GBR Findlay Ingram
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
278th of 484 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:13 | faster than 49% |
| SkiErg: | 3:53 | 3:45 | faster than 27% |
| Run 2: | 3:58 | 4:02 | faster than 55% |
| Sled push: | 2:20 | 2:12 | faster than 37% |
| Run 3: | 4:14 | 4:17 | faster than 55% |
| Sled pull: | 3:43 | 3:39 | faster than 45% |
| Run 4: | 4:16 | 4:16 | faster than 49% |
| Burpee broad jump: | 2:44 | 2:38 | faster than 43% |
| Run 5: | 4:31 | 4:20 | faster than 36% |
| Row: | 4:15 | 4:10 | faster than 39% |
| Run 6: | 4:22 | 4:17 | faster than 44% |
| Farmers carry: | 1:44 | 1:41 | faster than 41% |
| Run 7: | 4:23 | 4:19 | faster than 46% |
| Sandbag lunges: | 4:04 | 3:33 | faster than 26% |
| Run 8: | 5:51 | 5:51 | faster than 49% |
| Wall balls: | 4:46 | 4:16 | faster than 29% |
| Roxzone: | 4:37 | 4:29 | faster than 43% |
| Runs (8 km) | 35:45 | 35:42 | faster than 49% |
| Stations (8) | 27:29 | ||
| Finish | 1:07:47 | 1:06:24 | 278th of 484 · faster than 42% |
404th of 1,428 Doubles Men (faster than 71%). Against the 46 who finished around 1:07:50: most time gained on sled pull (0:23), most lost on the eight runs (0:22). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:24 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 6:00 | faster than 81% |
| SkiErg: | 3:39 | 3:56 | faster than 93% |
| Run 2: | 4:06 | 4:24 | faster than 72% |
| Sled push: | 1:34 | 1:49 | faster than 83% |
| Run 3: | 4:30 | 4:39 | faster than 62% |
| Sled pull: | 2:32 | 3:14 | faster than 91% |
| Run 4: | 4:33 | 4:45 | faster than 62% |
| Burpee broad jump: | 2:43 | 3:09 | faster than 72% |
| Run 5: | 4:47 | 4:51 | faster than 54% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 4:40 | 4:48 | faster than 58% |
| Farmers carry: | 1:31 | 1:35 | faster than 62% |
| Run 7: | 4:50 | 4:48 | faster than 47% |
| Sandbag lunges: | 2:49 | 3:19 | faster than 79% |
| Run 8: | 5:04 | 5:08 | faster than 53% |
| Wall balls: | 4:10 | 4:11 | faster than 52% |
| Roxzone: | 6:24 | 6:56 | faster than 67% |
| Runs (8 km) | 37:48 | 39:24 | faster than 63% |
| Stations (8) | 23:17 | ||
| Finish | 1:07:24 | 1:12:21 | 404th of 1,428 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Scott Miller1 race
- Steven Brewster1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 484 Pro Doubles Men
Shape of the race
This chart shows where Findlay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 50% of the field), weakest on Lunges (faster than 27%).
See the numbers
| Part | Findlay: faster than |
|---|---|
| Ski | 27% |
| Push | 38% |
| Pull | 46% |
| BBJ | 44% |
| Row | 40% |
| Carry | 41% |
| Lunges | 27% |
| Wall balls | 29% |
| Roxzone | 44% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Findlay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 50%); weakest: Sandbag lunges (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Findlay's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:03 slower); weakest: Sandbag lunges (0:31 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Findlay against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Findlay: 35:49 running, 27:29 at the stations and 4:37 in the roxzone; the longest station was the wall balls (4:46).Below, Typical Pro Doubles Men: 35:35 running, 25:54 at the stations and 4:29 in the roxzone; the longest station was the wall balls (4:16).
See the numbers
| Part | Findlay | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:14 | 4:13 |
| SkiErg | 3:53 | 3:45 |
| Run 2 | 3:58 | 4:02 |
| Sled push | 2:20 | 2:12 |
| Run 3 | 4:14 | 4:17 |
| Sled pull | 3:43 | 3:39 |
| Run 4 | 4:16 | 4:16 |
| Burpee broad jump | 2:44 | 2:38 |
| Run 5 | 4:31 | 4:20 |
| Row | 4:15 | 4:10 |
| Run 6 | 4:22 | 4:17 |
| Farmers carry | 1:44 | 1:41 |
| Run 7 | 4:23 | 4:19 |
| Sandbag lunges | 4:04 | 3:33 |
| Run 8 | 5:51 | 5:51 |
| Wall balls | 4:46 | 4:16 |
| Roxzone | 4:37 | 4:29 |
| Finish | 1:07:47 | 1:06:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Pro Doubles Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:07:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
