AUS Fiona Tay
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:12:09 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Tay at each race, oldest on the left; lower is faster.The best was 1:12:09 at Sydney (Jul 2026); Fiona Tay was 22:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Mixed | 1:35:03 |
| Sydney | Jul 2026 | Doubles Mixed | 1:12:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
705th of 2,979 Doubles Mixed (faster than 76%). Against the 91 who finished around 1:12:33: most time gained on row (0:19), most lost on the eight runs (1:39). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:33 | 4:35 | faster than 51% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 4:41 | 4:54 | faster than 60% |
| Sled push: | 1:33 | 1:50 | faster than 87% |
| Run 3: | 4:49 | 5:07 | faster than 64% |
| Sled pull: | 3:05 | 3:33 | faster than 77% |
| Run 4: | 4:46 | 5:09 | faster than 67% |
| Burpee broad jump: | 2:53 | 3:34 | faster than 81% |
| Run 5: | 5:05 | 5:18 | faster than 60% |
| Row: | 4:11 | 4:38 | faster than 92% |
| Run 6: | 4:55 | 5:14 | faster than 64% |
| Farmers carry: | 1:22 | 1:42 | faster than 88% |
| Run 7: | 4:59 | 5:17 | faster than 63% |
| Sandbag lunges: | 3:22 | 4:07 | faster than 81% |
| Run 8: | 6:41 | 7:22 | faster than 69% |
| Wall balls: | 3:51 | 4:29 | faster than 84% |
| Roxzone: | 7:30 | 8:41 | faster than 79% |
| Runs (8 km) | 40:26 | 43:02 | faster than 64% |
| Stations (8) | 24:17 | ||
| Finish | 1:12:09 | 1:20:06 | 705th of 2,979 · faster than 76% |
1,985th of 2,353 Doubles Mixed (faster than 15%). Against the 70 who finished around 1:35:41: most time gained on wall balls (1:12), most lost on the eight runs (2:57). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 5:39 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 2:59 | faster than 4% |
| SkiErg: | 4:45 | 4:13 | faster than 6% |
| Run 2: | 7:34 | 5:06 | faster than 4% |
| Sled push: | 2:14 | 1:56 | faster than 26% |
| Run 3: | 7:11 | 5:21 | faster than 6% |
| Sled pull: | 3:37 | 3:52 | faster than 63% |
| Run 4: | 6:51 | 5:24 | faster than 10% |
| Burpee broad jump: | 4:26 | 3:24 | faster than 17% |
| Run 5: | 6:55 | 5:30 | faster than 12% |
| Row: | 4:50 | 4:40 | faster than 35% |
| Run 6: | 6:39 | 5:30 | faster than 16% |
| Farmers carry: | 1:39 | 1:47 | faster than 70% |
| Run 7: | 6:48 | 5:29 | faster than 15% |
| Sandbag lunges: | 5:21 | 3:56 | faster than 13% |
| Run 8: | 7:40 | 6:18 | faster than 19% |
| Wall balls: | 3:50 | 4:13 | faster than 73% |
| Roxzone: | 10:48 | 9:07 | faster than 22% |
| Runs (8 km) | 53:37 | 41:48 | faster than 10% |
| Stations (8) | 30:42 | ||
| Finish | 1:35:03 | 1:19:19 | 1985th of 2,353 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Sydney 2026 · best of 2 | 4:21 |
| Sled push | 1:33 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 3:05 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:53 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:11 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:22 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 3:50 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:26 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 7:30 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Fiona's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Frank Ingardia1 race
- Kelvin De mamiel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Runs (faster than 65%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 80% |
| Push | 87% |
| Pull | 78% |
| BBJ | 82% |
| Row | 92% |
| Carry | 89% |
| Lunges | 82% |
| Wall balls | 84% |
| Roxzone | 80% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Runs (8 km) (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 40:29 running, 24:17 at the stations and 7:30 in the roxzone; the longest station was the row (4:11).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Fiona | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:33 | 4:35 |
| SkiErg | 4:00 | 4:13 |
| Run 2 | 4:41 | 4:54 |
| Sled push | 1:33 | 1:50 |
| Run 3 | 4:49 | 5:07 |
| Sled pull | 3:05 | 3:33 |
| Run 4 | 4:46 | 5:09 |
| Burpee broad jump | 2:53 | 3:34 |
| Run 5 | 5:05 | 5:18 |
| Row | 4:11 | 4:38 |
| Run 6 | 4:55 | 5:14 |
| Farmers carry | 1:22 | 1:42 |
| Run 7 | 4:59 | 5:17 |
| Sandbag lunges | 3:22 | 4:07 |
| Run 8 | 6:41 | 7:22 |
| Wall balls | 3:51 | 4:29 |
| Roxzone | 7:30 | 8:41 |
| Finish | 1:12:09 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:09.
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