Filip Galic
14 HYROX races over 3 seasons: 7 solo, 7 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Filip Galic at each race, oldest on the left; lower is faster.The best was 1:15:31 at Athens (Sep 2026); Filip Galic was 3:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Men | 1:19:12 |
| Mechelen | Mar 2026 | Pro Men | 1:18:54 |
| Barcelona | May 2026 | Pro Men | 1:16:10 |
| Athens | Sep 2026 | Pro Men | 1:15:31 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:41 faster (1:19:12 to 1:15:31).
This line shows the finish time of Filip Galic at each race, oldest on the left; lower is faster.The best was 1:10:43 at Paris (Apr 2025); Filip Galic was 1:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:13:31 |
| Paris | Apr 2025 | Open Men | 1:10:43 |
| Abu Dhabi | Jul 2025 | Open Men | 1:14:58 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Filip Galic at each race, oldest on the left; lower is faster.The best was 1:04:08 at budapest (Oct 2026); Filip Galic was 12:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:16:38 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:06:02 |
| Istanbul | Feb 2026 | Doubles Mixed | 1:04:52 |
| budapest | Oct 2026 | Doubles Mixed | 1:04:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Filip Galic at each race, oldest on the left; lower is faster.The best was 1:06:15 at St. Gallen (Jan 2026); Filip Galic was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Men | 1:06:20 |
| St. Gallen | Jan 2026 | Doubles Men | 1:06:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
48th of 425 Doubles Mixed (faster than 88%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 5:16 | faster than 87% |
| SkiErg: | 4:07 | 4:19 | faster than 78% |
| Run 2: | 4:18 | 5:07 | faster than 85% |
| Sled push: | 2:10 | 2:18 | faster than 63% |
| Run 3: | 4:27 | 5:26 | faster than 85% |
| Sled pull: | 3:05 | 3:44 | faster than 85% |
| Run 4: | 4:25 | 5:26 | faster than 86% |
| Burpee broad jump: | 2:11 | 3:26 | faster than 97% |
| Run 5: | 4:34 | 5:26 | faster than 84% |
| Row: | 4:38 | 4:50 | faster than 69% |
| Run 6: | 4:28 | 5:26 | faster than 85% |
| Farmers carry: | 1:33 | 1:43 | faster than 77% |
| Run 7: | 4:28 | 5:26 | faster than 86% |
| Sandbag lunges: | 2:29 | 3:42 | faster than 96% |
| Run 8: | 4:28 | 5:33 | faster than 88% |
| Wall balls: | 3:58 | 4:15 | faster than 72% |
| Roxzone: | 4:44 | 6:20 | faster than 86% |
| Runs (8 km) | 35:18 | 43:03 | faster than 86% |
| Stations (8) | 24:11 | ||
| Finish | 1:04:08 | 1:18:19 | 48th of 425 · faster than 88% |
84th of 254 Pro Doubles Men (faster than 67%).
| Part | Time | Typical here | vs 254 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:18 | faster than 69% |
| SkiErg: | 3:46 | 3:46 | faster than 50% |
| Run 2: | 4:24 | 4:47 | faster than 70% |
| Sled push: | 2:13 | 2:12 | faster than 48% |
| Run 3: | 4:37 | 5:08 | faster than 73% |
| Sled pull: | 4:10 | 3:59 | faster than 42% |
| Run 4: | 4:36 | 5:08 | faster than 73% |
| Burpee broad jump: | 2:55 | 2:52 | faster than 46% |
| Run 5: | 4:44 | 5:17 | faster than 72% |
| Row: | 4:22 | 4:19 | faster than 40% |
| Run 6: | 4:38 | 5:11 | faster than 74% |
| Farmers carry: | 1:46 | 1:38 | faster than 21% |
| Run 7: | 4:38 | 5:17 | faster than 77% |
| Sandbag lunges: | 3:54 | 3:38 | faster than 35% |
| Run 8: | 3:51 | 4:20 | faster than 73% |
| Wall balls: | 4:03 | 4:18 | faster than 65% |
