Athlete · Open Men · 40-44 ·

CHI

Fernando Parra

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:51:39 (London 2025) · Doubles Men 1:28:39 (Birmingham 2024).

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1:51:39 Open Men time · London 2025 also raced Doubles Men: each has its own best below

1794th of 1,917 Open Men place · London 2025 among Open Men finishers there

1:51:39 latest race · London 2025 first Open Men race Open Men

Sandbag lunges strongest segment · London 2025 faster than 26% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:39London 2025 · 1 race Doubles Men1:28:39Birmingham 2024 · 1 race · with Pablo Ruiz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2025 3 May 2025what the whole field did →	Open Men · 40-44	1:51:39	1794th of 1,917	51:15	50:50	9:39	splits SkiErg4:51Sled push4:58Sled pull6:56Burpee broad jump7:24Row5:19Farmers carry4:15Sandbag lunges6:08Wall balls10:59Run 15:41Run 25:32Run 35:50Run 45:57Run 56:40Run 66:11Run 76:29Run 88:58Full report for this race →
Birmingham 2024 25 Oct 2024team: Pablo Ruiz, Fernando Parrawhat the whole field did →	Doubles Men · team 40-49	1:28:39	1199th of 1,317	50:32	28:21	9:51	splits SkiErg4:11Sled push2:03Sled pull3:55Burpee broad jump3:06Row4:37Farmers carry2:23Sandbag lunges3:28Wall balls4:38Run 16:15Run 25:29Run 35:58Run 46:23Run 57:03Run 67:03Run 76:19Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fernandoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 15%

Row faster than 9%

Farmers carry faster than 1%

Sandbag lunges faster than 26%

Wall balls faster than 12%

Roxzone faster than 3%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 2:10 slower

Sled pull 2:36 slower

Burpee broad jump 2:08 slower

Row 0:39 slower

Farmers carry 2:06 slower

Sandbag lunges 1:01 slower

Wall balls 3:49 slower

Roxzone 4:18 slower

Runs (8 km) 11:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando1:51:39

5:414:515:324:585:506:565:577:246:405:196:114:156:296:088:5810:599:39

Typical Open Men1:21:09

4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:18 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown