Athlete · Open Men · 16-24 ·

NED

Finn Verhulst

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:08 (Amsterdam 2026) · Doubles Men 1:10:56 (Utrecht 2025).

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1:16:08 best Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 26% best Open Men place · Amsterdam 2026 713th of 2,802 Open Men finishers there

1:18:00 latest race · Rotterdam 2026 1:52 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Amsterdam 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:08Amsterdam 2026 · 3 races Doubles Men1:10:56Utrecht 2025 · 1 race · with Jens Slabbekoorn

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:08

Each dot is one Open Men race. From the first Open Men race to the best: 1:43 faster (1:17:51 to 1:16:08).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 16-24	1:18:00	top 27% 732/2,721	37:23	34:55	5:46	splits SkiErg4:39Sled push2:13Sled pull3:44Burpee broad jump4:13Row4:51Farmers carry2:01Sandbag lunges5:25Wall balls7:49Run 14:16Run 24:08Run 34:28Run 44:26Run 54:50Run 64:38Run 74:50Run 85:49Full report for this race →
Amsterdam 2026 22 Jan 2026what the whole field did →	Open Men · 16-24	1:16:08	top 26% 713/2,802	37:45	32:59	5:29	splits SkiErg4:29Sled push2:25Sled pull5:01Burpee broad jump3:52Row4:29Farmers carry2:01Sandbag lunges5:02Wall balls5:40Run 13:29Run 24:20Run 34:58Run 44:54Run 55:21Run 64:49Run 74:43Run 85:15Full report for this race →
Ghent 2025 13 Dec 2025what the whole field did →	Open Men · 16-24	1:17:51	top 30% 416/1,429	37:34	34:33	5:50	splits SkiErg4:36Sled push2:37Sled pull5:23Burpee broad jump4:17Row4:49Farmers carry1:54Sandbag lunges4:59Wall balls5:58Run 14:43Run 24:13Run 34:45Run 44:53Run 54:55Run 64:40Run 74:33Run 84:56Full report for this race →
Utrecht 2025 30 Nov 2025team: Jens Slabbekoorn, Finn Verhulstwhat the whole field did →	Doubles Men · team 16-24	1:10:56	top 27% 358/1,342	39:07	27:50	4:04	splits SkiErg4:03Sled push2:06Sled pull4:05Burpee broad jump3:12Row4:36Farmers carry1:54Sandbag lunges3:28Wall balls4:26Run 14:14Run 24:41Run 35:07Run 45:20Run 55:21Run 65:24Run 75:12Run 83:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Finnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 89%

Sled pull faster than 41%

Burpee broad jump faster than 89%

Row faster than 80%

Farmers carry faster than 50%

Sandbag lunges faster than 52%

Wall balls faster than 76%

Roxzone faster than 82%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:34 faster

Sled pull 0:17 slower

Burpee broad jump 1:32 faster

Row 0:15 faster

Farmers carry level

Sandbag lunges 0:04 faster

Wall balls 1:20 faster

Roxzone 1:16 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Finn against the typical Open Men finisher

Finn1:16:08

3:294:294:202:254:585:014:543:525:214:294:492:014:435:025:155:405:29

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:17 against the typical Open Men finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:16:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown