BRU Fiona G
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona G at each race, oldest on the left; lower is faster.The best was 1:19:07 at Singapore (Jun 2024); Fiona G was 2:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Women | 1:19:07 |
| Bangkok | May 2025 | Doubles Women | 1:22:26 |
| Seoul | Nov 2025 | Doubles Women | 1:21:26 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
437th of 1,516 Doubles Mixed (faster than 71%). Against the 47 who finished around 1:24:24: most time gained on the eight runs (1:48), most lost on sandbag lunges (1:05). Runs 5 to 8 took 3:27 more than runs 1 to 4 (them: 3:03 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 4:24 | faster than 83% |
| SkiErg: | 4:30 | 4:39 | faster than 65% |
| Run 2: | 4:28 | 5:10 | faster than 80% |
| Sled push: | 2:26 | 2:24 | faster than 47% |
| Run 3: | 4:56 | 5:25 | faster than 69% |
| Sled pull: | 5:00 | 4:36 | faster than 36% |
| Run 4: | 4:52 | 5:25 | faster than 73% |
| Burpee broad jump: | 4:16 | 3:57 | faster than 38% |
| Run 5: | 4:55 | 5:30 | faster than 74% |
| Row: | 5:14 | 5:05 | faster than 38% |
| Run 6: | 5:00 | 5:30 | faster than 72% |
| Farmers carry: | 2:04 | 2:01 | faster than 44% |
| Run 7: | 4:50 | 5:31 | faster than 77% |
| Sandbag lunges: | 5:22 | 4:48 | faster than 34% |
| Run 8: | 6:40 | 7:37 | faster than 73% |
| Wall balls: | 5:11 | 5:52 | faster than 63% |
| Roxzone: | 10:36 | 12:52 | faster than 81% |
| Runs (8 km) | 39:19 | 44:50 | faster than 77% |
| Stations (8) | 34:03 | ||
| Finish | 1:23:54 | 1:32:23 | 437th of 1,516 · faster than 71% |
176th of 458 Doubles Women (faster than 61%).
| Part | Time | Typical here | vs 458 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:47 | 4:25 | faster than 91% |
| SkiErg: | 4:43 | 4:42 | faster than 48% |
| Run 2: | 5:33 | 5:52 | faster than 70% |
| Sled push: | 1:40 | 1:39 | faster than 49% |
| Run 3: | 5:57 | 6:08 | faster than 60% |
| Sled pull: | 4:07 | 4:17 | faster than 60% |
| Run 4: | 5:40 | 6:06 | faster than 76% |
| Burpee broad jump: | 3:49 | 3:31 | faster than 36% |
| Run 5: | 5:59 | 6:16 | faster than 66% |
| Row: | 5:05 | 5:02 | faster than 44% |
| Run 6: | 6:49 | 6:21 | faster than 30% |
| Farmers carry: | 1:49 | 1:50 | faster than 53% |
| Run 7: | 6:11 | 6:19 | faster than 57% |
| Sandbag lunges: | 3:22 | 3:24 | faster than 52% |
| Run 8: | 6:49 | 6:51 | faster than 50% |
| Wall balls: | 3:44 | 4:02 | faster than 72% |
| Roxzone: | 6:29 | 6:59 | faster than 64% |
| Runs (8 km) | 46:41 | 48:30 | faster than 63% |
| Stations (8) | 28:19 | ||
| Finish | 1:21:26 | 1:23:53 | 176th of 458 · faster than 61% |
96th of 705 Doubles Women (faster than 86%).
