AUS Fiona Foon
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:30 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Bridget Kase, Fiona Foonwhole field → | Doubles Women · team 40-44 | 1:32:30 | 2203rd of 3,169229th of 351 aged 40-44 | 50:53 | 30:36 | 11:07 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push1:41faster than 36%Sled pull3:38fastest 34%Burpee broad jump4:43faster than 37%Row5:25faster than 18%Farmers carry1:40fastest 37%Sandbag lunges4:07faster than 35%Wall balls4:34faster than 35%Runs (8 km)50:53faster than 28%Roxzone11:07faster than 20%Run 15:27faster than 28%Run 25:54faster than 21%Run 36:04faster than 25%Run 46:08faster than 26%Run 56:20faster than 26%Run 66:10faster than 32%Run 76:11faster than 32%Run 88:41faster than 33%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Fiona Foon, Deb Bellwhole field → | Doubles Women · team 45-49 | 1:38:55 | 1524th of 1,80973rd of 96 aged 45-49 | 54:04 | 34:50 | 10:05 | View results | See splits Hide splitsSkiErg5:04faster than 9%Sled push2:01faster than 14%Sled pull4:14faster than 37%Burpee broad jump5:45faster than 9%Row5:29faster than 12%Farmers carry1:51faster than 44%Sandbag lunges5:04faster than 6%Wall balls5:22faster than 13%Runs (8 km)54:04faster than 19%Roxzone10:05faster than 20%Run 16:18faster than 6%Run 26:42faster than 14%Run 36:43faster than 24%Run 46:45faster than 25%Run 56:55faster than 22%Run 66:55faster than 22%Run 76:54faster than 22%Run 86:53faster than 23%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Fiona Foon, Deb Bellwhole field → | Doubles Women · team 45-49 | 1:38:06 | 1943rd of 2,44684th of 129 aged 45-49 | 52:50 | 33:29 | 11:50 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push2:24faster than 3%Sled pull4:17faster than 45%Burpee broad jump4:56faster than 26%Row5:30faster than 17%Farmers carry1:47fastest 39%Sandbag lunges4:15faster than 27%Wall balls5:32faster than 7%Runs (8 km)52:50faster than 21%Roxzone11:50faster than 22%Run 13:43faster than 21%Run 26:22faster than 22%Run 36:42faster than 20%Run 48:47faster than 3%Run 56:46faster than 26%Run 66:28faster than 34%Run 76:30faster than 33%Run 87:36faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fiona has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Sydney 2026 · best of 3 | 4:48 |
| Sled push | 1:41 | Sydney 2026 · best of 3 | 1:51 |
| Sled pull | 3:38 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:43 | Sydney 2026 · best of 3 | 4:17 |
| Row | 5:25 | Sydney 2026 · best of 3 | 5:12 |
| Farmers carry | 1:40 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:07 | Sydney 2026 · best of 3 | 3:47 |
| Wall balls | 4:34 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 50:53 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 10:05 | Brisbane 2026 · best of 3 | 7:49 |
How to read
Each station's best across Fiona's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Deb Bell2 races
- Bridget Kase1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
