Fiona Grice
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:33:14 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lianne Jones, Fiona Gricewhole field → | Doubles Women · team 35-39 | 1:33:14 | 1780th of 2,444330th of 454 aged 35-39 | 51:57 | 37:11 | 4:06† | View results | See splits Hide splitsSkiErg4:37fastest 21%Sled push2:14faster than 12%Sled pull6:12faster than 1%Burpee broad jump5:56faster than 18%Row4:55fastest 19%Farmers carry2:51faster than 10%Sandbag lunges4:53faster than 9%Wall balls5:33faster than 12%Runs (8 km)51:57faster than 38%Roxzone4:06Run 16:53faster than 27%Run 26:11faster than 32%Run 36:17faster than 39%Run 46:17faster than 41%Run 56:14faster than 47%Run 66:45faster than 37%Run 75:58faster than 41%Run 87:27faster than 35%Full report for this race → |
| Cardiff 2025 30 May 2025team: Ellis Adams-King, Fiona Gricewhole field → | Doubles Women · team 30-39 | 1:37:39 | 685th of 778276th of 313 aged 30-39 | 54:34 | 35:57 | 7:08† | View results | See splits Hide splitsSkiErg4:46fastest 45%Sled push2:14faster than 6%Sled pull5:55faster than 1%Burpee broad jump6:29faster than 7%Row5:24faster than 28%Farmers carry2:14faster than 7%Sandbag lunges3:50faster than 31%Wall balls5:05faster than 12%Runs (8 km)54:34faster than 16%Roxzone7:08Run 16:23faster than 28%Run 26:09faster than 22%Run 36:25faster than 23%Run 46:39faster than 18%Run 56:52faster than 16%Run 67:03faster than 12%Run 76:50faster than 17%Run 88:13faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:14 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 5:55 | Cardiff 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:56 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 4:55 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:14 | Cardiff 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:50 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 5:05 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:57 | Cardiff 2026 · best of 2 | 49:12 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ellis Adams-King1 race
- Lianne Jones1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:17 against the typical Doubles Women finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.