| Part | Time | Typical here | vs 705 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:17 | faster than 96% |
| SkiErg: | 4:48 | 5:06 | faster than 80% |
| Run 2: | 5:12 | 6:29 | faster than 94% |
| Sled push: | 1:49 | 2:00 | faster than 73% |
| Run 3: | 5:38 | 6:47 | faster than 88% |
| Sled pull: | 4:21 | 5:00 | faster than 76% |
| Run 4: | 5:12 | 6:49 | faster than 95% |
| Burpee broad jump: | 4:18 | 4:15 | faster than 48% |
| Run 5: | 5:34 | 6:56 | faster than 91% |
| Row: | 3:50 | 5:27 | fastest in the field |
| Run 6: | 5:46 | 6:55 | faster than 86% |
| Farmers carry: | 1:43 | 1:57 | faster than 86% |
| Run 7: | 5:53 | 6:58 | faster than 83% |
| Sandbag lunges: | 4:23 | 4:09 | faster than 38% |
| Run 8: | 6:09 | 7:09 | faster than 76% |
| Wall balls: | 4:03 | 4:29 | faster than 72% |
| Roxzone: | 9:02 | 9:05 | faster than 50% |
| Runs (8 km) | 44:14 | 54:36 | faster than 91% |
| Stations (8) | 29:15 | ||
| Finish | 1:22:26 | 1:36:40 | 96th of 705 · faster than 86% |
27th of 346 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:48 | faster than 92% |
| SkiErg: | 4:59 | 5:06 | faster than 63% |
| Run 2: | 5:10 | 6:29 | faster than 96% |
| Sled push: | 1:28 | 1:37 | faster than 79% |
| Run 3: | 5:45 | 6:49 | faster than 92% |
| Sled pull: | 5:57 | 4:57 | faster than 19% |
| Run 4: | 5:28 | 6:53 | faster than 95% |
| Burpee broad jump: | 4:03 | 4:07 | faster than 54% |
| Run 5: | 5:33 | 7:07 | faster than 95% |
| Row: | 5:03 | 5:24 | faster than 80% |
| Run 6: | 5:25 | 6:57 | faster than 97% |
| Farmers carry: | 1:32 | 1:53 | faster than 88% |
| Run 7: | 5:29 | 6:57 | faster than 96% |
| Sandbag lunges: | 3:18 | 3:35 | faster than 66% |
| Run 8: | 6:16 | 8:03 | faster than 95% |
| Wall balls: | 3:16 | 3:39 | faster than 73% |
| Roxzone: | 5:47 | 7:02 | faster than 79% |
| Runs (8 km) | 43:49 | 55:21 | faster than 96% |
| Stations (8) | 29:36 | ||
| Finish | 1:19:07 | 1:32:56 | 27th of 346 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Seoul 2025 · best of 3 | 4:49 |
| Sled push | 1:28 | Singapore 2024 · best of 3 | 1:52 |
| Sled pull | 4:07 | Seoul 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:49 | Seoul 2025 · best of 3 | 4:18 |
| Row | 3:50 | Bangkok 2025 · best of 3 | 5:13 |
| Farmers carry | 1:32 | Singapore 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:18 | Singapore 2024 · best of 3 | 3:47 |
| Wall balls | 3:16 | Singapore 2024 · best of 3 | 4:22 |
| Runs (8 km) | 43:49 | Singapore 2024 · best of 3 | 49:17 |
| Roxzone | 5:47 | Singapore 2024 · best of 3 | 7:46 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Feby L1 race
- Kuan Thai Lai1 race
- Ruzanna Saji1 race
- Yaty Yassin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 346 Doubles Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 97% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 63% |
| Push | 79% |
| Pull | 19% |
| BBJ | 54% |
| Row | 81% |
| Carry | 89% |
| Lunges | 66% |
| Wall balls | 73% |
| Roxzone | 80% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: Runs (8 km) (faster than 97%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (11:32 faster); weakest: Sled pull (1:00 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 43:52 running, 29:36 at the stations and 5:47 in the roxzone; the longest station was the sled pull (5:57) and the shortest the sled push (1:28).Below, Typical Doubles Women: 55:03 running, 30:18 at the stations and 7:02 in the roxzone; the longest station was the row (5:24) and the shortest the sled push (1:37).
See the numbers
| Part | Fiona | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:45 | 5:48 |
| SkiErg | 4:59 | 5:06 |
| Run 2 | 5:10 | 6:29 |
| Sled push | 1:28 | 1:37 |
| Run 3 | 5:45 | 6:49 |
| Sled pull | 5:57 | 4:57 |
| Run 4 | 5:28 | 6:53 |
| Burpee broad jump | 4:03 | 4:07 |
| Run 5 | 5:33 | 7:07 |
| Row | 5:03 | 5:24 |
| Run 6 | 5:25 | 6:57 |
| Farmers carry | 1:32 | 1:53 |
| Run 7 | 5:29 | 6:57 |
| Sandbag lunges | 3:18 | 3:35 |
| Run 8 | 6:16 | 8:03 |
| Wall balls | 3:16 | 3:39 |
| Roxzone | 5:47 | 7:02 |
| Finish | 1:19:07 | 1:32:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:00 against the typical Doubles Women finisher at Singapore 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
