AUS Fiona Stephens
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:19:44 (Perth Aug 2026) · Open Women 1:15:36 (Melbourne 2025) · Relay Mixed 1:10:51 (Perth Aug 2026) · Doubles Mixed 1:20:06 (Perth Sept 2025) · Pro Doubles Women 1:15:32 (Perth Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026what the whole field did → | Pro Women · 45-49 | 1:19:44 | top 42% 49/118 | 40:52 | 34:15 | 4:37 | splitsSkiErg4:40Sled push3:29Sled pull4:33Burpee broad jump4:33Row4:50Farmers carry2:39Sandbag lunges5:02Wall balls4:29Run 13:40Run 24:52Run 35:19Run 45:28Run 55:45Run 65:55Run 75:11Run 84:45Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Shain Stephens, Renae Isaacs, Olly Hurst, Fiona Stephenswhat the whole field did → | Relay Mixed · team 40+ | 1:10:51 | 19th of 87 | 35:59 | 30:44 | 4:08 | splitsSkiErg4:56Sled push2:24Sled pull3:30Burpee broad jump4:30Row4:14Farmers carry2:18Sandbag lunges5:23Wall balls3:29Run 13:24Run 24:43Run 34:45Run 44:37Run 54:50Run 65:01Run 74:23Run 84:18Full report for this race → |
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Women · 45-49 | 1:20:47 | top 49% 118/242 | 39:07 | 33:29 | 8:14 | splitsSkiErg4:34Sled push2:41Sled pull4:24Burpee broad jump4:48Row4:48Farmers carry2:04Sandbag lunges4:57Wall balls5:13Run 14:01Run 24:15Run 34:31Run 44:47Run 55:01Run 64:57Run 74:49Run 86:50Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 45-49 | 1:15:36 | top 11% 178/1,666 | 37:50 | 28:57 | 8:52 | splitsSkiErg4:30Sled push2:00Sled pull3:59Burpee broad jump4:42Row4:47Farmers carry1:34Sandbag lunges3:48Wall balls3:37Run 12:35Run 24:26Run 34:41Run 44:40Run 55:00Run 65:12Run 75:20Run 86:00Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Fiona Stephens, Kyle Edmondswhat the whole field did → | Doubles Mixed · team 45-49 | 1:20:06 | top 47% 284/617 | 45:21 | 26:27 | 8:23 | splitsSkiErg3:51Sled push2:01Sled pull3:25Burpee broad jump3:08Row4:40Farmers carry1:40Sandbag lunges4:16Wall balls3:26Run 15:34Run 24:57Run 35:07Run 45:24Run 55:42Run 67:34Run 75:29Run 85:37Full report for this race → |
| Perth Sept 2025 5 Sept 2025team: Fiona Stephens, Rebecca Siebenhausenwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:15:32 | 34th of 81 | 39:45 | 28:22 | 7:28 | splitsSkiErg3:55Sled push2:07Sled pull4:09Burpee broad jump3:32Row4:30Farmers carry1:33Sandbag lunges4:55Wall balls3:41Run 15:10Run 24:37Run 34:58Run 45:02Run 55:15Run 64:51Run 75:03Run 84:51Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Open Women · 45-49 | 1:18:18 | top 17% 37/219 | 41:09 | 29:23 7 of 8 | 7:50 | splitsSkiErg4:36Sled push2:02Sled pull4:21Burpee broad jump5:15Row5:01Farmers carry1:33Sandbag lunges3:52Wall balls—Run 15:24Run 24:39Run 34:51Run 45:01Run 55:13Run 65:09Run 75:20Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Aug 2026, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:44.
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