ESP Fernando Polo Parra
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:13 (Lisbon 2026) · Pro Doubles Men 1:09:07 (Tenerife 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Fernando Polo Parra, David Almansa Gonzálezwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:09:07 | top 36% 54/150 | 33:10 | 30:23 | 5:39 | splitsSkiErg3:45Sled push2:55Sled pull4:55Burpee broad jump2:30Row4:18Farmers carry1:47Sandbag lunges3:29Wall balls6:44Run 13:54Run 23:45Run 34:16Run 44:12Run 54:07Run 64:14Run 74:08Run 84:37Full report for this race → |
| Lisbon 2026 2 May 2026what the whole field did → | Open Men · 30-34 | 1:09:13 | top 11% 141/1,304 | 33:53 | 30:16 | 5:10 | splitsSkiErg4:22Sled push2:58Sled pull3:50Burpee broad jump3:24Row4:27Farmers carry2:05Sandbag lunges3:28Wall balls5:42Run 13:20Run 24:25Run 34:38Run 44:20Run 54:22Run 64:10Run 74:13Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 1,304 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fernando against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
