GBR Fergus Walsh
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,900th of 2,728 Open Men (faster than 30%). Against the 85 who finished around 1:33:00: most time gained on wall balls (0:59), most lost on sandbag lunges (2:05).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:08 | faster than 27% |
| SkiErg: | 4:45 | 4:34 | faster than 30% |
| Run 2: | 5:15 | 4:45 | faster than 30% |
| Sled push: | 2:56 | 3:05 | faster than 59% |
| Run 3: | 5:54 | 5:07 | faster than 22% |
| Sled pull: | 4:40 | 4:21 | faster than 39% |
| Run 4: | 5:38 | 5:06 | faster than 28% |
| Burpee broad jump: | 7:35 | 5:50 | faster than 21% |
| Run 5: | 5:43 | 5:12 | faster than 30% |
| Row: | 4:56 | 4:49 | faster than 39% |
| Run 6: | 17:18 | 5:21 | faster than 0% |
| Farmers carry: | 3:50 | 2:43 | faster than 10% |
| Run 7: | — | 4:49 | |
| Sandbag lunges: | 7:51 | 5:01 | faster than 8% |
| Run 8: | 15:48 | 5:58 | faster than 0% |
| Wall balls: | 6:57 | 6:46 | faster than 46% |
| Roxzone: | — | ||
| Runs (8 km) | — | 41:35 | |
| Stations (8) | 43:30 | ||
| Finish | 1:32:48 | 1:23:41 | 1900th of 2,728 · faster than 30% |
2,024th of 2,853 Doubles Mixed (faster than 29%). Against the 86 who finished around 1:26:02: most time gained on wall balls (0:31), most lost on the roxzone (0:46). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 3:41 | faster than 16% |
| SkiErg: | 5:00 | 4:38 | faster than 16% |
| Run 2: | 4:49 | 4:16 | faster than 21% |
| Sled push: | 2:15 | 2:07 | faster than 36% |
| Run 3: | 4:56 | 4:26 | faster than 25% |
| Sled pull: | 4:08 | 4:01 | faster than 43% |
| Run 4: | 5:01 | 4:30 | faster than 25% |
| Burpee broad jump: | 4:11 | 3:42 | faster than 32% |
| Run 5: | 4:59 | 4:34 | faster than 30% |
| Row: | 5:03 | 4:52 | faster than 33% |
| Run 6: | 4:57 | 4:32 | faster than 30% |
| Farmers carry: | 2:16 | 1:47 | faster than 5% |
| Run 7: | 4:56 | 4:33 | faster than 32% |
| Sandbag lunges: | 4:14 | 4:00 | faster than 40% |
| Run 8: | 6:29 | 6:16 | faster than 42% |
| Wall balls: | 4:44 | 4:50 | faster than 54% |
| Roxzone: | 14:07 | 12:12 | faster than 22% |
| Runs (8 km) | 40:24 | 36:49 | faster than 28% |
| Stations (8) | 31:51 | ||
| Finish | 1:26:18 | 1:19:20 | 2024th of 2,853 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Victoria Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Fergus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 60% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Fergus: faster than |
|---|---|
| Ski | 30% |
| Push | 60% |
| Pull | 40% |
| BBJ | 21% |
| Row | 40% |
| Carry | 11% |
| Lunges | 8% |
| Wall balls | 47% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fergus beat on each part of the race, at this race.Best: Sled push (faster than 60%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fergus's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:09 faster); weakest: Sandbag lunges (2:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fergus against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fergus: 1:01:13 running and 43:29 at the stations; the longest station was the sandbag lunges (7:51) and the shortest the sled push (2:56).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Fergus | Typical Open Men |
|---|---|---|
| Run 1 | 5:37 | 5:08 |
| SkiErg | 4:45 | 4:34 |
| Run 2 | 5:15 | 4:45 |
| Sled push | 2:56 | 3:05 |
| Run 3 | 5:54 | 5:07 |
| Sled pull | 4:40 | 4:21 |
| Run 4 | 5:38 | 5:06 |
| Burpee broad jump | 7:35 | 5:50 |
| Run 5 | 5:43 | 5:12 |
| Row | 4:56 | 4:49 |
| Run 6 | 17:18 | 5:21 |
| Farmers carry | 3:50 | 2:43 |
| Run 7 | — | 4:49 |
| Sandbag lunges | 7:51 | 5:01 |
| Run 8 | 15:48 | 5:58 |
| Wall balls | 6:57 | 6:46 |
| Roxzone | — | 3:57 |
| Finish | 1:32:48 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:50 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
