GBR Fiona Watson
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 7 partners.
Two results in one division at the same race (Doubles Women at Glasgow Mar 2026; Doubles Women at Glasgow 2025): either two athletes called Fiona Watson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Watson at each race, oldest on the left; lower is faster.The best was 1:09:21 at Glasgow (Mar 2025); Fiona Watson was 0:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:21:05 |
| Glasgow | Mar 2025 | Doubles Women | 1:09:21 |
| Glasgow | Mar 2026 | Doubles Women | 1:27:51 |
| Glasgow | Mar 2026 | Doubles Women | 1:20:11 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 3 races
533rd of 2,386 Doubles Women (faster than 77%). Against the 71 who finished around 1:19:24: most time gained on the eight runs (2:04), most lost on burpee broad jump (1:08). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:15 | faster than 76% |
| SkiErg: | 5:03 | 4:49 | faster than 24% |
| Run 2: | 5:03 | 6:02 | faster than 88% |
| Sled push: | 1:53 | 1:49 | faster than 40% |
| Run 3: | 5:15 | 6:19 | faster than 89% |
| Sled pull: | 3:41 | 3:59 | faster than 69% |
| Run 4: | 5:28 | 6:23 | faster than 83% |
| Burpee broad jump: | 4:52 | 4:28 | faster than 37% |
| Run 5: | 5:39 | 6:28 | faster than 81% |
| Row: | 5:44 | 5:24 | faster than 22% |
| Run 6: | 5:35 | 6:25 | faster than 83% |
| Farmers carry: | 1:46 | 1:56 | faster than 75% |
| Run 7: | 5:23 | 6:25 | faster than 88% |
| Sandbag lunges: | 3:29 | 3:56 | faster than 72% |
| Run 8: | 6:03 | 7:15 | faster than 86% |
| Wall balls: | 5:20 | 4:49 | faster than 31% |
| Roxzone: | 4:27 | 5:47 | faster than 83% |
| Runs (8 km) | 44:00 | 51:40 | faster than 85% |
| Stations (8) | 31:48 | ||
| Finish | 1:20:11 | 1:29:12 | 533rd of 2,386 · faster than 77% |
1,099th of 2,386 Doubles Women (faster than 53%). Against the 75 who finished around 1:27:31: most time gained on sandbag lunges (0:34), most lost on the eight runs (0:47). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:25 | 6:15 | faster than 42% |
| SkiErg: | 4:46 | 4:49 | faster than 58% |
| Run 2: | 5:54 | 6:02 | faster than 55% |
| Sled push: | 1:42 | 1:49 | faster than 69% |
| Run 3: | 6:06 | 6:19 | faster than 58% |
| Sled pull: | 4:08 | 3:59 | faster than 41% |
| Run 4: | 6:11 | 6:23 | faster than 58% |
| Burpee broad jump: | 4:18 | 4:28 | faster than 56% |
| Run 5: | 6:14 | 6:28 | faster than 60% |
| Row: | 5:14 | 5:24 | faster than 66% |
| Run 6: | 6:43 | 6:25 | faster than 40% |
| Farmers carry: | 1:41 | 1:56 | faster than 84% |
| Run 7: | 6:26 | 6:25 | faster than 50% |
| Sandbag lunges: | 3:21 | 3:56 | faster than 78% |
| Run 8: | 7:13 | 7:15 | faster than 51% |
| Wall balls: | 5:21 | 4:49 | faster than 30% |
| Roxzone: | 6:18 | 5:47 | faster than 39% |
| Runs (8 km) | 51:09 | 51:40 | faster than 52% |
| Stations (8) | 30:31 | ||
| Finish | 1:27:51 | 1:29:12 | 1099th of 2,386 · faster than 53% |
83rd of 1,847 Doubles Women (faster than 95%). Against the 58 who finished around 1:10:02: most time gained on the eight runs (0:38), most lost on sled pull (0:31). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:41 | faster than 94% |
| SkiErg: | 4:25 | 4:38 | faster than 80% |
| Run 2: | 5:06 | 6:22 | faster than 95% |
| Sled push: | 1:40 | 1:47 | faster than 67% |
| Run 3: | 5:18 | 6:39 | faster than 95% |
| Sled pull: | 3:47 | 3:55 | faster than 57% |
| Run 4: | 5:16 | 6:42 | faster than 95% |
| Burpee broad jump: | 2:38 | 4:15 | faster than 98% |
| Run 5: | 5:28 | 6:52 | faster than 93% |
| Row: | 5:11 | 5:10 | faster than 47% |
| Run 6: | 5:19 | 6:47 | faster than 95% |
| Farmers carry: | 1:33 | 1:49 | faster than 86% |
| Run 7: | 5:23 | 6:50 | faster than 95% |
| Sandbag lunges: | 2:50 | 3:42 | faster than 91% |
| Run 8: | 4:13 | 5:24 | faster than 94% |
| Wall balls: | 3:35 | 4:18 | faster than 94% |
| Roxzone: | 4:04 | 5:42 | faster than 95% |
| Runs (8 km) | 39:42 | 50:53 | faster than 95% |
| Stations (8) | 25:39 | ||
| Finish | 1:09:21 | 1:26:33 | 83rd of 1,847 · faster than 95% |
1,206th of 1,712 Doubles Mixed (faster than 29%). Against the 52 who finished around 1:27:20: most time gained on row (0:16), most lost on the eight runs (0:54). Runs 5 to 8 took 4:03 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:34 | 4:16 | faster than 31% |
| SkiErg: | 4:22 | 4:11 | faster than 25% |
| Run 2: | 6:07 | 5:51 | faster than 38% |
| Sled push: | 2:01 | 2:02 | faster than 53% |
| Run 3: | 6:41 | 6:07 | faster than 28% |
| Sled pull: | 3:45 | 3:36 | faster than 40% |
| Run 4: | 6:36 | 6:08 | faster than 32% |
| Burpee broad jump: | 3:54 | 3:33 | faster than 35% |
| Run 5: | 6:43 | 6:19 | faster than 35% |
| Row: | 4:34 | 4:42 | faster than 66% |
| Run 6: | 6:43 | 6:13 | faster than 31% |
| Farmers carry: | 1:54 | 1:45 | faster than 30% |
| Run 7: | 6:49 | 6:16 | faster than 30% |
| Sandbag lunges: | 4:18 | 3:59 | faster than 36% |
| Run 8: | 7:45 | 5:00 | faster than 6% |
| Wall balls: | 5:03 | 4:28 | faster than 28% |
| Roxzone: | 5:48 | 5:04 | faster than 30% |
| Runs (8 km) | 51:53 | 46:33 | faster than 25% |
| Stations (8) | 29:51 | ||
| Finish | 1:27:29 | 1:20:29 | 1206th of 1,712 · faster than 29% |
586th of 1,847 Doubles Women (faster than 68%). Against the 56 who finished around 1:20:30: most time gained on the eight runs (1:32), most lost on burpee broad jump (1:47). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:41 | faster than 42% |
| SkiErg: | 4:42 | 4:38 | faster than 42% |
| Run 2: | 5:53 | 6:22 | faster than 75% |
| Sled push: | 1:53 | 1:47 | faster than 37% |
| Run 3: | 6:00 | 6:39 | faster than 77% |
| Sled pull: | 3:43 | 3:55 | faster than 62% |
| Run 4: | 6:01 | 6:42 | faster than 78% |
| Burpee broad jump: | 5:30 | 4:15 | faster than 18% |
| Run 5: | 6:08 | 6:52 | faster than 78% |
| Row: | 5:12 | 5:10 | faster than 46% |
| Run 6: | 5:58 | 6:47 | faster than 82% |
| Farmers carry: | 1:42 | 1:49 | faster than 68% |
| Run 7: | 6:00 | 6:50 | faster than 82% |
| Sandbag lunges: | 4:06 | 3:42 | faster than 33% |
| Run 8: | 4:50 | 5:24 | faster than 76% |
| Wall balls: | 4:16 | 4:18 | faster than 53% |
| Roxzone: | 4:33 | 5:42 | faster than 86% |
| Runs (8 km) | 45:33 | 50:53 | faster than 79% |
| Stations (8) | 31:04 | ||
| Finish | 1:21:05 | 1:26:33 | 586th of 1,847 · faster than 68% |
620th of 1,410 Open Women (faster than 56%). Against the 43 who finished around 1:32:32: most time gained on the eight runs (1:34), most lost on burpee broad jump (1:25). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:30 | 6:07 | faster than 79% |
| SkiErg: | 5:01 | 5:05 | faster than 60% |
| Run 2: | 4:47 | 5:20 | faster than 78% |
| Sled push: | 2:31 | 2:40 | faster than 61% |
| Run 3: | 4:46 | 5:32 | faster than 86% |
| Sled pull: | 6:12 | 5:41 | faster than 34% |
| Run 4: | 4:55 | 5:37 | faster than 81% |
| Burpee broad jump: | 8:18 | 7:03 | faster than 30% |
| Run 5: | 7:52 | 5:46 | faster than 6% |
| Row: | 5:24 | 5:25 | faster than 52% |
| Run 6: | 5:08 | 5:39 | faster than 73% |
| Farmers carry: | 2:10 | 2:13 | faster than 57% |
| Run 7: | 5:01 | 5:37 | faster than 77% |
| Sandbag lunges: | 4:58 | 5:02 | faster than 52% |
| Run 8: | 5:21 | 6:02 | faster than 76% |
| Wall balls: | 6:46 | 6:45 | faster than 49% |
| Roxzone: | 7:38 | 8:04 | faster than 59% |
| Runs (8 km) | 43:18 | 45:50 | faster than 64% |
| Stations (8) | 41:20 | ||
| Finish | 1:32:12 | 1:34:24 | 620th of 1,410 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Angela McCabe2 races
- Alison Lyons1 race
- Edward Wagner1 race
- Holly Abercrombie1 race
- Michelle McAulay1 race
- Monika Maitles1 race
- Sharon Payne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on BBJ (faster than 30%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 60% |
| Push | 62% |
| Pull | 34% |
| BBJ | 30% |
| Row | 52% |
| Carry | 58% |
| Lunges | 53% |
| Wall balls | 50% |
| Roxzone | 59% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Burpee broad jump (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Burpee broad jump (1:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 43:20 running, 41:21 at the stations and 7:38 in the roxzone; the longest station was the burpee broad jumps (8:18).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 5:30 | 6:07 |
| SkiErg | 5:01 | 5:05 |
| Run 2 | 4:47 | 5:20 |
| Sled push | 2:31 | 2:40 |
| Run 3 | 4:46 | 5:32 |
| Sled pull | 6:12 | 5:41 |
| Run 4 | 4:55 | 5:37 |
| Burpee broad jump | 8:18 | 7:03 |
| Run 5 | 7:52 | 5:46 |
| Row | 5:24 | 5:25 |
| Run 6 | 5:08 | 5:39 |
| Farmers carry | 2:10 | 2:13 |
| Run 7 | 5:01 | 5:37 |
| Sandbag lunges | 4:58 | 5:02 |
| Run 8 | 5:21 | 6:02 |
| Wall balls | 6:46 | 6:45 |
| Roxzone | 7:38 | 8:04 |
| Finish | 1:32:12 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Open Women finisher at Birmingham 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
