Athlete · Open Men · 30-34 ·

IRL

Fergus Kerrigan

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:50 (Dublin 2025) · Doubles Men 1:06:57 (Madrid 2025).

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1:16:50 Open Men time · Dublin 2025 also raced Doubles Men: each has its own best below

top 34% Open Men place · Dublin 2025 790th of 2,325 Open Men finishers there

1:06:57 latest race · Madrid 2025 best Doubles Men time so far Doubles Men with Paul Scally

Sled push strongest segment · Dublin 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:50Dublin 2025 · 1 race Doubles Men1:06:57Madrid 2025 · 2 races · with Paul Scally

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:07:001:08:001:09:00 best 1:06:57

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 28 Nov 2025team: Fergus Kerrigan, Paul Scallywhat the whole field did →	Doubles Men · team 30-34	1:06:57	top 20% 379/1,918	36:17	25:13	5:31	splits SkiErg4:00Sled push1:43Sled pull2:58Burpee broad jump2:47Row4:21Farmers carry1:34Sandbag lunges3:22Wall balls4:28Run 13:49Run 24:06Run 34:13Run 44:08Run 54:32Run 65:07Run 74:52Run 85:33Full report for this race →
Dublin 2025 12 Nov 2025what the whole field did →	Open Men · 30-34	1:16:50	top 34% 790/2,325	35:48	36:44	4:22	splits SkiErg4:32Sled push2:11Sled pull4:19Burpee broad jump4:40Row4:47Farmers carry2:22Sandbag lunges5:03Wall balls8:50Run 12:31Run 24:10Run 34:36Run 44:56Run 54:53Run 64:44Run 74:44Run 85:17Full report for this race →
Stockholm 2024 7 Dec 2024team: Daniel Johnsson, Fergus Kerriganwhat the whole field did →	Doubles Men · team 30-39	1:09:33	top 35% 186/533	38:21	24:43	6:34	splits SkiErg3:50Sled push1:20Sled pull2:36Burpee broad jump3:11Row4:38Farmers carry1:46Sandbag lunges3:27Wall balls3:55Run 14:09Run 24:26Run 34:38Run 44:47Run 54:58Run 64:54Run 75:01Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fergusedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 83%

Sled pull faster than 62%

Burpee broad jump faster than 71%

Row faster than 53%

Farmers carry faster than 30%

Sandbag lunges faster than 50%

Wall balls faster than 29%

Roxzone faster than 57%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:24 faster

Sled pull 0:15 faster

Burpee broad jump 0:45 faster

Row 0:01 faster

Farmers carry 0:17 slower

Sandbag lunges level

Wall balls 1:31 slower

Roxzone 0:15 faster

Runs (8 km) 4:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fergus against the typical Open Men finisher

Fergus1:16:50

2:314:324:102:114:364:194:564:404:534:474:442:224:445:035:178:504:22

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:31 against the typical Open Men finisher at Dublin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:16:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown