Finley Verrall
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:48:11 at London ExCeL 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Ava Fontaine, Finley Verrallwhole field → | Doubles Mixed · team 16-24 | 1:48:11 | 2744th of 2,853254th of 262 aged 16-24 | 55:15* | 37:06* | 15:56 | View results | See splits Hide splitsSkiErg5:10faster than 8%Sled push2:30faster than 17%Sled pull4:45faster than 19%Burpee broad jump4:30faster than 23%Row5:36faster than 6%Farmers carry1:53faster than 37%Sandbag lunges5:39faster than 10%Wall balls7:03faster than 10%Runs (8 km)55:15faster than 1%Roxzone15:56faster than 9%Run 14:44faster than 5%Run 26:39Run 36:19faster than 2%Run 46:59faster than 1%Run 57:25faster than 1%Run 67:01faster than 1%Run 77:17faster than 1%Run 88:55faster than 5%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ava Fontaine, Finley Verrallwhole field → | Doubles Mixed · team 16-24 | 2:03:21 | 2140th of 2,158212th of 214 aged 16-24 | 1:10:14 | 42:39 | 10:33 | View results | See splits Hide splitsSkiErg5:05faster than 1%Sled push2:51faster than 19%Sled pull5:22faster than 8%Burpee broad jump5:18faster than 8%Row6:30Farmers carry2:09faster than 11%Sandbag lunges6:30faster than 3%Wall balls8:54faster than 2%Runs (8 km)1:10:14Roxzone10:33faster than 3%Run 17:56faster than 3%Run 28:08Run 38:05faster than 1%Run 49:23Run 59:47Run 69:00Run 78:44Run 89:15faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Finley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:30 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 4:45 | London ExCeL 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:30 | London ExCeL 2025 · best of 2 | 3:35 |
| Row | 5:36 | London ExCeL 2025 · best of 2 | 4:47 |
| Farmers carry | 1:53 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:39 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 7:03 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 55:15 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 10:33 | Birmingham 2025 · best of 2 | 7:11 |
How to read
Each station's best across Finley's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ava Fontaine2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finley against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:44 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.