Athlete · Open Men · 40-44 · CHI CHI

Fernando Parra

www.roxtimes.com/athletes/fernando-parra-d34d5b21

2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.

Open Men time1:51:39London 2025
Open Men place1794thof 1,917 · London 2025
Latest race1:51:39London 2025 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 26% of Open Men at London 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 40-44 1:51:39 1794th of 1,917; 279th of 304 aged 40-44 51:15 50:50 9:39 Runs 51:15 · Stations 50:50 · Roxzone 9:39

1,794th of 1,917 Open Men (faster than 6%). Against the 59 who finished around 1:55:39: most time gained on the eight runs (2:24), most lost on sled push (1:25). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 5:27 more).

Fernando Parra at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 5:41 4:36 faster than 7%
SkiErg: 4:51 4:21 faster than 9%
Run 2: 5:32 4:30 faster than 10%
Sled push: 4:58 2:48 faster than 0%
Run 3: 5:50 4:49 faster than 12%
Sled pull: 6:56 4:20 faster than 3%
Run 4: 5:57 4:49 faster than 10%
Burpee broad jump: 7:24 5:16 faster than 15%
Run 5: 6:40 4:58 faster than 7%
Row: 5:19 4:40 faster than 8%
Run 6: 6:11 4:52 faster than 9%
Farmers carry: 4:15 2:09 faster than 1%
Run 7: 6:29 4:55 faster than 7%
Sandbag lunges: 6:08 5:07 faster than 26%
Run 8: 8:58 6:28 faster than 10%
Wall balls: 10:59 7:10 faster than 11%
Roxzone: 9:39 5:21 faster than 2%
Runs (8 km) 51:15 40:08 faster than 9%
Stations (8) 50:50
Finish 1:51:39 1:22:11 1794th of 1,917 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Pablo Ruiz 1:28:39 1199th of 1,317; 241st of 286 aged 40-49 50:32 28:21 9:51 Runs 50:32 · Stations 28:21 · Roxzone 9:51

1,199th of 1,317 Doubles Men (faster than 8%). Against the 41 who finished around 1:27:27: most time gained on burpee broad jump (0:49), most lost on the eight runs (2:22). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 1:38 more).

Fernando Parra at HYROX Birmingham 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,317 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,317 Doubles Men here
Run 1: 6:15 5:24 faster than 10%
SkiErg: 4:11 3:54 faster than 15%
Run 2: 5:29 4:37 faster than 11%
Sled push: 2:03 1:44 faster than 12%
Run 3: 5:58 4:55 faster than 9%
Sled pull: 3:55 3:00 faster than 8%
Run 4: 6:23 4:58 faster than 5%
Burpee broad jump: 3:06 3:03 faster than 47%
Run 5: 7:03 5:05 faster than 3%
Row: 4:37 4:23 faster than 26%
Run 6: 7:03 5:00 faster than 2%
Farmers carry: 2:23 1:35 faster than 0%
Run 7: 6:19 5:01 faster than 8%
Sandbag lunges: 3:28 3:19 faster than 42%
Run 8: 6:04 5:13 faster than 18%
Wall balls: 4:38 4:08 faster than 23%
Roxzone: 9:51 6:42 faster than 8%
Runs (8 km) 50:32 40:19 faster than 6%
Stations (8) 28:21
Finish 1:28:39 1:12:25 1199th of 1,317 · faster than 8%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fernandoedge = faster than everyone, centre = slowest

This chart shows where Fernando sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 26% of the field), weakest on Push (faster than 1%).

See the numbers
Part Fernando: faster than
Ski 10%
Push 1%
Pull 3%
BBJ 15%
Row 9%
Carry 1%
Lunges 26%
Wall balls 12%
Roxzone 3%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 10%
Sled push faster than 1%
Sled pull faster than 3%
Burpee broad jump faster than 15%
Row faster than 9%
Farmers carry faster than 1%
Sandbag lunges faster than 26%
Wall balls faster than 12%
Roxzone faster than 3%
Runs (8 km) faster than 9%

How much of the field Fernando beat on each part of the race, at this race.Best: Sandbag lunges (faster than 26%); weakest: Sled push (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 2:10 slower
Sled pull 2:36 slower
Burpee broad jump 2:08 slower
Row 0:39 slower
Farmers carry 2:06 slower
Sandbag lunges 1:01 slower
Wall balls 3:49 slower
Roxzone 4:18 slower
Runs (8 km) 11:07 slower

Fernando's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:30 slower); weakest: Runs (8 km) (11:07 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fernando against the typical Open Men finisher

Fernando1:51:39
5:414:515:324:585:506:565:577:246:405:196:114:156:296:088:5810:599:39
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fernando: 51:17 running, 50:50 at the stations and 9:39 in the roxzone; the longest station was the wall balls (10:59).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Fernando Typical Open Men
Run 1 5:41 4:36
SkiErg 4:51 4:21
Run 2 5:32 4:30
Sled push 4:58 2:48
Run 3 5:50 4:49
Sled pull 6:56 4:20
Run 4 5:57 4:49
Burpee broad jump 7:24 5:16
Run 5 6:40 4:58
Row 5:19 4:40
Run 6 6:11 4:52
Farmers carry 4:15 2:09
Run 7 6:29 4:55
Sandbag lunges 6:08 5:07
Run 8 8:58 6:28
Wall balls 10:59 7:10
Roxzone 9:39 5:21
Finish 1:51:39 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:18 against the typical Open Men finisher at London 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:51:39.

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  • A week-by-week plan that counts down to your race
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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