Athlete · Open Women · 35-39 · SIN

Filza Aslam

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:38:09 (Seoul 2025) · Doubles Women 1:30:17 (Hong Kong 2024) · Pro Doubles Women 1:34:31 (Bangkok 2025).

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1:38:09 Open Women time · Seoul 2025 also raced Doubles Women, Pro Doubles Women: each has its own best below

192nd of 350 Open Women place · Seoul 2025 among Open Women finishers there

1:38:09 latest race · Seoul 2025 first Open Women race Open Women

Burpee broad jump strongest segment · Seoul 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:09Seoul 2025 · 1 race Doubles Women1:30:17Hong Kong 2024 · 3 races · with Mira Azman Pro Doubles Women1:34:31Bangkok 2025 · 1 race · with Mira Azman

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:30:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Seoul 2025 8 Nov 2025what the whole field did →	Open Women · 35-39	1:38:09	192nd of 350	50:46	39:47	7:39	splits SkiErg5:19Sled push2:30Sled pull6:59Burpee broad jump4:56Row5:46Farmers carry2:21Sandbag lunges5:11Wall balls6:45Run 14:34Run 26:07Run 36:34Run 46:40Run 56:43Run 66:36Run 76:28Run 87:06Full report for this race →
Bangkok 2025 24 May 2025team: Mira Azman, Filza Aslamwhat the whole field did →	Pro Doubles Women · team 30-39	1:34:31	53rd of 100	53:39	33:28	7:31	splits SkiErg4:31Sled push3:38Sled pull4:42Burpee broad jump3:13Row5:06Farmers carry1:58Sandbag lunges3:58Wall balls6:22Run 15:58Run 26:26Run 36:42Run 46:37Run 56:47Run 66:54Run 77:06Run 87:12Full report for this race →
Hong Kong 2024 22 Nov 2024team: Filza Aslam, Mira Azmanwhat the whole field did →	Doubles Women · team 30-39	1:30:17	top 43% 193/453	54:48	28:58	6:36	splits SkiErg4:25Sled push1:33Sled pull4:21Burpee broad jump4:23Row5:08Farmers carry1:44Sandbag lunges3:10Wall balls4:14Run 16:38Run 26:22Run 37:13Run 47:02Run 56:57Run 66:53Run 76:52Run 86:56Full report for this race →
Singapore 2024 31 Aug 2024team: Filza Aslam, Mira Azmanwhat the whole field did →	Doubles Women · team 30-39	1:33:06	175th of 346	57:54	28:36	6:40	splits SkiErg4:54Sled push1:35Sled pull4:21Burpee broad jump3:31Row5:13Farmers carry1:35Sandbag lunges3:47Wall balls3:40Run 14:47Run 27:17Run 37:06Run 47:22Run 57:36Run 67:03Run 77:36Run 89:12Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Filza Aslam, Stella Yeowhat the whole field did →	Doubles Women · team 30-39	1:54:37	431st of 509	59:18	39:00	16:21	splits SkiErg5:22Sled push2:15Sled pull7:12Burpee broad jump5:25Row6:03Farmers carry2:10Sandbag lunges4:55Wall balls5:38Run 17:03Run 26:41Run 36:48Run 47:32Run 58:21Run 67:14Run 76:59Run 88:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Seoul 2025, against 350 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Filzaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 60%

Sled pull faster than 38%

Burpee broad jump faster than 74%

Row faster than 24%

Farmers carry faster than 53%

Sandbag lunges faster than 48%

Wall balls faster than 41%

Roxzone faster than 54%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:09 faster

Sled pull 0:37 slower

Burpee broad jump 1:03 faster

Row 0:20 slower

Farmers carry 0:01 faster

Sandbag lunges 0:08 slower

Wall balls 0:25 slower

Roxzone 0:15 faster

Runs (8 km) 2:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filza against the typical Open Women finisher

Filza1:38:09

4:345:196:072:306:346:596:404:566:435:466:362:216:285:117:066:457:39

Typical Open Women1:35:15

4:155:155:472:396:066:226:025:596:175:266:122:226:135:037:036:207:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:37 against the typical Open Women finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:38:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown