Athlete · Open Men · 16-24 ·

GER

Finn Schwarck

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:48 (Frankfurt 2024) · Pro Doubles Men 1:33:16 (Hamburg 2025) · Doubles Mixed 1:21:41 (Vienna 2025) · Doubles Men 1:17:56 (Hamburg 2024).

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1:33:48 Open Men time · Frankfurt 2024 also raced Pro Doubles Men, Doubles Mixed, Doubles Men: each has its own best below

1072nd of 1,480 Open Men place · Frankfurt 2024 among Open Men finishers there

1:33:16 latest race · Hamburg 2025 first Pro Doubles Men race Pro Doubles Men with Colin Van Look

Runs (8 km) strongest segment · Frankfurt 2024 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:48Frankfurt 2024 · 1 race Pro Doubles Men1:33:16Hamburg 2025 · 1 race · with Colin Van Look Doubles Mixed1:21:41Vienna 2025 · 1 race · with Ramona Kogler Doubles Men1:17:56Hamburg 2024 · 1 race · with Colin Van Look

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 5 Oct 2025team: Colin Van Look, Finn Schwarckwhat the whole field did →	Pro Doubles Men · team 30-34	1:33:16	293rd of 312	46:38	35:48	10:54	splits SkiErg4:21Sled push2:41Sled pull5:32Burpee broad jump4:17Row4:43Farmers carry2:21Sandbag lunges5:28Wall balls6:25Run 16:27Run 25:26Run 35:35Run 45:37Run 55:56Run 65:49Run 75:42Run 86:08Full report for this race →
Vienna 2025 21 Feb 2025team: Finn Schwarck, Ramona Koglerwhat the whole field did →	Doubles Mixed · team U29	1:21:41	433rd of 638	45:55	29:21	6:30	splits SkiErg4:38Sled push1:50Sled pull4:07Burpee broad jump3:16Row4:52Farmers carry2:13Sandbag lunges3:21Wall balls5:04Run 16:00Run 25:23Run 35:36Run 45:35Run 55:45Run 65:45Run 75:48Run 86:08Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 16-24	1:33:48	1072nd of 1,480	41:44	43:57	8:11	splits SkiErg5:04Sled push3:55Sled pull6:16Burpee broad jump5:45Row5:15Farmers carry2:48Sandbag lunges5:11Wall balls9:43Run 14:20Run 24:54Run 35:11Run 45:25Run 55:24Run 65:10Run 75:22Run 86:02Full report for this race →
Hamburg 2024 1 Nov 2024team: Finn Schwarck, Colin Van Lookwhat the whole field did →	Doubles Men · team 30-39	1:17:56	425th of 700	41:25	28:23	8:12	splits SkiErg4:20Sled push1:21Sled pull3:30Burpee broad jump3:50Row4:33Farmers carry2:00Sandbag lunges3:56Wall balls4:53Run 15:09Run 24:53Run 35:08Run 45:11Run 55:09Run 65:15Run 75:10Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Finnedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 13%

Sled push faster than 6%

Sled pull faster than 14%

Burpee broad jump faster than 41%

Row faster than 11%

Farmers carry faster than 7%

Sandbag lunges faster than 41%

Wall balls faster than 12%

Roxzone faster than 27%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 1:10 slower

Sled pull 1:26 slower

Burpee broad jump 0:23 slower

Row 0:33 slower

Farmers carry 0:51 slower

Sandbag lunges 0:17 slower

Wall balls 3:10 slower

Roxzone 1:20 slower

Runs (8 km) 0:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Finn against the typical Open Men finisher

Finn1:33:48

4:205:044:543:555:116:165:255:455:245:155:102:485:225:116:029:438:11

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:10 against the typical Open Men finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:33:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown