NED Finn Tinga
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:19 (Utrecht 2025) · Pro Doubles Men 1:11:03 (Maastricht Feb 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:02 faster (1:29:21 to 1:19:19).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:19:19 | top 24% 446/1,912 | 38:32 | 36:28 | 4:25 | splitsSkiErg4:47Sled push3:32Sled pull4:52Burpee broad jump3:59Row4:53Farmers carry2:12Sandbag lunges4:50Wall balls7:23Run 15:00Run 24:53Run 34:56Run 44:56Run 54:58Run 64:48Run 75:11Run 83:53Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Finn Tinga, Jens Van Den Broekewhat the whole field did → | Pro Doubles Men · team 16-24 | 1:17:39 | 173rd of 233 | 39:15 | 32:03 | 6:24 | splitsSkiErg4:00Sled push1:59Sled pull5:43Burpee broad jump3:07Row4:49Farmers carry2:04Sandbag lunges5:15Wall balls5:06Run 14:51Run 24:33Run 34:39Run 44:56Run 54:55Run 64:49Run 75:03Run 85:32Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 16-24 | 1:23:39 | top 42% 1013/2,469 | 41:28 | 37:04 | 5:11 | splitsSkiErg5:05Sled push3:21Sled pull6:06Burpee broad jump4:28Row5:09Farmers carry2:45Sandbag lunges4:41Wall balls5:29Run 15:50Run 24:48Run 35:05Run 45:01Run 55:01Run 64:54Run 75:22Run 85:30Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Randy Hondius, Finn Tingawhat the whole field did → | Pro Doubles Men · team U29 | 1:11:03 | 71st of 119 | 32:50* | 27:53* | 5:07 | splitsSkiErg3:56Sled push2:12Sled pull4:15Burpee broad jump2:43Row4:33Farmers carry1:51Sandbag lunges4:21Wall balls4:02Run 16:25Run 24:18Run 34:31Run 44:25Run 5—Run 64:23Run 74:18Run 84:34Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 16-24 | 1:29:21 | 1276th of 2,198 | 42:17 | 41:37 | 5:32 | splitsSkiErg4:52Sled push2:33Sled pull5:44Burpee broad jump4:58Row5:04Farmers carry3:59Sandbag lunges5:46Wall balls8:41Run 13:53Run 25:22Run 35:31Run 45:27Run 55:27Run 65:07Run 75:14Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:17 against the typical Open Men finisher at Utrecht 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:19:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
