BEL Fleur Verhoest
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:58 (Cape Town Aug 2026) · Doubles Women 1:32:03 (Ghent 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:41 faster (1:26:39 to 1:23:58).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:23:58 | top 17% 69/426 | 41:46 | 37:15 | 5:02 | splitsSkiErg4:58Sled push2:36Sled pull4:41Burpee broad jump5:54Row5:31Farmers carry2:23Sandbag lunges4:52Wall balls6:20Run 13:40Run 25:05Run 35:20Run 45:16Run 55:29Run 65:34Run 75:35Run 85:51Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Open Women · 30-34 | 1:34:05 | top 30% 159/546 | 44:23 | 44:12 | 5:34 | splitsSkiErg5:09Sled push3:35Sled pull5:56Burpee broad jump7:49Row5:44Farmers carry2:40Sandbag lunges5:40Wall balls7:39Run 13:37Run 25:25Run 35:44Run 46:09Run 55:59Run 65:48Run 75:42Run 86:02Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 30-34 | 1:26:39 | top 33% 544/1,697 | 41:36 | 38:38 | 6:30 | splitsSkiErg4:59Sled push2:41Sled pull4:52Burpee broad jump5:53Row5:29Farmers carry2:38Sandbag lunges4:53Wall balls7:13Run 14:09Run 25:08Run 35:13Run 45:22Run 55:26Run 65:23Run 75:07Run 85:49Full report for this race → |
| Ghent 2025 12 Dec 2025team: Fleur Verhoest, Mariëlle Fierenswhat the whole field did → | Doubles Women · team 25-29 | 1:32:03 | 604th of 886 | 51:50 | 32:49 | 7:29 | splitsSkiErg4:57Sled push1:43Sled pull4:15Burpee broad jump3:26Row5:24Farmers carry1:49Sandbag lunges6:22Wall balls4:53Run 16:35Run 26:15Run 36:36Run 46:25Run 56:37Run 66:26Run 76:25Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fleur against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