| Roxzone: | 3:55 | 4:21 | faster than 69% |
| Runs (8 km) | 34:33 | 38:42 | faster than 73% |
| Stations (8) | 27:09 | ||
| Finish | 1:05:32 | 1:10:15 | 84th of 254 · faster than 67% |
119th of 207 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:35 | faster than 28% |
| SkiErg: | 4:18 | 4:09 | faster than 29% |
| Run 2: | 4:14 | 3:56 | faster than 28% |
| Sled push: | 3:41 | 3:21 | faster than 33% |
| Run 3: | 4:44 | 4:10 | faster than 26% |
| Sled pull: | 4:58 | 4:46 | faster than 45% |
| Run 4: | 4:41 | 4:13 | faster than 29% |
| Burpee broad jump: | 3:31 | 3:57 | faster than 61% |
| Run 5: | 4:33 | 4:15 | faster than 35% |
| Row: | 4:31 | 4:22 | faster than 34% |
| Run 6: | 4:37 | 4:09 | faster than 29% |
| Farmers carry: | 1:53 | 1:56 | faster than 55% |
| Run 7: | 4:46 | 4:13 | faster than 27% |
| Sandbag lunges: | 3:59 | 4:23 | faster than 60% |
| Run 8: | 4:46 | 4:21 | faster than 35% |
| Wall balls: | 5:28 | 5:39 | faster than 53% |
| Roxzone: | 6:03 | 5:46 | faster than 40% |
| Runs (8 km) | 37:13 | 33:56 | faster than 31% |
| Stations (8) | 32:19 | ||
| Finish | 1:15:31 | 1:13:05 | 119th of 207 · faster than 42% |
304th of 618 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:00 | faster than 40% |
| SkiErg: | 4:29 | 4:25 | faster than 38% |
| Run 2: | 4:21 | 4:09 | faster than 32% |
| Sled push: | 4:16 | 4:10 | faster than 45% |
| Run 3: | 4:49 | 4:31 | faster than 30% |
| Sled pull: | 5:26 | 5:15 | faster than 44% |
| Run 4: | 4:48 | 4:28 | faster than 29% |
| Burpee broad jump: | 3:20 | 3:59 | faster than 75% |
| Run 5: | 4:40 | 4:29 | faster than 37% |
| Row: | 4:36 | 4:31 | faster than 41% |
| Run 6: | 4:43 | 4:25 | faster than 31% |
| Farmers carry: | 1:54 | 2:03 | faster than 61% |
| Run 7: | 4:47 | 4:27 | faster than 28% |
| Sandbag lunges: | 3:34 | 4:33 | faster than 84% |
| Run 8: | 4:59 | 4:42 | faster than 32% |
| Wall balls: | 6:24 | 6:39 | faster than 56% |
| Roxzone: | 5:07 | 5:17 | faster than 56% |
| Runs (8 km) | 37:08 | 35:17 | faster than 33% |
| Stations (8) | 33:59 | ||
| Finish | 1:16:10 | 1:16:20 | 304th of 618 · faster than 50% |
285th of 458 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 458 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:12 | faster than 45% |
| SkiErg: | 4:23 | 4:11 | faster than 23% |
| Run 2: | 4:15 | 4:01 | faster than 34% |
| Sled push: | 3:44 | 3:08 | faster than 18% |
| Run 3: | 4:35 | 4:15 | faster than 31% |
| Sled pull: | 5:00 | 4:50 | faster than 45% |
| Run 4: | 4:45 | 4:19 | faster than 24% |
| Burpee broad jump: | 4:01 | 4:11 | faster than 55% |
| Run 5: | 4:49 | 4:23 | faster than 26% |
| Row: | 4:47 | 4:25 | faster than 14% |
| Run 6: | 4:45 | 4:19 | faster than 27% |
| Farmers carry: | 2:12 | 1:58 | faster than 38% |
| Run 7: | 4:46 | 4:22 | faster than 28% |
| Sandbag lunges: | 3:55 | 4:42 | faster than 77% |
| Run 8: | 5:21 | 4:50 | faster than 26% |
| Wall balls: | 7:32 | 6:20 | faster than 28% |
| Roxzone: | 6:52 | 6:37 | faster than 43% |
| Runs (8 km) | 36:32 | 33:51 | faster than 28% |
| Stations (8) | 35:34 | ||
| Finish | 1:18:54 | 1:14:45 | 285th of 458 · faster than 37% |
30th of 351 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:53 | faster than 89% |
| SkiErg: | 3:54 | 4:15 | faster than 94% |
| Run 2: | 4:02 | 4:51 | faster than 86% |
| Sled push: | 2:01 | 2:01 | faster than 50% |
| Run 3: | 4:08 | 5:03 | faster than 89% |
| Sled pull: | 2:56 | 3:51 | faster than 92% |
| Run 4: | 4:07 | 5:01 | faster than 89% |
| Burpee broad jump: | 2:30 | 3:07 | faster than 87% |
| Run 5: | 4:06 | 5:10 | faster than 91% |
| Row: | 4:23 | 4:35 | faster than 75% |
| Run 6: | 4:09 | 5:06 | faster than 89% |
| Farmers carry: | 1:47 | 1:53 | faster than 65% |
| Run 7: | 4:33 | 5:09 | faster than 76% |
| Sandbag lunges: | 2:43 | 3:54 | faster than 90% |
| Run 8: | 4:31 | 5:32 | faster than 87% |
| Wall balls: | 3:26 | 4:06 | faster than 96% |
| Roxzone: | 6:54 | 9:14 | faster than 91% |
| Runs (8 km) | 34:22 | 41:56 | faster than 88% |
| Stations (8) | 23:40 | ||
| Finish | 1:04:52 | 1:19:46 | 30th of 351 · faster than 91% |
75th of 654 Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:27 | faster than 82% |
| SkiErg: | 3:40 | 3:59 | faster than 94% |
| Run 2: | 4:27 | 5:10 | faster than 84% |
| Sled push: | 1:54 | 1:55 | faster than 54% |
| Run 3: | 4:42 | 5:36 | faster than 87% |
| Sled pull: | 3:11 | 3:18 | faster than 59% |
| Run 4: | 4:44 | 5:39 | faster than 86% |
| Burpee broad jump: | 3:03 | 3:13 | faster than 61% |
| Run 5: | 4:51 | 5:48 | faster than 87% |
| Row: | 4:40 | 4:27 | faster than 25% |
| Run 6: | 4:43 | 5:40 | faster than 86% |
| Farmers carry: | 1:34 | 1:35 | faster than 53% |
| Run 7: | 4:56 | 5:39 | faster than 82% |
| Sandbag lunges: | 2:51 | 3:28 | faster than 85% |
| Run 8: | 4:03 | 4:54 | faster than 85% |
| Wall balls: | 3:35 | 4:16 | faster than 95% |
| Roxzone: | 4:43 | 6:27 | faster than 91% |
| Runs (8 km) | 37:07 | 44:12 | faster than 86% |
| Stations (8) | 24:28 | ||
| Finish | 1:06:15 | 1:17:11 | 75th of 654 · faster than 88% |
35th of 792 Doubles Mixed (faster than 95%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 5:52 | faster than 90% |
| SkiErg: | 3:55 | 4:13 | faster than 91% |
| Run 2: | 4:37 | 5:34 | faster than 90% |
| Sled push: | 2:16 | 2:22 | faster than 60% |
| Run 3: | 4:44 | 5:55 | faster than 93% |
| Sled pull: | 3:09 | 3:55 | faster than 89% |
| Run 4: | 4:42 | 5:56 | faster than 94% |
| Burpee broad jump: | 2:26 | 3:44 | faster than 94% |
| Run 5: | 4:54 | 6:04 | faster than 91% |
| Row: | 4:38 | 4:40 | faster than 53% |
| Run 6: | 4:41 | 6:03 | faster than 94% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 4:50 | 6:00 | faster than 93% |
| Sandbag lunges: | 2:33 | 3:49 | faster than 97% |
| Run 8: | 3:59 | 5:08 | faster than 94% |
| Wall balls: | 3:43 | 4:24 | faster than 90% |
| Roxzone: | 4:39 | 6:37 | faster than 95% |
| Runs (8 km) | 37:11 | 46:42 | faster than 94% |
| Stations (8) | 24:17 | ||
| Finish | 1:06:02 | 1:22:33 | 35th of 792 · faster than 95% |
141st of 754 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:02 | faster than 80% |
| SkiErg: | 3:48 | 4:01 | faster than 84% |
| Run 2: | 4:08 | 4:30 | faster than 72% |
| Sled push: | 1:33 | 1:39 | faster than 71% |
| Run 3: | 4:18 | 4:50 | faster than 77% |
| Sled pull: | 2:51 | 3:06 | faster than 70% |
| Run 4: | 4:17 | 4:52 | faster than 80% |
| Burpee broad jump: | 2:37 | 3:04 | faster than 75% |
| Run 5: | 4:24 | 5:01 | faster than 79% |
| Row: | 4:21 | 4:24 | faster than 58% |
| Run 6: | 4:27 | 4:54 | faster than 73% |
| Farmers carry: | 1:40 | 1:38 | faster than 44% |
| Run 7: | 4:32 | 4:53 | faster than 69% |
| Sandbag lunges: | 2:55 | 3:29 | faster than 82% |
| Run 8: | 4:41 | 5:07 | faster than 71% |
| Wall balls: | 3:56 | 4:28 | faster than 85% |
| Roxzone: | 7:36 | 9:03 | faster than 84% |
| Runs (8 km) | 35:08 | 39:15 | faster than 76% |
| Stations (8) | 23:41 | ||
| Finish | 1:06:20 | 1:14:32 | 141st of 754 · faster than 81% |
251st of 475 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 475 Pro Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:13 | faster than 47% |
| SkiErg: | 4:18 | 4:15 | faster than 40% |
| Run 2: | 4:00 | 3:54 | faster than 42% |
| Sled push: | 4:08 | 3:33 | faster than 23% |
| Run 3: | 4:18 | 4:11 | faster than 42% |
| Sled pull: | 6:32 | 6:02 | faster than 40% |
| Run 4: | 4:27 | 4:15 | faster than 36% |
| Burpee broad jump: | 3:33 | 3:57 | faster than 66% |
| Run 5: | 4:28 | 4:22 | faster than 43% |
| Row: | 5:04 | 4:36 | faster than 11% |
| Run 6: | 4:25 | 4:13 | faster than 38% |
| Farmers carry: | 1:49 | 2:00 | faster than 66% |
| Run 7: | 4:39 | 4:19 | faster than 28% |
| Sandbag lunges: | 3:56 | 5:09 | faster than 86% |
| Run 8: | 5:26 | 5:03 | faster than 33% |
| Wall balls: | 7:03 | 6:39 | faster than 42% |
| Roxzone: | 5:59 | 5:50 | faster than 44% |
| Runs (8 km) | 36:54 | 35:33 | faster than 39% |
| Stations (8) | 36:23 | ||
| Finish | 1:19:12 | 1:18:12 | 251st of 475 · faster than 47% |
75th of 577 Open Men (faster than 87%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:17 | faster than 71% |
| SkiErg: | 4:11 | 4:31 | faster than 90% |
| Run 2: | 4:36 | 4:47 | faster than 61% |
| Sled push: | 3:04 | 3:16 | faster than 60% |
| Run 3: | 4:58 | 5:16 | faster than 64% |
| Sled pull: | 3:48 | 5:14 | faster than 93% |
| Run 4: | 5:01 | 5:15 | faster than 61% |
| Burpee broad jump: | 3:39 | 5:50 | faster than 95% |
| Run 5: | 5:05 | 5:22 | faster than 62% |
| Row: | 4:45 | 4:48 | faster than 56% |
| Run 6: | 4:54 | 5:12 | faster than 64% |
| Farmers carry: | 1:47 | 2:14 | faster than 82% |
| Run 7: | 4:50 | 5:09 | faster than 68% |
| Sandbag lunges: | 3:21 | 5:46 | faster than 99% |
| Run 8: | 5:35 | 5:58 | faster than 64% |
| Wall balls: | 5:08 | 7:30 | faster than 90% |
| Roxzone: | 5:32 | 7:15 | faster than 84% |
| Runs (8 km) | 39:47 | 42:24 | faster than 67% |
| Stations (8) | 29:43 | ||
| Finish | 1:14:58 | 1:29:40 | 75th of 577 · faster than 87% |
327th of 2,082 Open Men (faster than 84%). Against the 64 who finished around 1:10:26: most time gained on burpee broad jump (1:03), most lost on the eight runs (2:44). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,082 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:45 | faster than 66% |
| SkiErg: | 4:20 | 4:32 | faster than 77% |
| Run 2: | 4:23 | 4:29 | faster than 57% |
| Sled push: | 2:19 | 2:41 | faster than 80% |
| Run 3: | 4:33 | 4:47 | faster than 64% |
| Sled pull: | 3:59 | 4:35 | faster than 75% |
| Run 4: | 4:41 | 4:46 | faster than 55% |
| Burpee broad jump: | 3:20 | 5:29 | faster than 98% |
| Run 5: | 4:43 | 4:52 | faster than 58% |
| Row: | 4:33 | 4:43 | faster than 69% |
| Run 6: | 4:43 | 4:49 | faster than 56% |
| Farmers carry: | 1:43 | 2:04 | faster than 83% |
| Run 7: | 4:42 | 4:52 | faster than 59% |
| Sandbag lunges: | 3:42 | 5:09 | faster than 94% |
| Run 8: | 4:25 | 4:37 | faster than 60% |
| Wall balls: | 4:21 | 6:28 | faster than 95% |
| Roxzone: | 5:53 | 6:54 | faster than 79% |
| Runs (8 km) | 36:37 | 38:07 | faster than 60% |
| Stations (8) | 28:17 | ||
| Finish | 1:10:43 | 1:21:21 | 327th of 2,082 · faster than 84% |
117th of 770 Open Men (faster than 84%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:58 | faster than 86% |
| SkiErg: | 4:28 | 4:30 | faster than 55% |
| Run 2: | 4:33 | 4:45 | faster than 60% |
| Sled push: | 3:19 | 2:49 | faster than 22% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 4:09 | 5:16 | faster than 81% |
| Run 4: | 4:50 | 5:04 | faster than 63% |
| Burpee broad jump: | 3:09 | 5:41 | faster than 97% |
| Run 5: | 4:51 | 5:19 | faster than 71% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 4:51 | 5:06 | faster than 64% |
| Farmers carry: | 1:46 | 2:03 | faster than 78% |
| Run 7: | 4:52 | 5:07 | faster than 65% |
| Sandbag lunges: | 3:33 | 5:10 | faster than 95% |
| Run 8: | 5:30 | 5:59 | faster than 68% |
| Wall balls: | 3:45 | 6:51 | faster than 99% |
| Roxzone: | 6:09 | 7:29 | faster than 79% |
| Runs (8 km) | 38:26 | 41:38 | faster than 70% |
| Stations (8) | 29:01 | ||
| Finish | 1:13:31 | 1:27:00 | 117th of 770 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Filip has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Athens 2026 · best of 4 | 4:17 |
| Sled push | 3:41 | Athens 2026 · best of 4 | 3:45 |
| Sled pull | 4:58 | Athens 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:20 | Barcelona 2026 · best of 4 | 4:25 |
| Row | 4:31 | Athens 2026 · best of 4 | 4:35 |
| Farmers carry | 1:49 | Rome 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:34 | Barcelona 2026 · best of 4 | 5:03 |
| Wall balls | 5:28 | Athens 2026 · best of 4 | 6:49 |
| Runs (8 km) | 36:32 | Mechelen 2026 · best of 4 | 36:58 |
| Roxzone | 5:07 | Barcelona 2026 · best of 4 | 6:13 |
How to read
Each station's best across Filip's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lucia Kusendova4 races
- Raphael Werner3 races
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 207 Pro Men
Shape of the race
This chart shows where Filip sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 62% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Filip: faster than |
|---|---|
| Ski | 29% |
| Push | 33% |
| Pull | 45% |
| BBJ | 62% |
| Row | 34% |
| Carry | 55% |
| Lunges | 61% |
| Wall balls | 53% |
| Roxzone | 40% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Filip beat on each part of the race, at this race.Best: Burpee broad jump (faster than 62%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Filip's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Runs (8 km) (3:17 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Filip against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Filip: 37:17 running, 32:19 at the stations and 6:03 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Pro Men: 33:52 running, 32:33 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Filip | Typical Pro Men |
|---|---|---|
| Run 1 | 4:56 | 4:35 |
| SkiErg | 4:18 | 4:09 |
| Run 2 | 4:14 | 3:56 |
| Sled push | 3:41 | 3:21 |
| Run 3 | 4:44 | 4:10 |
| Sled pull | 4:58 | 4:46 |
| Run 4 | 4:41 | 4:13 |
| Burpee broad jump | 3:31 | 3:57 |
| Run 5 | 4:33 | 4:15 |
| Row | 4:31 | 4:22 |
| Run 6 | 4:37 | 4:09 |
| Farmers carry | 1:53 | 1:56 |
| Run 7 | 4:46 | 4:13 |
| Sandbag lunges | 3:59 | 4:23 |
| Run 8 | 4:46 | 4:21 |
| Wall balls | 5:28 | 5:39 |
| Roxzone | 6:03 | 5:46 |
| Finish | 1:15:31 | 1:13:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Pro Men finisher at Athens 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.