USA Fides Marie Gardner
2 HYROX races over 2 seasons. Best Open Women time: 1:37:32 at Washington DC Mar 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fides Marie Gardner at each race, oldest on the left; lower is faster.The best was 1:37:32 at Washington DC (Mar 2026); Fides Marie Gardner was 1:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:37:32 |
| Washington DC | Sep 2026 | Open Women | 1:39:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
1,227th of 2,675 Open Women (faster than 54%). Against the 80 who finished around 1:39:00: most time gained on burpee broad jump (1:24), most lost on the eight runs (1:46). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:49 | faster than 82% |
| SkiErg: | 5:22 | 5:30 | faster than 61% |
| Run 2: | 6:10 | 5:59 | faster than 43% |
| Sled push: | 2:45 | 2:56 | faster than 63% |
| Run 3: | 6:26 | 6:20 | faster than 46% |
| Sled pull: | 5:31 | 5:56 | faster than 61% |
| Run 4: | 6:13 | 6:20 | faster than 53% |
| Burpee broad jump: | 5:41 | 7:12 | faster than 77% |
| Run 5: | 6:09 | 6:24 | faster than 58% |
| Row: | 5:25 | 5:43 | faster than 72% |
| Run 6: | 6:46 | 6:21 | faster than 37% |
| Farmers carry: | 3:27 | 2:14 | faster than 4% |
| Run 7: | 6:30 | 6:17 | faster than 43% |
| Sandbag lunges: | 4:13 | 5:48 | faster than 87% |
| Run 8: | 6:53 | 6:02 | faster than 30% |
| Wall balls: | 7:38 | 7:22 | faster than 46% |
| Roxzone: | 10:15 | 9:09 | faster than 34% |
| Runs (8 km) | 49:11 | 48:49 | faster than 48% |
| Stations (8) | 40:02 | ||
| Finish | 1:39:23 | 1:41:26 | 1227th of 2,675 · faster than 54% |
608th of 1,044 Open Women (faster than 41%). Against the 31 who finished around 1:38:27: most time gained on the eight runs (3:19), most lost on farmers carry (3:05). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:48 | 6:52 | faster than 52% |
| SkiErg: | 5:26 | 5:14 | faster than 34% |
| Run 2: | 5:30 | 5:19 | faster than 43% |
| Sled push: | 2:32 | 2:30 | faster than 48% |
| Run 3: | 5:35 | 5:34 | faster than 48% |
| Sled pull: | 6:03 | 5:30 | faster than 36% |
| Run 4: | 5:50 | 5:38 | faster than 44% |
| Burpee broad jump: | 6:31 | 6:13 | faster than 45% |
| Run 5: | 5:47 | 5:54 | faster than 53% |
| Row: | 5:30 | 5:27 | faster than 47% |
| Run 6: | 5:49 | 5:44 | faster than 46% |
| Farmers carry: | 5:31 | 2:16 | faster than 0% |
| Run 7: | 5:33 | 5:43 | faster than 55% |
| Sandbag lunges: | 4:27 | 5:10 | faster than 74% |
| Run 8: | 5:07 | 5:24 | faster than 58% |
| Wall balls: | 6:40 | 6:21 | faster than 43% |
| Roxzone: | 9:01 | 7:33 | faster than 27% |
| Runs (8 km) | 45:55 | 46:13 | faster than 51% |
| Stations (8) | 42:40 | ||
| Finish | 1:37:32 | 1:32:47 | 608th of 1,044 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Fides has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Washington DC Sep 2026 · best of 2 | 5:16 |
| Sled push | 2:32 | Washington DC Mar 2026 · best of 2 | 2:55 |
| Sled pull | 5:31 | Washington DC Sep 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:41 | Washington DC Sep 2026 · best of 2 | 6:46 |
| Row | 5:25 | Washington DC Sep 2026 · best of 2 | 5:31 |
| Farmers carry | 3:27 | Washington DC Sep 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:13 | Washington DC Sep 2026 · best of 2 | 5:13 |
| Wall balls | 6:40 | Washington DC Mar 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:55 | Washington DC Mar 2026 · best of 2 | 46:44 |
| Roxzone | 9:01 | Washington DC Mar 2026 · best of 2 | 7:57 |
How to read
Each station's best across Fides's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Fides sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Carry (faster than 0%).
See the numbers
| Part | Fides: faster than |
|---|---|
| Ski | 34% |
| Push | 48% |
| Pull | 37% |
| BBJ | 45% |
| Row | 47% |
| Carry | 0% |
| Lunges | 74% |
| Wall balls | 44% |
| Roxzone | 27% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fides beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Farmers carry (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fides's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:43 faster); weakest: Farmers carry (3:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fides against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fides: 45:59 running, 42:40 at the stations and 9:01 in the roxzone; the longest station was the wall balls (6:40) and the shortest the sled push (2:32).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Fides | Typical Open Women |
|---|---|---|
| Run 1 | 6:48 | 6:52 |
| SkiErg | 5:26 | 5:14 |
| Run 2 | 5:30 | 5:19 |
| Sled push | 2:32 | 2:30 |
| Run 3 | 5:35 | 5:34 |
| Sled pull | 6:03 | 5:30 |
| Run 4 | 5:50 | 5:38 |
| Burpee broad jump | 6:31 | 6:13 |
| Run 5 | 5:47 | 5:54 |
| Row | 5:30 | 5:27 |
| Run 6 | 5:49 | 5:44 |
| Farmers carry | 5:31 | 2:16 |
| Run 7 | 5:33 | 5:43 |
| Sandbag lunges | 4:27 | 5:10 |
| Run 8 | 5:07 | 5:24 |
| Wall balls | 6:40 | 6:21 |
| Roxzone | 9:01 | 7:33 |
| Finish | 1:37:32 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 3:15 against the typical Open Women finisher at Washington DC Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:37:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
