POR Filipa Costa
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Filipa Costa at each race, oldest on the left; lower is faster.The best was 1:18:24 at Lisbon (May 2026); Filipa Costa was 11:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Women | 1:32:47 |
| Lisbon | May 2026 | Open Women | 1:18:24 |
| Nice | Oct 2026 | Open Women | 1:21:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:23 faster (1:32:47 to 1:18:24).
This line shows the finish time of Filipa Costa at each race, oldest on the left; lower is faster.The best was 1:22:52 at Verona (Dec 2025); Filipa Costa was 2:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Mixed | 1:25:05 |
| Verona | Dec 2025 | Doubles Mixed | 1:22:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
182nd of 1,249 Open Women (faster than 85%). Against the 37 who finished around 1:21:14: most time gained on the eight runs (1:40), most lost on farmers carry (0:46). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 4:18 | faster than 79% |
| SkiErg: | 4:59 | 5:13 | faster than 76% |
| Run 2: | 4:56 | 5:34 | faster than 81% |
| Sled push: | 3:32 | 3:12 | faster than 31% |
| Run 3: | 4:55 | 5:51 | faster than 90% |
| Sled pull: | 4:56 | 5:39 | faster than 74% |
| Run 4: | 4:55 | 5:51 | faster than 89% |
| Burpee broad jump: | 4:44 | 6:47 | faster than 92% |
| Run 5: | 4:57 | 5:57 | faster than 90% |
| Row: | 5:06 | 5:24 | faster than 80% |
| Run 6: | 4:57 | 5:53 | faster than 89% |
| Farmers carry: | 2:51 | 2:25 | faster than 23% |
| Run 7: | 4:58 | 5:52 | faster than 88% |
| Sandbag lunges: | 4:34 | 5:09 | faster than 68% |
| Run 8: | 5:13 | 6:25 | faster than 90% |
| Wall balls: | 5:36 | 7:04 | faster than 77% |
| Roxzone: | 6:15 | 7:06 | faster than 73% |
| Runs (8 km) | 38:38 | 45:51 | faster than 89% |
| Stations (8) | 36:18 | ||
| Finish | 1:21:05 | 1:34:30 | 182nd of 1,249 · faster than 85% |
68th of 665 Open Women (faster than 89%).
| Part | Time | Typical here | vs 665 Open Women here |
|---|---|---|---|
| Run 1: | 3:56 | 4:22 | faster than 79% |
| SkiErg: | 5:00 | 5:18 | faster than 82% |
| Run 2: | 4:47 | 5:27 | faster than 84% |
| Sled push: | 3:28 | 3:15 | faster than 36% |
| Run 3: | 4:51 | 5:46 | faster than 90% |
| Sled pull: | 4:22 | 5:46 | faster than 91% |
| Run 4: | 4:47 | 5:48 | faster than 92% |
| Burpee broad jump: | 4:25 | 6:30 | faster than 93% |
| Run 5: | 4:47 | 5:54 | faster than 94% |
| Row: | 5:07 | 5:28 | faster than 82% |
| Run 6: | 4:46 | 5:50 | faster than 93% |
| Farmers carry: | 2:39 | 2:24 | faster than 34% |
| Run 7: | 4:59 | 5:50 | faster than 88% |
| Sandbag lunges: | 4:29 | 4:59 | faster than 70% |
| Run 8: | 5:17 | 6:18 | faster than 86% |
| Wall balls: | 5:09 | 6:14 | faster than 79% |
| Roxzone: | 5:43 | 6:37 | faster than 75% |
| Runs (8 km) | 38:07 | 45:19 | faster than 90% |
| Stations (8) | 34:39 | ||
| Finish | 1:18:24 | 1:32:52 | 68th of 665 · faster than 89% |
808th of 1,316 Doubles Mixed (faster than 38%). Against the 41 who finished around 1:22:25: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:59). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 5:30 | faster than 51% |
| SkiErg: | 4:17 | 4:18 | faster than 52% |
| Run 2: | 5:25 | 5:13 | faster than 38% |
| Sled push: | 2:32 | 2:16 | faster than 29% |
| Run 3: | 5:54 | 5:30 | faster than 31% |
| Sled pull: | 3:56 | 3:56 | faster than 51% |
| Run 4: | 6:02 | 5:29 | faster than 25% |
| Burpee broad jump: | 2:45 | 3:18 | faster than 79% |
| Run 5: | 6:18 | 5:37 | faster than 22% |
| Row: | 4:44 | 4:39 | faster than 41% |
| Run 6: | 6:01 | 5:31 | faster than 27% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 6:15 | 5:31 | faster than 20% |
| Sandbag lunges: | 3:31 | 4:00 | faster than 73% |
| Run 8: | 6:14 | 5:41 | faster than 28% |
| Wall balls: | 4:39 | 4:17 | faster than 35% |
| Roxzone: | 7:03 | 6:41 | faster than 39% |
| Runs (8 km) | 47:36 | 44:06 | faster than 30% |
| Stations (8) | 28:15 | ||
| Finish | 1:22:52 | 1:19:46 | 808th of 1,316 · faster than 38% |
883rd of 1,221 Doubles Mixed (faster than 27%). Against the 37 who finished around 1:24:26: most time gained on burpee broad jump (0:27), most lost on the roxzone (0:46). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 4:54 | faster than 49% |
| SkiErg: | 4:32 | 4:13 | faster than 16% |
| Run 2: | 5:17 | 5:08 | faster than 41% |
| Sled push: | 2:48 | 2:14 | faster than 13% |
| Run 3: | 5:45 | 5:25 | faster than 34% |
| Sled pull: | 4:52 | 3:55 | faster than 16% |
| Run 4: | 5:48 | 5:26 | faster than 33% |
| Burpee broad jump: | 3:18 | 3:18 | faster than 50% |
| Run 5: | 5:53 | 5:31 | faster than 34% |
| Row: | 4:36 | 4:37 | faster than 53% |
| Run 6: | 5:59 | 5:28 | faster than 26% |
| Farmers carry: | 1:52 | 1:45 | faster than 33% |
| Run 7: | 6:01 | 5:30 | faster than 27% |
| Sandbag lunges: | 4:18 | 3:57 | faster than 35% |
| Run 8: | 6:42 | 5:38 | faster than 14% |
| Wall balls: | 4:21 | 4:17 | faster than 46% |
| Roxzone: | 8:18 | 6:36 | faster than 18% |
| Runs (8 km) | 46:15 | 43:04 | faster than 31% |
| Stations (8) | 30:37 | ||
| Finish | 1:25:05 | 1:18:46 | 883rd of 1,221 · faster than 27% |
167th of 360 Doubles Women (faster than 53%).
| Part | Time | Typical here | vs 360 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:46 | faster than 31% |
| SkiErg: | 4:36 | 4:49 | faster than 75% |
| Run 2: | 5:43 | 5:30 | faster than 36% |
| Sled push: | 1:51 | 1:53 | faster than 56% |
| Run 3: | 6:01 | 5:50 | faster than 40% |
| Sled pull: | 3:49 | 4:13 | faster than 67% |
| Run 4: | 6:19 | 5:55 | faster than 31% |
| Burpee broad jump: | 3:14 | 3:52 | faster than 79% |
| Run 5: | 6:41 | 6:02 | faster than 24% |
| Row: | 4:53 | 5:07 | faster than 74% |
| Run 6: | 6:20 | 5:56 | faster than 31% |
| Farmers carry: | 1:57 | 1:47 | faster than 24% |
| Run 7: | 5:59 | 5:56 | faster than 46% |
| Sandbag lunges: | 3:21 | 3:37 | faster than 65% |
| Run 8: | 6:08 | 6:18 | faster than 54% |
| Wall balls: | 3:43 | 4:09 | faster than 80% |
| Roxzone †: | 5:32 | ||
| Runs (8 km) | 49:15 | 47:16 | faster than 37% |
| Stations (8) | 27:24 | ||
| Finish | 1:22:11 | 1:22:56 | 167th of 360 · faster than 53% |
187th of 444 Open Women (faster than 58%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:06 | faster than 59% |
| SkiErg: | 5:16 | 5:12 | faster than 42% |
| Run 2: | 5:33 | 5:12 | faster than 34% |
| Sled push: | 3:29 | 3:03 | faster than 25% |
| Run 3: | 5:53 | 5:28 | faster than 32% |
| Sled pull: | 6:19 | 5:58 | faster than 39% |
| Run 4: | 5:30 | 5:32 | faster than 51% |
| Burpee broad jump: | 5:42 | 6:27 | faster than 66% |
| Run 5: | 5:28 | 5:39 | faster than 57% |
| Row: | 5:21 | 5:31 | faster than 67% |
| Run 6: | 5:22 | 5:33 | faster than 58% |
| Farmers carry: | 3:01 | 2:21 | faster than 17% |
| Run 7: | 5:31 | 5:33 | faster than 51% |
| Sandbag lunges: | 4:03 | 5:18 | faster than 87% |
| Run 8: | 5:37 | 5:54 | faster than 61% |
| Wall balls: | 7:32 | 6:38 | faster than 33% |
| Roxzone: | 7:25 | 8:29 | faster than 72% |
| Runs (8 km) | 44:44 | 45:21 | faster than 53% |
| Stations (8) | 40:43 | ||
| Finish | 1:32:47 | 1:35:17 | 187th of 444 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Filipa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Nice Nice · best of 3 | 5:16 |
| Sled push | 3:28 | Lisbon May 2026 · best of 3 | 2:55 |
| Sled pull | 4:22 | Lisbon May 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:25 | Lisbon May 2026 · best of 3 | 6:46 |
| Row | 5:06 | Nice Nice · best of 3 | 5:31 |
| Farmers carry | 2:39 | Lisbon May 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:03 | Madrid 2024 · best of 3 | 5:13 |
| Wall balls | 5:09 | Lisbon May 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:07 | Lisbon May 2026 · best of 3 | 46:44 |
| Roxzone | 5:43 | Lisbon May 2026 · best of 3 | 7:57 |
How to read
Each station's best across Filipa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Nuno Monteiro2 races
- Carlos Meneses1 race
- Felisberto Pereira1 race
- Joana Costa1 race
- Joana Marques1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon May 2026, against 665 Open Women
Shape of the race
This chart shows where Filipa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Carry (faster than 35%).
See the numbers
| Part | Filipa: faster than |
|---|---|
| Ski | 83% |
| Push | 36% |
| Pull | 91% |
| BBJ | 94% |
| Row | 82% |
| Carry | 35% |
| Lunges | 70% |
| Wall balls | 80% |
| Roxzone | 75% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Filipa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Farmers carry (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Filipa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Farmers carry (0:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Filipa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Filipa: 38:09 running, 34:40 at the stations and 5:43 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Filipa | Typical Open Women |
|---|---|---|
| Run 1 | 3:56 | 4:22 |
| SkiErg | 5:00 | 5:18 |
| Run 2 | 4:47 | 5:27 |
| Sled push | 3:28 | 3:15 |
| Run 3 | 4:51 | 5:46 |
| Sled pull | 4:22 | 5:46 |
| Run 4 | 4:47 | 5:48 |
| Burpee broad jump | 4:25 | 6:30 |
| Run 5 | 4:47 | 5:54 |
| Row | 5:07 | 5:28 |
| Run 6 | 4:46 | 5:50 |
| Farmers carry | 2:39 | 2:24 |
| Run 7 | 4:59 | 5:50 |
| Sandbag lunges | 4:29 | 4:59 |
| Run 8 | 5:17 | 6:18 |
| Wall balls | 5:09 | 6:14 |
| Roxzone | 5:43 | 6:37 |
| Finish | 1:18:24 | 1:32:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
