GBR Fiona Merrin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:39 at Glasgow 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Emma Ridyard, Fiona Merrinwhole field → | Doubles Women · team 40-49 | 1:24:39 | 798th of 1,847150th of 380 aged 40-49 | 46:42 | 32:34 | 5:28 | View results | See splits Hide splitsSkiErg4:42faster than 42%Sled push1:53faster than 37%Sled pull3:53fastest 48%Burpee broad jump4:21faster than 46%Row5:05fastest 42%Farmers carry3:48Sandbag lunges4:17faster than 27%Wall balls4:35faster than 34%Runs (8 km)46:42fastest 28%Roxzone5:28fastest 43%Run 14:40fastest 50%Run 26:04fastest 36%Run 36:22fastest 37%Run 46:21fastest 35%Run 56:12fastest 24%Run 66:10fastest 25%Run 76:00fastest 18%Run 84:57fastest 30%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emma Ridyard, Fiona Merrinwhole field → | Doubles Women · team 40-49 | 1:28:28 | 848th of 1,370149th of 287 aged 40-49 | 47:24 | 32:24 | 8:45 | View results | See splits Hide splitsSkiErg4:37fastest 48%Sled push2:01faster than 20%Sled pull4:39faster than 20%Burpee broad jump4:44faster than 34%Row5:00fastest 44%Farmers carry1:44fastest 39%Sandbag lunges4:28faster than 14%Wall balls5:11faster than 18%Runs (8 km)47:24faster than 49%Roxzone8:45faster than 37%Run 16:02fastest 29%Run 25:44faster than 39%Run 35:39fastest 44%Run 46:29faster than 22%Run 55:59faster than 47%Run 65:38fastest 37%Run 75:39fastest 37%Run 86:16faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 1:53 | Glasgow 2025 · best of 2 | 1:51 |
| Sled pull | 3:53 | Glasgow 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:00 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:44 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:17 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:35 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:42 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 5:28 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Ridyard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:59 against the typical Doubles Women finisher at Glasgow 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
