GBR Finlay Singleton
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:03:49 at Cardiff 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Alfie Egan, Finlay Singletonwhole field → | Doubles Men · team 16-24 | 1:03:49 | 358th of 2,26858th of 307 aged 16-24 | 34:34 | 26:24 | 2:51† | View results | See splits Hide splitsSkiErg4:10faster than 37%Sled push1:49fastest 48%Sled pull3:13faster than 33%Burpee broad jump3:18fastest 45%Row4:15fastest 19%Farmers carry1:59fastest 36%Sandbag lunges3:21fastest 45%Wall balls4:19faster than 47%Runs (8 km)34:34fastest 8%Roxzone2:51Run 14:38fastest 18%Run 24:05fastest 12%Run 34:05fastest 6%Run 44:05fastest 6%Run 54:07fastest 5%Run 64:35fastest 12%Run 74:06fastest 11%Run 84:55fastest 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Alfie Egan, Finlay Singletonwhole field → | Doubles Men · team 16-24 | 1:09:38 | 1700th of 3,927206th of 435 aged 16-24 | 28:31* | 31:38* | 9:32 | View results | See splits Hide splitsSkiErg4:26faster than 36%Sled push1:33fastest 18%Sled pull4:02faster than 13%Burpee broad jump3:01fastest 41%Row4:34faster than 48%Farmers carry1:30fastest 36%Sandbag lunges3:20fastest 39%Wall balls9:12Runs (8 km)28:31fastest 15%Roxzone9:32fastest 19%Run 13:02fastest 29%Run 23:26fastest 26%Run 33:30fastest 19%Run 43:29fastest 16%Run 53:26fastest 11%Run 63:30fastest 14%Run 73:26fastest 11%Run 84:46fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Finlay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 1:33 | London ExCeL 2025 · best of 2 | 1:50 |
| Sled pull | 3:13 | Cardiff 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:15 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:20 | London ExCeL 2025 · best of 2 | 3:35 |
| Wall balls | 4:19 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 28:31 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 9:32 | London ExCeL 2025 | 6:48 |
How to read
Each station's best across Finlay's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alfie Egan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Finlay against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:03:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
