026); Fleur Verhoest was 2:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Women | 1:26:39 |
| Cape Town | Apr 2026 | Open Women | 1:34:05 |
| Cape Town | Aug 2026 | Open Women | 1:23:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:41 faster (1:26:39 to 1:23:58).
4 results at 4 races
69th of 426 Open Women (faster than 84%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:33 | faster than 85% |
| SkiErg: | 4:58 | 5:17 | faster than 76% |
| Run 2: | 5:05 | 6:17 | faster than 86% |
| Sled push: | 2:36 | 2:42 | faster than 58% |
| Run 3: | 5:20 | 6:43 | faster than 86% |
| Sled pull: | 4:41 | 5:50 | faster than 83% |
| Run 4: | 5:16 | 6:43 | faster than 87% |
| Burpee broad jump: | 5:54 | 7:26 | faster than 75% |
| Run 5: | 5:29 | 6:50 | faster than 86% |
| Row: | 5:31 | 5:34 | faster than 54% |
| Run 6: | 5:34 | 6:43 | faster than 82% |
| Farmers carry: | 2:23 | 2:22 | faster than 49% |
| Run 7: | 5:35 | 6:45 | faster than 83% |
| Sandbag lunges: | 4:52 | 5:36 | faster than 70% |
| Run 8: | 5:51 | 7:05 | faster than 80% |
| Wall balls: | 6:20 | 7:28 | faster than 69% |
| Roxzone: | 5:02 | 6:57 | faster than 81% |
| Runs (8 km) | 41:46 | 51:54 | faster than 86% |
| Stations (8) | 37:15 | ||
| Finish | 1:23:58 | 1:42:36 | 69th of 426 · faster than 84% |
159th of 546 Open Women (faster than 71%).
| Part | Time | Typical here | vs 546 Open Women here |
|---|---|---|---|
| Run 1: | 3:37 | 4:33 | faster than 89% |
| SkiErg: | 5:09 | 5:20 | faster than 64% |
| Run 2: | 5:25 | 6:32 | faster than 83% |
| Sled push: | 3:35 | 3:09 | faster than 30% |
| Run 3: | 5:44 | 6:54 | faster than 82% |
| Sled pull: | 5:56 | 6:17 | faster than 60% |
| Run 4: | 6:09 | 6:53 | faster than 70% |
| Burpee broad jump: | 7:49 | 7:47 | faster than 49% |
| Run 5: | 5:59 | 7:03 | faster than 78% |
| Row: | 5:44 | 5:46 | faster than 51% |
| Run 6: | 5:48 | 6:52 | faster than 80% |
| Farmers carry: | 2:40 | 2:26 | faster than 33% |
| Run 7: | 5:42 | 6:54 | faster than 82% |
| Sandbag lunges: | 5:40 | 5:32 | faster than 48% |
| Run 8: | 6:02 | 7:44 | faster than 84% |
| Wall balls: | 7:39 | 7:47 | faster than 51% |
| Roxzone: | 5:34 | 7:04 | faster than 74% |
| Runs (8 km) | 44:23 | 54:05 | faster than 83% |
| Stations (8) | 44:12 | ||
| Finish | 1:34:05 | 1:47:05 | 159th of 546 · faster than 71% |
545th of 1,697 Open Women (faster than 67%). Against the 52 who finished around 1:25:49: most time gained on the eight runs (1:01), most lost on wall balls (1:19). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:27 | faster than 67% |
| SkiErg: | 4:59 | 5:05 | faster than 63% |
| Run 2: | 5:08 | 5:32 | faster than 71% |
| Sled push: | 2:41 | 2:49 | faster than 60% |
| Run 3: | 5:13 | 5:45 | faster than 76% |
| Sled pull: | 4:52 | 5:22 | faster than 69% |
| Run 4: | 5:22 | 5:48 | faster than 69% |
| Burpee broad jump: | 5:53 | 6:25 | faster than 63% |
| Run 5: | 5:26 | 5:55 | faster than 73% |
| Row: | 5:29 | 5:18 | faster than 33% |
| Run 6: | 5:23 | 5:50 | faster than 71% |
| Farmers carry: | 2:38 | 2:06 | faster than 14% |
| Run 7: | 5:07 | 5:46 | faster than 79% |
| Sandbag lunges: | 4:53 | 4:59 | faster than 53% |
| Run 8: | 5:49 | 6:34 | faster than 76% |
| Wall balls: | 7:13 | 6:39 | faster than 39% |
| Roxzone: | 6:30 | 7:21 | faster than 72% |
| Runs (8 km) | 41:36 | 45:42 | faster than 74% |
| Stations (8) | 38:38 | ||
| Finish | 1:26:39 | 1:32:22 | 545th of 1,697 · faster than 67% |
604th of 886 Doubles Women (faster than 31%).
