Athlete · Open Men · 30-34 ·

ITA

Filippo Milani

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:51 (Copenhagen 2026) · Pro Doubles Men 1:05:09 (Cologne 2026).

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1:14:51 best Open Men time · Copenhagen 2026 also raced Pro Doubles Men: each has its own best below

top 20% best Open Men place · Copenhagen 2026 254th of 1,290 Open Men finishers there

1:44:35 latest race · Rome 2026 29:44 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Copenhagen 2026 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:51Copenhagen 2026 · 3 races Pro Doubles Men1:05:09Cologne 2026 · 1 race · with Luca Raimondi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:20:001:25:001:30:001:35:001:40:00 best 1:14:51

Each dot is one Open Men race. From the first Open Men race to the best: 9:08 faster (1:23:59 to 1:14:51).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 26 Sept 2026what the whole field did →	Open Men · 30-34	1:44:35	2427th of 2,820	52:30	41:50	10:18	splits SkiErg4:58Sled push3:49Sled pull5:04Burpee broad jump5:49Row5:25Farmers carry2:39Sandbag lunges6:10Wall balls7:56Run 17:00Run 25:18Run 36:18Run 46:43Run 57:20Run 66:18Run 76:09Run 87:28Full report for this race →
Cologne 2026 18 Apr 2026team: Luca Raimondi, Filippo Milaniwhat the whole field did →	Pro Doubles Men · team 25-29	1:05:09	top 21% 108/526	33:30	26:58	4:46	splits SkiErg3:48Sled push2:48Sled pull4:03Burpee broad jump2:28Row4:15Farmers carry1:40Sandbag lunges3:37Wall balls4:19Run 13:38Run 24:24Run 34:25Run 44:17Run 54:13Run 64:20Run 74:20Run 83:57Full report for this race →
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 25-29	1:14:51	top 20% 254/1,290	38:45	30:01	6:09	splits SkiErg4:30Sled push2:48Sled pull3:46Burpee broad jump3:55Row4:29Farmers carry1:45Sandbag lunges3:45Wall balls5:03Run 18:13Run 24:09Run 34:22Run 44:16Run 54:35Run 64:17Run 74:14Run 84:41Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 25-29	1:23:59	top 48% 1272/2,673	39:53	36:25	7:45	splits SkiErg4:45Sled push3:06Sled pull4:39Burpee broad jump5:11Row4:36Farmers carry2:20Sandbag lunges4:54Wall balls6:54Run 15:07Run 25:09Run 35:05Run 45:04Run 54:55Run 64:43Run 74:28Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Filippoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 61%

Sled pull faster than 83%

Burpee broad jump faster than 90%

Row faster than 87%

Farmers carry faster than 82%

Sandbag lunges faster than 90%

Wall balls faster than 86%

Roxzone faster than 63%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:08 faster

Sled pull 0:45 faster

Burpee broad jump 1:25 faster

Row 0:20 faster

Farmers carry 0:22 faster

Sandbag lunges 1:19 faster

Wall balls 1:38 faster

Roxzone 0:31 faster

Runs (8 km) 2:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Filippo against the typical Open Men finisher

Filippo1:14:51

8:134:304:092:484:223:464:163:554:354:294:171:454:143:454:415:036:09

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown