ITA Flavia di Molfetta
13 HYROX results (9 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:23:34 (Stockholm 2026) · Doubles Mixed 1:12:02 (Vienna 2025) · Pro Doubles Women 1:24:54 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 20:54 faster (1:44:28 to 1:23:34).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 50-54 | 1:23:34 | 602nd of 751 | 40:20 | 37:35 | 5:42 | splitsSkiErg5:07Sled push4:46Sled pull6:01Burpee broad jump3:49Row5:33Farmers carry2:11Sandbag lunges4:13Wall balls5:55Run 13:04Run 25:01Run 35:20Run 45:23Run 55:17Run 65:23Run 75:15Run 85:41Full report for this race → |
| Rimini 2026 29 May 2026what the whole field did → | Pro Women · 50-54 | 1:26:07 | top 43% 46/108 | 40:40 | 40:07 | 5:25 | splitsSkiErg5:09Sled push5:36Sled pull7:13Burpee broad jump3:40Row5:32Farmers carry2:23Sandbag lunges4:20Wall balls6:14Run 14:48Run 24:49Run 34:58Run 45:00Run 55:04Run 65:01Run 75:06Run 85:58Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Women · 50-54 | 1:23:47 | top 47% 81/173 | 40:03 | 38:19 | 5:29 | splitsSkiErg5:17Sled push5:03Sled pull6:35Burpee broad jump3:24Row5:33Farmers carry2:19Sandbag lunges4:09Wall balls5:59Run 14:34Run 24:55Run 35:05Run 44:58Run 55:05Run 65:10Run 75:04Run 85:16Full report for this race → |
| Bologna 2026 4 Apr 2026what the whole field did → | Pro Women · 45-49 | 1:27:19 | 78th of 118 | 41:04 | 39:57 | 6:22 | splitsSkiErg5:10Sled push4:27Sled pull6:12Burpee broad jump4:29Row5:33Farmers carry2:44Sandbag lunges4:52Wall balls6:30Run 14:34Run 24:39Run 35:23Run 44:58Run 55:18Run 65:09Run 75:17Run 85:48Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Sergio Bertolazzi, Flavia Di Molfettawhat the whole field did → | Doubles Mixed · team 50-54 | 1:13:04 | 186th of 360 | 41:53 | 26:28 | 4:48 | splitsSkiErg4:20Sled push2:18Sled pull3:11Burpee broad jump2:47Row4:39Farmers carry1:43Sandbag lunges3:35Wall balls3:55Run 14:47Run 24:45Run 34:56Run 45:05Run 55:08Run 65:15Run 75:10Run 86:52Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Pro Women · 45-49 | 1:30:11 | 80th of 107 | 41:51 | 41:51 | 6:33 | splitsSkiErg5:06Sled push4:38Sled pull7:50Burpee broad jump4:15Row6:03Farmers carry2:29Sandbag lunges4:47Wall balls6:43Run 13:52Run 24:52Run 35:17Run 45:20Run 55:34Run 65:20Run 75:28Run 86:10Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Pro Women · 45-49 | 1:27:55 | 83rd of 131 | 42:39 | 39:15 | 6:05 | splitsSkiErg5:05Sled push4:47Sled pull6:39Burpee broad jump3:54Row5:23Farmers carry2:31Sandbag lunges4:42Wall balls6:14Run 15:17Run 25:02Run 35:23Run 45:24Run 55:23Run 65:15Run 75:23Run 85:35Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Pro Women · 45-49 | 1:35:42 | 95th of 127 | 42:50 | 46:05 | 6:53 | splitsSkiErg5:14Sled push4:40Sled pull9:18Burpee broad jump4:17Row6:01Farmers carry3:06Sandbag lunges6:13Wall balls7:16Run 16:19Run 24:44Run 34:56Run 45:01Run 55:07Run 65:06Run 75:14Run 86:27Full report for this race → |
| Rimini 2025 30 May 2025team: Flavia Di Molfetta, Rebecca Attanasiowhat the whole field did → | Pro Doubles Women · team 30-39 | 1:24:54 | 53rd of 78 | 46:42 | 31:29 | 6:47 | splitsSkiErg4:47Sled push3:15Sled pull5:11Burpee broad jump3:14Row4:56Farmers carry2:12Sandbag lunges3:53Wall balls4:01Run 15:38Run 25:42Run 36:17Run 46:19Run 56:25Run 65:56Run 75:56Run 84:32Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 45-49 | 1:33:00 | 109th of 127 | 44:19 | 43:00 | 5:46 | splitsSkiErg5:17Sled push5:27Sled pull8:36Burpee broad jump4:16Row5:45Farmers carry2:14Sandbag lunges4:56Wall balls6:29Run 14:54Run 25:17Run 35:38Run 45:36Run 55:35Run 65:40Run 75:38Run 86:06Full report for this race → |
| Vienna 2025 21 Feb 2025team: Sergio Bertolazzi, Flavia Di Molfettawhat the whole field did → | Doubles Mixed · team 50-59 | 1:12:02 | top 31% 197/638 | 41:12 | 26:46 | 4:10 | splitsSkiErg4:12Sled push2:23Sled pull3:37Burpee broad jump2:55Row4:31Farmers carry1:34Sandbag lunges3:36Wall balls3:58Run 15:18Run 24:52Run 35:08Run 45:02Run 55:11Run 65:07Run 75:16Run 85:20Full report for this race → |
| Milan 2024 18 Oct 2024team: Sergio Bertolazzi, Flavia Di Molfettawhat the whole field did → | Doubles Mixed · team 50-59 | 1:19:01 | top 31% 238/768 | 44:25 | 28:20 | 6:21 | splitsSkiErg4:29Sled push2:24Sled pull3:32Burpee broad jump3:15Row4:46Farmers carry1:33Sandbag lunges4:19Wall balls4:02Run 16:39Run 25:26Run 35:23Run 45:31Run 55:41Run 65:30Run 75:39Run 84:40Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Pro Women · 45-49 | 1:44:28 | 67th of 86 | 46:13 | 51:08 | 7:13 | splitsSkiErg5:34Sled push5:10Sled pull10:41Burpee broad jump5:20Row6:06Farmers carry2:47Sandbag lunges6:27Wall balls9:03Run 16:39Run 25:20Run 35:39Run 45:52Run 55:50Run 65:50Run 75:52Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Flavia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:24 against the typical Pro Women finisher at Stockholm 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