| Part | Time | Typical here | vs 886 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:35 | 6:11 | faster than 30% |
| SkiErg: | 4:57 | 4:47 | faster than 28% |
| Run 2: | 6:15 | 5:42 | faster than 24% |
| Sled push: | 1:43 | 1:51 | faster than 71% |
| Run 3: | 6:36 | 5:57 | faster than 22% |
| Sled pull: | 4:15 | 4:21 | faster than 56% |
| Run 4: | 6:25 | 6:00 | faster than 30% |
| Burpee broad jump: | 3:26 | 4:11 | faster than 82% |
| Run 5: | 6:37 | 6:09 | faster than 29% |
| Row: | 5:24 | 5:09 | faster than 26% |
| Run 6: | 6:26 | 6:05 | faster than 33% |
| Farmers carry: | 1:49 | 1:52 | faster than 57% |
| Run 7: | 6:25 | 6:04 | faster than 32% |
| Sandbag lunges: | 6:22 | 3:36 | faster than 1% |
| Run 8: | 6:35 | 6:09 | faster than 30% |
| Wall balls: | 4:53 | 4:25 | faster than 29% |
| Roxzone: | 7:29 | 7:37 | faster than 53% |
| Runs (8 km) | 51:50 | 48:27 | faster than 29% |
| Stations (8) | 32:49 | ||
| Finish | 1:32:03 | 1:26:53 | 604th of 886 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fleur has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Cape Town Aug 2026 · best of 3 | 5:16 |
| Sled push | 2:36 | Cape Town Aug 2026 · best of 3 | 2:55 |
| Sled pull | 4:41 | Cape Town Aug 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:53 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 5:29 | Amsterdam 2026 · best of 3 | 5:31 |
| Farmers carry | 2:23 | Cape Town Aug 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:52 | Cape Town Aug 2026 · best of 3 | 5:13 |
| Wall balls | 6:20 | Cape Town Aug 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:36 | Amsterdam 2026 · best of 3 | 46:44 |
| Roxzone | 5:02 | Cape Town Aug 2026 · best of 3 | 7:57 |
How to read
Each station's best across Fleur's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mariëlle Fierens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
This chart shows where Fleur sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Carry (faster than 50%).
See the numbers
| Part | Fleur: faster than |
|---|---|
| Ski | 77% |
| Push | 59% |
| Pull | 84% |
| BBJ | 75% |
| Row | 55% |
| Carry | 50% |
| Lunges | 70% |
| Wall balls | 70% |
| Roxzone | 82% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fleur beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Farmers carry (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fleur's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:08 faster); weakest: Farmers carry (0:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fleur: 41:50 running, 37:15 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Fleur | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 4:33 |
| SkiErg | 4:58 | 5:17 |
| Run 2 | 5:05 | 6:17 |
| Sled push | 2:36 | 2:42 |
| Run 3 | 5:20 | 6:43 |
| Sled pull | 4:41 | 5:50 |
| Run 4 | 5:16 | 6:43 |
| Burpee broad jump | 5:54 | 7:26 |
| Run 5 | 5:29 | 6:50 |
| Row | 5:31 | 5:34 |
| Run 6 | 5:34 | 6:43 |
| Farmers carry | 2:23 | 2:22 |
| Run 7 | 5:35 | 6:45 |
| Sandbag lunges | 4:52 | 5:36 |
| Run 8 | 5:51 | 7:05 |
| Wall balls | 6:20 | 7:28 |
| Roxzone | 5:02 | 6:57 |
| Finish | 1:23:58 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:58.
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