IRL Fionnuala Kirby
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:32:21 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Chris Pearce, Fionnuala Kirbywhole field → | Doubles Mixed · team 30-34 | 1:32:21 | 1763rd of 2,158444th of 514 aged 30-34 | 51:28 | 33:42 | 7:14 | View results | See splits Hide splitsSkiErg4:27faster than 31%Sled push2:23faster than 45%Sled pull4:32faster than 27%Burpee broad jump5:13faster than 9%Row4:57faster than 30%Farmers carry2:02faster than 21%Sandbag lunges5:23faster than 10%Wall balls4:45faster than 47%Runs (8 km)51:28faster than 15%Roxzone7:14faster than 32%Run 17:04faster than 13%Run 25:47faster than 20%Run 36:11faster than 18%Run 46:13faster than 19%Run 56:43faster than 13%Run 66:28faster than 15%Run 76:33faster than 14%Run 86:34faster than 16%Full report for this race → |
| London 2024 29 Nov 2024team: Chris Pearce, Fionnuala Kirbywhole field → | Doubles Mixed · team 30-39 | 1:40:03 | 1208th of 1,316561st of 598 aged 30-39 | 52:47 | 36:33 | 10:46 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:32faster than 23%Sled pull5:24faster than 9%Burpee broad jump6:44faster than 1%Row5:03faster than 22%Farmers carry1:53faster than 34%Sandbag lunges5:43faster than 5%Wall balls5:01faster than 28%Runs (8 km)52:47faster than 11%Roxzone10:46faster than 9%Run 17:18faster than 20%Run 25:49faster than 12%Run 36:11faster than 10%Run 46:11faster than 12%Run 56:32faster than 11%Run 66:28faster than 11%Run 76:41faster than 9%Run 87:39faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fionnuala has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | London 2024 · best of 2 | 4:20 |
| Sled push | 2:23 | Birmingham 2025 · best of 2 | 2:11 |
| Sled pull | 4:32 | Birmingham 2025 · best of 2 | 3:59 |
| Burpee broad jump | 5:13 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:57 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | London 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:23 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:45 | Birmingham 2025 · best of 2 | 4:34 |
| Runs (8 km) | 51:28 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 7:14 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Fionnuala's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chris Pearce2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fionnuala against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:41 against the typical Doubles Mixed finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
