GBR Ffion Morley
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:02:45 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Conor Jones-graves, Ffion Morleywhole field → | Doubles Mixed · team 25-29 | 1:02:45 | 85th of 2,36526th of 481 aged 25-29 | 35:32 | 24:25 | 2:48† | View results | See splits Hide splitsSkiErg3:57fastest 5%Sled push1:50fastest 11%Sled pull3:01fastest 17%Burpee broad jump3:03fastest 16%Row4:12fastest 5%Farmers carry1:57fastest 15%Sandbag lunges2:41fastest 4%Wall balls3:44fastest 12%Runs (8 km)35:32fastest 5%Roxzone2:48Run 14:34fastest 6%Run 24:13fastest 7%Run 34:21fastest 5%Run 44:19fastest 5%Run 54:26fastest 6%Run 64:36fastest 5%Run 74:06fastest 4%Run 85:00fastest 5%Full report for this race → |
| Cardiff 2025 30 May 2025team: Ffion Morley, Conor Jones-Graveswhole field → | Doubles Mixed · team U29 | 1:07:02 | 84th of 73831st of 264 aged U29 | 39:15 | 23:58 | 3:49† | View results | See splits Hide splitsSkiErg3:59fastest 8%Sled push1:44fastest 22%Sled pull2:35fastest 1%Burpee broad jump3:15fastest 23%Row4:21fastest 11%Farmers carry1:28fastest 9%Sandbag lunges3:01fastest 17%Wall balls3:35fastest 7%Runs (8 km)39:15fastest 19%Roxzone3:49Run 14:58fastest 21%Run 24:34fastest 21%Run 34:49fastest 22%Run 44:50fastest 22%Run 54:48fastest 17%Run 64:46fastest 18%Run 74:53fastest 20%Run 85:37fastest 22%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Ffion Morley, Conor Jones-Graveswhole field → | Doubles Mixed · team U29 | 1:07:17 | 148th of 1,00249th of 305 aged U29 | 38:25 | 23:36 | 5:19 | View results | See splits Hide splitsSkiErg3:54fastest 14%Sled push1:54fastest 26%Sled pull2:39fastest 3%Burpee broad jump2:27fastest 12%Row4:37fastest 35%Farmers carry1:29fastest 15%Sandbag lunges2:56fastest 10%Wall balls3:40fastest 19%Runs (8 km)38:25fastest 22%Roxzone5:19fastest 26%Run 14:35fastest 36%Run 24:48fastest 30%Run 34:51fastest 22%Run 44:55fastest 23%Run 55:04fastest 25%Run 64:49fastest 20%Run 74:43fastest 15%Run 84:43fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ffion has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Málaga 2025 · best of 3 | 4:20 |
| Sled push | 1:44 | Cardiff 2025 · best of 3 | 2:11 |
| Sled pull | 2:35 | Cardiff 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:27 | Málaga 2025 · best of 3 | 3:35 |
| Row | 4:12 | Cardiff 2026 · best of 3 | 4:47 |
| Farmers carry | 1:28 | Cardiff 2025 · best of 3 | 1:50 |
| Sandbag lunges | 2:41 | Cardiff 2026 · best of 3 | 4:03 |
| Wall balls | 3:35 | Cardiff 2025 · best of 3 | 4:34 |
| Runs (8 km) | 35:32 | Cardiff 2026 · best of 3 | 45:36 |
| Roxzone | 5:19 | Málaga 2025 | 7:11 |
How to read
Each station's best across Ffion's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor Jones-Graves2 races
- Conor Jones-graves1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ffion against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:45.
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Free to download. Used by more than 40,000 HYROX athletes.
