IRL Fionnuala Gygax
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:16:58 (Málaga 2025) · Doubles Women 1:08:57 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Niamh Collins, Fionnuala Gygaxwhat the whole field did → | Doubles Women · team 30-39 | 1:08:57 | top 10% 165/1,701 | 36:46 | 24:27 7 of 8 | 7:47 | splitsSkiErg4:17Sled push1:29Sled pull3:14Burpee broad jump3:58Row4:41Farmers carry1:39Sandbag lunges3:01Wall balls—Run 13:38Run 24:18Run 34:26Run 44:29Run 54:49Run 64:37Run 74:35Run 85:59Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Women · 30-34 | 1:16:58 | top 11% 83/791 | 38:47 | 33:18 | 4:58 | splitsSkiErg4:40Sled push2:43Sled pull4:45Burpee broad jump4:55Row5:13Farmers carry2:35Sandbag lunges4:09Wall balls4:18Run 14:20Run 24:45Run 34:47Run 44:56Run 55:06Run 64:54Run 74:55Run 85:08Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Fionnuala Gygax, Niamh Collinswhat the whole field did → | Doubles Women · team 30-39 | 1:14:36 | top 11% 84/796 | 40:59 | 28:28 | 5:16 | splitsSkiErg4:19Sled push1:54Sled pull4:07Burpee broad jump4:18Row4:47Farmers carry1:45Sandbag lunges3:30Wall balls3:48Run 16:04Run 24:41Run 34:45Run 44:57Run 55:06Run 65:08Run 75:11Run 85:10Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 30-34 | 1:18:01 | top 8% 72/939 | 40:55 | 33:12 | 3:59 | splitsSkiErg4:38Sled push2:10Sled pull4:51Burpee broad jump5:38Row5:04Farmers carry1:57Sandbag lunges4:22Wall balls4:32Run 13:22Run 25:30Run 35:25Run 45:36Run 55:41Run 65:46Run 75:40Run 83:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2025, against 791 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fionnuala against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:18 against the typical Open Women finisher at Málaga 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
