GBR Fiona Daglish
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fiona Daglish at each race, oldest on the left; lower is faster.The best was 1:22:38 at Melbourne (Dec 2025); Fiona Daglish was 6:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:28:57 |
| Melbourne | Dec 2025 | Doubles Mixed | 1:22:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
843rd of 1,809 Doubles Women (faster than 53%). Against the 54 who finished around 1:23:57: most time gained on wall balls (0:16), most lost on the eight runs (0:46). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:08 | faster than 59% |
| SkiErg: | 4:41 | 4:36 | faster than 40% |
| Run 2: | 5:34 | 5:45 | faster than 58% |
| Sled push: | 1:53 | 1:42 | faster than 26% |
| Run 3: | 6:06 | 6:04 | faster than 48% |
| Sled pull: | 3:39 | 3:59 | faster than 73% |
| Run 4: | 6:05 | 6:06 | faster than 50% |
| Burpee broad jump: | 4:25 | 4:07 | faster than 39% |
| Run 5: | 6:08 | 6:09 | faster than 50% |
| Row: | 5:05 | 5:01 | faster than 44% |
| Run 6: | 6:07 | 6:08 | faster than 49% |
| Farmers carry: | 1:48 | 1:49 | faster than 52% |
| Run 7: | 6:21 | 6:07 | faster than 40% |
| Sandbag lunges: | 3:46 | 3:35 | faster than 39% |
| Run 8: | 6:01 | 6:04 | faster than 51% |
| Wall balls: | 4:02 | 4:16 | faster than 65% |
| Roxzone: | 7:49 | 8:15 | faster than 58% |
| Runs (8 km) | 47:18 | 47:32 | faster than 51% |
| Stations (8) | 29:19 | ||
| Finish | 1:24:20 | 1:25:09 | 843rd of 1,809 · faster than 53% |
1,407th of 2,353 Doubles Mixed (faster than 40%). Against the 72 who finished around 1:22:40: most time gained on sandbag lunges (0:29), most lost on burpee broad jump (0:59). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:10 | 2:59 | faster than 36% |
| SkiErg: | 4:09 | 4:13 | faster than 61% |
| Run 2: | 5:16 | 5:06 | faster than 42% |
| Sled push: | 1:37 | 1:56 | faster than 84% |
| Run 3: | 5:40 | 5:21 | faster than 37% |
| Sled pull: | 3:54 | 3:52 | faster than 49% |
| Run 4: | 5:47 | 5:24 | faster than 34% |
| Burpee broad jump: | 4:32 | 3:24 | faster than 15% |
| Run 5: | 6:00 | 5:30 | faster than 32% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 5:49 | 5:30 | faster than 36% |
| Farmers carry: | 2:04 | 1:47 | faster than 18% |
| Run 7: | 5:39 | 5:29 | faster than 44% |
| Sandbag lunges: | 3:46 | 3:56 | faster than 57% |
| Run 8: | 6:47 | 6:18 | faster than 35% |
| Wall balls: | 4:19 | 4:13 | faster than 45% |
| Roxzone: | 9:26 | 9:07 | faster than 42% |
| Runs (8 km) | 44:04 | 41:48 | faster than 38% |
| Stations (8) | 29:12 | ||
| Finish | 1:22:38 | 1:19:19 | 1407th of 2,353 · faster than 40% |
343rd of 420 Open Women (faster than 18%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 3:50 | faster than 35% |
| SkiErg: | 4:52 | 4:56 | faster than 59% |
| Run 2: | 5:35 | 5:27 | faster than 42% |
| Sled push: | 2:25 | 2:20 | faster than 43% |
| Run 3: | 6:21 | 5:42 | faster than 22% |
| Sled pull: | 6:27 | 5:15 | faster than 17% |
| Run 4: | 6:55 | 5:48 | faster than 13% |
| Burpee broad jump: | 9:09 | 6:00 | faster than 7% |
| Run 5: | 6:44 | 5:59 | faster than 22% |
| Row: | 5:29 | 5:12 | faster than 23% |
| Run 6: | 7:32 | 6:09 | faster than 11% |
| Farmers carry: | 2:17 | 2:16 | faster than 48% |
| Run 7: | 7:12 | 6:06 | faster than 18% |
| Sandbag lunges: | 6:12 | 4:57 | faster than 19% |
| Run 8: | 7:32 | 6:21 | faster than 21% |
| Wall balls: | 5:24 | 4:16 | faster than 18% |
| Roxzone: | 7:30 | 6:17 | faster than 23% |
| Runs (8 km) | 51:50 | 45:30 | faster than 21% |
| Stations (8) | 42:15 | ||
| Finish | 1:41:30 | 1:27:37 | 343rd of 420 · faster than 18% |
939th of 1,264 Doubles Mixed (faster than 25%). Against the 37 who finished around 1:29:33: most time gained on the eight runs (1:52), most lost on burpee broad jump (1:30). Runs 5 to 8 took 5:29 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:26 | 3:32 | faster than 53% |
| SkiErg: | 4:04 | 4:08 | faster than 60% |
| Run 2: | 5:48 | 5:24 | faster than 30% |
| Sled push: | 1:48 | 1:43 | faster than 42% |
| Run 3: | 6:10 | 5:38 | faster than 26% |
| Sled pull: | 3:49 | 3:51 | faster than 53% |
| Run 4: | 6:38 | 5:39 | faster than 16% |
| Burpee broad jump: | 5:13 | 3:15 | faster than 3% |
| Run 5: | 6:45 | 5:48 | faster than 19% |
| Row: | 4:42 | 4:42 | faster than 50% |
| Run 6: | 6:48 | 5:47 | faster than 17% |
| Farmers carry: | 2:15 | 1:44 | faster than 5% |
| Run 7: | 6:40 | 5:50 | faster than 21% |
| Sandbag lunges: | 4:46 | 3:55 | faster than 20% |
| Run 8: | 7:18 | 6:19 | faster than 23% |
| Wall balls: | 3:41 | 4:08 | faster than 81% |
| Roxzone: | 9:14 | 8:06 | faster than 31% |
| Runs (8 km) | 49:29 | 44:42 | faster than 26% |
| Stations (8) | 30:18 | ||
| Finish | 1:28:57 | 1:20:57 | 939th of 1,264 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Harry Wilson2 races
- Beth Platford1 race
- Harry Claxton1 race
- Jessica Watts1 race
- Matt Howe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 420 Open Women
Shape of the race
This chart shows where Fiona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 60% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Fiona: faster than |
|---|---|
| Ski | 60% |
| Push | 44% |
| Pull | 18% |
| BBJ | 8% |
| Row | 24% |
| Carry | 49% |
| Lunges | 20% |
| Wall balls | 18% |
| Roxzone | 23% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fiona beat on each part of the race, at this race.Best: SkiErg (faster than 60%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fiona's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:04 faster); weakest: Runs (8 km) (6:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fiona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fiona: 51:52 running, 42:15 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (9:09).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Fiona | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 3:50 |
| SkiErg | 4:52 | 4:56 |
| Run 2 | 5:35 | 5:27 |
| Sled push | 2:25 | 2:20 |
| Run 3 | 6:21 | 5:42 |
| Sled pull | 6:27 | 5:15 |
| Run 4 | 6:55 | 5:48 |
| Burpee broad jump | 9:09 | 6:00 |
| Run 5 | 6:44 | 5:59 |
| Row | 5:29 | 5:12 |
| Run 6 | 7:32 | 6:09 |
| Farmers carry | 2:17 | 2:16 |
| Run 7 | 7:12 | 6:06 |
| Sandbag lunges | 6:12 | 4:57 |
| Run 8 | 7:32 | 6:21 |
| Wall balls | 5:24 | 4:16 |
| Roxzone | 7:30 | 6:17 |
| Finish | 1:41:30 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:09 against the typical Open Women finisher at Brisbane 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
